Health Issues

1.Physical Activity and Nutrition

Being physical active and having a care in his or her nutrition.

Heart Disease

Type 2 Diabetes

Cancer

Improved sleep.

Increased ability to perform everyday activities

Improved cognitive ability and a reduced risk of dementia.

Improved bone and musculoskeletal health.

2.Overweight and Obesity

They are brought on by an increase in the number and size of fat cells in the body. To screen and diagnose overweight and
obesity, doctors use the body mass index (BMI) and waist circumference measurements.

Death

High blood pressure (Hypertension)

High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)

Type 2 diabetes

Coronary heart disease

Stroke

Gallbladder disease

Sleep apnea and breathing problems

Osteoarthritis

Low quality of life

Mental illness

Body pain and difficulty with physical functioning

3.Tobacco