Professional Documents
Culture Documents
VIMIN-1000
Lecture 2 Spiritual Formation as the Foundation for the Practice of the Spiritual
Disciplines ..................................................................................................................................... 12
17. The foundation of spiritual formation ................................................................................................................ 12
18. Spiritual formation is the process of becoming like Christ ................................................................................ 13
19. The New Testament and spiritual formation ...................................................................................................... 15
20. Why is spiritual formation important? ............................................................................................................... 15
21. How does one actually move into the spiritual formation process?................................................................... 17
Busyness........................................................................................................................................ 19
22. Recap .................................................................................................................................................................. 19
23. The issue of busyness ......................................................................................................................................... 19
24. Busyness is a global issue .................................................................................................................................. 20
25. The problem of busyness has been around a long time ..................................................................................... 20
26. Dave Jacobs’s observations of pastors ............................................................................................................... 21
27. How does busyness impact a leader’s spiritual life? .......................................................................................... 21
28. There is a payoff to our busyness ....................................................................................................................... 21
29. We are immersed in this cultural busyness ........................................................................................................ 22
30. Three effects of busyness on ministry leaders ................................................................................................... 22
31. Steps in balancing busyness—creating a new pattern........................................................................................ 23
1. Learning Objectives
Learning Objectives – be able to:
These are statements of what you must know for the exam. Each 1. Recognize ...
and every learning objective is fair game for its particular exam; 2. You might see verbs used to begin an
objective (examples include: identify,
you should expect to see every learning objective on the exam. interpret, analyze, compare, explore and
• Learning objectives take the form of, “Be able to: …” followed summarize). These verbs require a higher
by a numbered list of objectives. The exam will consist of level of processing than just recognizing.
multiple-choice questions. However, if a matching question will This is not an exhaustive list.
be asked you will be asked to “Match…” in the learning
objective.
• Learning objectives apply to all course content and are included in the course Syllabus.
2. Lecture Outlines
The lecture Outline material may follow the sequence of the learning objectives. We strive to keep the most
important information easily identifiable by placing it at the higher outline levels (levels 1 and 2). The details
that support the more general objective will often be covered at the deeper outline levels, and exam questions
will sometimes need to go deeper into the outline in order to most fully test certain concepts. Therefore, every
level of the outline should be considered important if needed to fully answer a particular learning objective on
an exam
3. Interactive Components
The Interactive Sections are included in the Course Syllabus. These are times when students will interact with
and/or minister to one another in accordance with an area covered within a particular lecture. The interactive
components will vary based on your local Hub/site where you are taking your course. Please check with your
Hub/site for scheduling.
4. Bible Reading
Each course will have Scripture references that you should read. This information may relate to a learning
objective.
One or more Scholar’s Debate Boxes are included in some Scholar’s Debate – Topic of Debate
lectures. Each is a summary of the two main sides of an For centuries there was no debate over xyz…:
important debate amongst scholars. These are meant to help Side A Side B
students appreciate how reasonable people could draw • Point 1 • Point 1
surprisingly different conclusions in certain areas of • Point 2 • Point 2
scholarship. Scholar’s Debates will generally be discussed
in the lecture, though at times instructors are limited by time constraints. However, it is important for students
to be able to articulate the different sides of debatable arguments in biblical scholarship. Therefore, students
can expect to be tested on the Scholar’s Debate Boxes if the material covered applies to a learning objective.
One or more Table Talk Topics are included in some lectures. Each Table Talk
addresses a topic that may be of special interest to the average person. These Q: Isn’t it …?
topics will help the student see one way that they may apply their learning to A: The xyz teaches us about ….
a current topic of interest. The instructor may or may not discuss this
information during the lecture due to time limitations.
If you have any questions concerning the above aspects of the lecture outlines, if you find typographical or
semantic errors in the lecture outlines, or if you have any other general suggestions for improving the format of
the outlines, please document the lecture title and page number and send it in writing via a ticket.
9. Exam Structure
Please be diligent about your study preparation. You will have 180 minutes/3 hours to take each of the quizzes.
