You are on page 1of 1

Bibliography

Mental Health Foundation. n.d. How to look after your mental health using exercise.
[online] Available at: <https://www.mentalhealth.org.uk/publications/how-to-using-
exercise> [Accessed 17 May 2021].

Mind.org.uk. 2021. Anxiety and panic attacks. [online] Available at:


<https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-
and-panic-attacks/about-anxiety/> [Accessed 17 May 2021].

Nhs.uk. 2019. Overview - Clinical depression. [online] Available at:


<https://www.nhs.uk/mental-health/conditions/clinical-depression/overview/> [Accessed
17 May 2021].

nhs.uk. 2018. Overview - Generalized anxiety disorder in adults. [online] Available at:
<https://www.nhs.uk/mental-health/conditions/generalised-anxiety-disorder/overview/>
[Accessed 17 May 2021].

2021. [online] Available at: <https://www.canva.com/> [Accessed 24 May 2021].

Robinson, L., Segal, J. and Smith, M., 2020. The Mental Health Benefits of Exercise -
HelpGuide.org. [online] HelpGuide.org. Available at:
<https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-
exercise.htm> [Accessed 17 May 2021].

Tanja Jovanovic, P., 2021. Anxiety » What Is Anxiety? Signs, Causes, Symptoms.
[online] Anxiety.org. Available at: <https://www.anxiety.org/what-is-anxiety> [Accessed
17 May 2021].

You might also like