Professional Documents
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Bibliography
Bibliography
Mental Health Foundation. n.d. How to look after your mental health using exercise.
[online] Available at: <https://www.mentalhealth.org.uk/publications/how-to-using-
exercise> [Accessed 17 May 2021].
nhs.uk. 2018. Overview - Generalized anxiety disorder in adults. [online] Available at:
<https://www.nhs.uk/mental-health/conditions/generalised-anxiety-disorder/overview/>
[Accessed 17 May 2021].
Robinson, L., Segal, J. and Smith, M., 2020. The Mental Health Benefits of Exercise -
HelpGuide.org. [online] HelpGuide.org. Available at:
<https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-
exercise.htm> [Accessed 17 May 2021].
Tanja Jovanovic, P., 2021. Anxiety » What Is Anxiety? Signs, Causes, Symptoms.
[online] Anxiety.org. Available at: <https://www.anxiety.org/what-is-anxiety> [Accessed
17 May 2021].