You will have two attempts to take each quiz.
14.2.1 The findings have surfaced with ominous regularity over the last few years, and with
little notice: Members of the clergy now suffer from obesity, hypertension and depression at
rates higher than most Americans. In the last decade, their use of antidepressants has risen,
while their life expectancy has fallen. Many would change jobs if they could.
14.2.2 But while research continues, a growing number of health care experts and religious
leaders have settled on one simple remedy that has long been a touchy subject with many
clerics: taking more time off.
I hope to offer some ideas and some disciplines that may help in our effort to remain
vital witnesses of Christ in the coming years; years that no doubt will be filled with
temptations to unfaithfulness, a comfortable self-centeredness, and despair.”
Henri Nouwen, The Way of the Heart, 12-13
15. Our responsibility for soul care in our relationship with God
15.1 The reality is that one can be involved in vocational ministry and not be
experiencing close communion with God.
15.2 When we are called into ministry, we are called to carry it out with a sense of
priority. But when we get involved in ministry, we can sometimes lose our sense
of priority.
15.4 The primary call and responsibility in a leader’s life is to develop a relationship of
intimacy with God.
15.4.1 It is out of the foundation of companionship with Christ that we as leaders are to carry
out our ministry responsibilities.
15.5.2 When “doing” becomes the priority over “being” in a leader’s life, the essence of what
ministry is begins to be constricted in the leader’s life.
15.5.3.1 “The outward success of our church came with a steep price tag. We had grown
the church, but we were not more like Jesus. Growing the church did not require that
we be like Jesus.” Renovation of the Church, Kent Carlson & Mike Lueken
15.5.3.2 C.S. Lewis said, “Put first things first and we get second things thrown in: put
second things first and we lose both first things and second things.” (God in the Dock)
15.5.3.3 True ministry is entering into and participating in what God is ALREADY
DOING!
• This is the paradigm that Jesus ministered from: John 5:19, 30; 6:38; 7:16; 8:28-29;
8:42; 12:44-50; 14:8-10.
This passage alone is worthy of multiple months of personal interaction, reflection, and
pondering.
16.1.2 80% believe pastoral ministry has negatively affected their families. Many pastors’
children do not attend church now because of what the church has done to their parents.
16.1.8 94% of clergy families feel the pressures of the pastor’s ministry.
16.1.10 40% of pastors considered leaving the pastorate in the past three months.
16.1.11 1,500 pastors leave the ministry each month due to moral failure, spiritual burnout, or
contention in their churches.
16.1.13 50%of pastors are so discouraged that they would leave the ministry if they could, but
have no other way of making a living.
16.1.14 80%of seminary and Bible school graduates who enter the ministry will leave the
ministry within the first five years.
16.1.15 70% said the only time they spend studying the Word is when they are preparing their
sermons.
16.1.16 51% of pastors say that Internet pornography is a possible temptation for them; 37%
admit that it is a current struggle.
16.2.2 Realize that IT IS UP TO YOU to guard and deepen your relationship with God.
16.2.2.1 In general, the culture and church are not going to be all that helpful in this
regard;
because___________________________________________________________
“I have become clear about at least one thing: self-care is never a selfish act—it is simply good
stewardship of the only gift I have, the gift I was put on earth to offer to others. Anytime we
can listen to true self and give it the care it requires, we do so not only for ourselves but for the
many others whose lives we touch.” Palmer, Parker J., Let Your Life Speak, 30-31.
16.3.2 Dallas Willard
(Part of an address given by Dallas Willard to pastors at a luncheon for the Institute for
Spiritual Formation, Biola University, March 21, 2003.)
17.2 We enter into the practice of spiritual disciplines for a reason. An understanding of
spiritual formation provides us with that reason.
17.3.1.1 From eternity past, it was in the Father’s heart that we, followers of Christ,
would be conformed to the image of Jesus himself.
17.3.1.2 When we talk about spiritual formation, we are talking about the process of the
Father’s eternal desire being worked out in our lives.
17.3.1.3 “The Church cannot create, bring in, or build the kingdom, but it can and does
witness to it. Clearly this witness happens in word and deed, in miracles, in signs and
wonders, in the transformation of the lives of people, in the presence of the Holy Spirit,
in radical recreation of humanity. (Charles Van Engen, God’s Missionary People, 111-
112).
17.4.2 The focal point of our formation journey is to know God. One result of truly knowing
God will be a life that takes on the character of Christ.
17.4.3 It is extremely important that we make “fixing our eyes on Jesus” (Heb.12:2) our primary
activity.
17.5.2 Classic and contemporary understandings of Christian spiritual formation contain the
element of intentionality on the part of the Christian in the formation process.
17.5.3 Although the Spirit of God is the initiator and sustainer of the formation process in our
lives, we are called to recognize and respond to the Spirit’s activity.
17.5.4 This is to be ongoing and ever deepening, and we play a part in the process.
17.5.4.1 2 Peter 3:18, we are to “grow in the grace and knowledge of our Lord and
Savior Jesus Christ.”
18.4 The result of the formation process is that the believer’s life will be progressively
conformed to the likeness of Christ.
18.4.1 In the life of Jesus we see what true humanity was intended to be. God’s desire is that we
be reshaped into his image.
“True Christianity aims at having the character of Christ so formed in us that in our most
ordinary activities His temperament and attitudes reveal themselves. The Spirit and the will of
Christ should so possess us that in our relationships with people, in our leisure time, and in our
daily business it will be second nature for us to act like Him. All this is possible because
Christ himself, as the Living One, lives in us.” (Daily Experience with God)
20.2 God’s intention is that the process of spiritual formation would be an ongoing part
of every believer’s life.
20.2.1 “God knew what he was doing from the very beginning. He decided from the outset to
shape the lives of those who love him along the same lines as the life of his Son. The Son
stands first in the line of humanity he restored. We see the original and intended shape of our
lives there in him.” (Message)
20.3.2 “Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I
will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle
at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I
give you is light.” Matthew 11:28-30 (NLT)
20.3.3 “Live in me. Make your home in me just as I do in you. In the same way that a branch
can't bear grapes by itself but only by being joined to the vine, you can't bear fruit unless you
©Vineyard Institute ™ 2018 15 of 55
are joined with me. "I am the Vine, you are the branches. When you're joined with me and I
with you, the relation intimate and organic, the harvest is sure to be abundant. Separated, you
can't produce a thing.” John 15:4-5 (Message).
20.3.4 ”A thief is only there to steal and kill and destroy. I came so they can have real and
eternal life, more and better life than they ever dreamed of.” John 10:10 (Message)
20.4.2 As this process takes root in our lives, we will become people who…
20.4.2.1 Live with joy and gratefulness
20.5.2 My hope is that in looking at these texts, each of us will catch a new glimpse of the
invitation of the New Testament to a life that is actually reflective of the life of Jesus.
20.5.3 Instead of nurturing guilt and condemnation, I trust that it will stir up a deep longing to
experience in our own lives all that Jesus is calling us into.
• “Perhaps the hardest thing for sincere Christians to come to grips with is the level of real
unbelief in their own life: the unformulated skepticism about Jesus that permeates all
dimensions of their being and undermines what efforts they do make toward
Christlikeness.” (Dallas Willard)
21.1.3 M… MEANS
21.1.3.1 There are steps and practices can we engage that will advance us in a life of
formation and transformation… spiritual disciplines/practices
21.1.3.2 They are methods by which we obey the command to "put off" the old person
and to "put on" the new person who is in the likeness of Christ. (Col. 3:9-10; Eph. 4:22-
24)
21.2 “Every Christian is to become a little Christ. The whole purpose of becoming a
Christian is simply nothing else.” C.S. Lewis, Mere Christianity, (153)
21.3 “The best thing any of us have to bring to leadership is our own transforming
selves.” Ruth Haley Barton, Strengthening the Soul of Your Leadership (19)
21.4.2 Does your “vision” of the kingdom include the element of deep life transformation?
21.5 Additional reflection questions & exercises…go out and be alone with GOD
Now that you understand what spiritual formation is, and why it is important, what might be your next
steps?
21.5.1 Ask the Spirit to stir up a greater desire for spiritual formation in your life. Ask him to
help you catch the vision of how your life could be different if it was formed more and more
into the likeness of Jesus. Spend some time journaling about what this vision may be and look
like.
21.5.2 Use Galatians 4:19, Romans 8:29, and 2 Corinthians 3:18 as a basis for pondering what
God desires for your personal life. Notice any resistance that may arise within you and talk to
God about what it is, what it may be based in, and what God may be inviting you into in the
midst of it.
21.5.3 Sit with Matthew 11:28-30, John 15:1-17, and John 10:10. Hear the invitation of Jesus to
you personally. Make it personal by inserting your name into the text. Do you feel like your
burden is light and that your soul is at rest? Why or why not? Ask God to show you what it
might look like in your life to live in Jesus, to make your home in him? What feelings arise
within you as you ponder those possibilities? As you hear Jesus’ invitation, interact with him
regarding your desires, longings, and any questions or feelings that surface for you.
21.5.4 Ask Jesus to begin to show you what it might look like to have his “real and eternal life”
released in you and through you. Ask him to be your teacher/ instructor as you give yourself
to the life-long journey of spiritual formation.
Busyness
22. Recap
22.1 New York Times article, August 1, 2010, entitled Taking a Break from the Lord’s
Work
22.1.1 But while research continues, a growing number of health care experts and religious
leaders have settled on one simple remedy that has long been a touchy subject with many
clerics: taking more time off.
22.1.2 Why don’t ministry leaders and others take more time off???
22.2.2 One problem is that, “we live and move and have our being” in a culture and society that
is drowning in busyness and is committed to a life of “doing” over a life of “being.”
23.2.3 66% (2/3) said they were too busy to give the time that was required for the process of
spiritual growth.
24.1.1.1 Pastors ranked #1 in response to the statement, “I rush from task to task.”
24.1.1.2 The survey posed the statement, “The busyness of my life gets in the way of
developing my relationship with God.”
24.2 Leadership Journal did a survey dealing with the obstacles to spiritual growth in
Pastors
The results found that the #1 issue was busyness (83%).
Interruptions (47%)
Sin (33%)
“Now the life of a pastor in these days is usually and inevitably extroverted to excess. Their attention
is incessantly called outwards towards the multitudes of details and demands… And the result of this,
26.1 Three things are true of almost every pastor he works with…Pastors are:
26.1.1 Overworked
26.1.2 Underpaid
26.1.3 And NOT taking care of their souls.
27.2 “Hurriedness has become a distinguishing characteristic of the age we live in. Life
has quite literally ‘speeded up.’” Archibald Hart, Adrenaline and Stress.
27.3 Leighton Ford, in his book, The Attentive Life, states, “There is a connection
between our speed and the health of our spirit,” and, “Hurry is the great enemy of
the life of the spirit.” (105, 109)
29.2.2 The communications industry markets itself by appealing to our desire for getting things
faster than ever before.
29.3 None of these are inherently bad in themselves. But they all point to this culturally
induced need and desire for quickness, for getting things done in a hurry, for fast
results and for needing things NOW!
30.2 John Ortberg wrote, “As ironic as it may seem, ministry involvement can actually
reinforce inattentiveness to God.”
30.3 Excessive busyness can lead to burnout. Burnout is real and it is prevalent!
• The number one rated day-to-day problem that clergy face was “finding time for
recreation, relaxation, or personal reflection.”
• A retreat center, Catholic Church at lunch, parks, lakes, mountains, a room in ones home.
“A spiritual life requires human effort. The forces that keep pulling us back into a worry-filled life are far from easy
to overcome.
Here we touch the question of discipline in the spiritual life. A spiritual life without discipline is impossible… The
practice of a spiritual discipline makes us more sensitive to the small, gentle voice of God… Through the practice of
a spiritual discipline we become attentive to that small voice and willing to respond when we hear it.
From all that I said about our worried, over-filled lives, it is clear that we are usually surrounded by so much inner
and outer noise that it is hard to truly hear our God when he is speaking to us. We have often become deaf, unable
to know when God calls us and unable to understand in which direction he calls us. Thus our lives have become
absurd. In the word absurd we find the Latin word surdus, which means “deaf.” A spiritual life requires discipline
because we need to learn to listen to God, who constantly speaks but whom we seldom hear. When, however, we
learn to listen, our lives become obedient lives. The word obedient comes from the Latin word audire, which means
“listening.” A spiritual discipline is necessary in order to move slowly from an absurd to an obedient life, from a
life filled with noisy worries to a life in which there is some free inner space where we can listen to our God and
follow his guidance.
A spiritual discipline, therefore, is the concentrated effort to create some inner and outer space in our lives, where
this obedience can be practices.” (Henri Nouwen, Show Me the Way, 73-74)
32.1.3 M = MEANS, the steps and practices we can engage that will advance us in a life of
formation and transformation.
33.2.3 Romans 8:13 (NLT) 13 “For if you live by its dictates, you will die. But if through the
power of the Spirit you put to death the deeds of your sinful nature, you will live.”
33.2.4 1 Corinthians 9:27 (NLT) 27 “I discipline my body like an athlete, training it to do what it
should. Otherwise, I fear that after preaching to others I myself might be disqualified.”
33.2.5 Ephesians 4:20-24 (NLT) 20 “But that isn’t what you learned about Christ. 21 Since you
have heard about Jesus and have learned the truth that comes from him, 22 throw off your old
sinful nature and your former way of life, which is corrupted by lust and deception. 23 Instead,
let the Spirit renew your thoughts and attitudes. 24 Put on your new nature, created to be like
God—truly righteous and holy.”
33.2.6 1 Timothy 4:7 (NIV) 7 “Have nothing to do with godless myths and old wives' tales;
rather, train yourself to be godly.”
33.2.7 2 Timothy 1:7 (NLT) 7 “For God has not given us a spirit of fear and timidity, but of
power, love, and self-discipline.”
“But by the grace of God I am what I am, and his grace to me was not without effect. No, I
worked harder than all of them--yet not I, but the grace of God that was with me.”
35.1.3 1 Timothy 4:7-10 (NLT)
7
“Do not waste time arguing over godless ideas and old wives’ tales. Instead, train yourself to
be godly. 8 “Physical training is good, but training for godliness is much better, promising
benefits in this life and in the life to come.” 9 This is a trustworthy saying, and everyone should
accept it. 10 This is why we work hard and continue to struggle, for our hope is in the living
God, who is the Savior of all people and particularly of all believers.”
35.1.4 1 Corinthians 9:24-27 (NIV)
24 “
Do you not know that in a race all the runners run, but only one gets the prize? Run in such
a way as to get the prize. 25 Everyone who competes in the games goes into strict training.
They do it to get a crown that will not last; but we do it to get a crown that will last forever.
26
Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air.
27
No, I beat my body and make it my slave so that after I have preached to others, I myself
will not be disqualified for the prize.”
35.1.4.1 Part of our training program in the spiritual journey is the practice of spiritual
disciplines.
• The Holy Spirit, “He will teach you everything.” (John 14:26).
36.3.1 “The classical disciplines of the spiritual life call us to move beyond the surface to living
in the depths.” (Richard Foster)
36.3.2 “The disciplines allow us to place ourselves before God so that God can transform us.”
(Dallas Willard)
38.2.2 The spiritual disciplines are not a magic formula. If that is what you are looking for, you
had better look somewhere else.
38.3 “Spiritual disciplines are a way of achieving ‘extra credit’ from God”
38.3.1 The spiritual disciplines are not works of righteousness; they are wisdom. They do not
“earn” us anything with God.
39. The dangers and pitfalls (rooted in us, not the disciplines)
39.1 Manipulating God
39.2 Activities & Duty vs. Relationship & Desire
39.3 The means become the end: “My growth and development is evidenced by my
practices of the disciplines.”
39.4 Being legalistic and judgmental in our practice and attitudes toward others
41.1.3 Jesus is the teacher, trainer, and discipler. He knows which tool is needed. He wants to
teach us (Matt. 11:28-30).
42.2.3 We are all naturally drawn to one or more of these streams due to temperament,
experience or upbringing.
42.2.4 Conversely, our apprehension or fear of other traditions is often rooted in the fact that it
has been outside of our history and experience, and we have probably been warned about
“those people” in those traditions.
43.2 The goal in Contemplative Spirituality is “simply” to know God more deeply.
“It is not to ‘get’ anything from God or the world. It seeks to know the heart of God, that is, to
appreciate God in and for himself.” (Robert Spitzer, Five Pillars of the Spiritual Life, 101)
43.3 The contemplative life is not a withdrawal from the world, is not opposed to the
active life, and does not lack a sense of mission (the both/and).
43.4 Contemplation is not simply a way of praying but is a way of living, a way of
loving.
Ford goes on to state that, “Eugene Peterson understands contemplation simply as living by the
biblical revelation. “It has nothing to do with whether we spend our days as a grease monkey under
an automobile or on our knees in a Benedictine choir…The contemplative life is not a special kind of
life; it is the Christian life, nothing more but also nothing less. But lived.’” (84)
44.2.2.2 Perhaps we can adopt a contemplative posture as a way to live our lives?
45.3.2 Eugene Peterson says that one of the most neglected aspects in the lives of many
Christians “is reading the Scriptures formatively, reading in order to live.” (Eugene H.
Peterson, Eat This Book, xi.)
45.4.2 Formational reading is about allowing the text to open up to you its deeper meaning, or
layers of meaning.
45.4.4 If Informational reading is about critique and analysis, Formational reading requires a
humble, receptive, and loving approach to the Scripture.
45.5 Scot McKnight’s chart summarizes these two approaches to reading Scripture
Read line after line Read for depth, perhaps only a word
Have a goal of mastering the text Have a goal of being mastered by the text
Treat the text as an “object” Treat ourselves as the objects of the text
(McKnight, Scot. The Jesus Creed, 195-196) (A detailed discussion of informational and
transformational reading can be found in M. Robert Mulholland Jr., Shaped by the Word (Nashville:
Upper Room Books, 2000), 49–63.)
45.6 The Formational approach to reading is a practice that needs to be developed in our
lives. This type of reading takes some preparation on our part. Slow down and
prepare your heart.
46.2.2.6 Return
• As you go through your day, keep returning to the passage and your reflection.
• Keep returning with the intention of integrating the word into your life.
©Vineyard Institute ™ 2018 34 of 55
47. Questions related to Lectio Divina
47.1 Which word or phrase has caught my attention?
47.2 What is my response to that word or phrase (e.g., anxiety, fear, comfort, joy,
longing, peace)?
“Very few ministers will deny that prayer is important. They will not even deny that prayer is the most important
dimension of their lives. But the fact is that most ministers pray very little or not at all. They realize that they
should not forget to pray, that they should take time to pray, and that prayer should be a priority in their lives. But
all these should’s do not have the power to carry them over the enormous obstacle of their activism. There is always
one more phone call, one more letter, one more visit, one more meeting, one more book, and one more party.
Together these form an insurmountable pile of activities. The contrast between the great support for the idea of
prayer and the lack of support for the practice of it is so blatantly visible…” (Henri Nouwen, The Way of the Heart,
71-72)
49. Introduction
49.1 Two broad avenues of prayer: kataphatic and apophatic
49.2 Various types of prayer to employ in your life and ministry
49.2.1 Richard Foster’s book, Prayer: Finding the Hearts True Home, discusses 21 different
types of prayer.
50.1.2 Kataphatic prayer is based in images, words, perceptions, and ways we talk of or think
about God.
God is known/experienced through creation, light, sound, colors, senses, words, and images.
50.1.3.1 Romans 1:20, “For ever since the world was created, people have seen the earth
and sky. Through everything God made, they can clearly see his invisible qualities—his
eternal power and divine nature.”
50.1.3.3 Matthew 6:26, 28 (NRSV), “Look at the birds of the air; … Consider the lilies of
the field…”
50.1.3.4 John 14:9 (NLT), “Anyone who has seen me has seen the Father! So why are
you asking me to show him to you?”
50.1.3.5 Hebrews 1:3 (NIV), “The Son is the radiance of God's glory and the exact
representation of his being.”
50.1.6 The Spiritual Exercises of Ignatius are one of the clearest examples of the affirmative
way.
50.1.6.1 The directives in the Spiritual Exercises are meant to ensure that the person fully
utilize his/her senses, emotions, memory, reason, intellect, heart, and will in order to
interiorize the material of the exercise.
50.2.2.1 God is always greater than our best representations, images, and ideas about
him. God is bigger than His presence.
50.2.2.2 Isaiah 55:8-9
8
“For my thoughts are not your thoughts,
neither are your ways my ways,”
declares the LORD.
9
“As the heavens are higher than the earth,
so are my ways higher than your ways
and my thoughts than your thoughts.”
50.3.3 Apophatic prayer emphasizes that the all-transcendent God is incomprehensible and
wholly other.
50.3.3.1 Thomas Aquinas: “The ultimate in human understanding is to know that God
cannot be known.”
50.4 Apophatic spirituality/prayer calls for the abandonment of all concepts, thoughts,
images and symbols. The goal of this is nothing less than full union with God.
50.4.1 1 Timothy 1:17
“Now to the King eternal, immortal, invisible, the only God, be honor and glory for ever and
ever. Amen.”
50.4.2 1 Timothy 6:16
“…who alone is immortal and who lives in unapproachable light, whom no one has seen or
can see. To him be honor and might forever. Amen.”
50.4.3.2 In this place we let go of our thoughts, images, and perceptions of God.
50.4.3.3 “Contemplative prayer is a gaze of faith, fixed on Jesus. ‘I look at him and he
looks at me.’” (CCC, 715)
50.4.3.4 Union with God, or Spiritual marriage, is the intended goal.
• The experience of this Union is not something one can “achieve” or attain to through
one’s own efforts in prayer.
50.5.2.1 Teresa of Avila says that God gives these to people who are beginners because
experiences and revelations are somewhat weak in their faith and need the
encouragement.
50.5.2.2 The trap is that we memorialize these “blessed,” God-given experiences and
them make them the standard by which our future prayer times are judged/evaluated.
50.5.2.3 Ironically, in the journey into this type of prayer, God eventually begins to
withhold /remove the experiences, the “candy,” so that our relationship with him will
become one of pure faith.
51. Conclusion
Both Kataphatic and Apophatic avenues of prayer are inextricably linked to one another.
51.1 The unknowable, incomprehensible, and transcendent God has spoken in his word
and through the Living Word, Jesus. The transcendent God is also radically present
to us.
51.2 This presently revealed God is at some level always incomprehensible,
transcendent, and wholly other.
51.3 In our natural life we need to inhale and exhale to live. Practicing both of these
forms of prayer is very important; it is like inhaling and exhaling. It is not one or
the other, we need them both
52.1.2 The practice of Fixed-Hour Prayer calls for regular and consistent patterns of prayer
which lead to one being able to attend to God throughout the day.
52.1.3.8 Compline – when the day is complete and sleep begins, a going-to-sleep prayer
of trust
52.1.4.3 It interrupts our daily routine and calls us to remember that all of our life is lived
before God.
52.1.4.4 It connects us with the people of God around the earth who are entering into the
rhythm of praying the Hours.
52.1.5 Flexibility and creativity can be employed in entering into this form of prayer. We can
set aside regular times to pray Scripture, read a Psalm, or recite other written and memorized
prayers, such as the Lord’s Prayer.
52.1.6 One advantage to using the Divine Office is that you have the prayer written out for you
and so do not have to generate the prayers on your own.
“We begin where we are. We may already have one fixed time of prayer in the morning. So
we simply add one more time—perhaps in the middle of work—as a reminder that time is a
gift made for work and relationship, relationship with God and others. As we regularly honor
this one intentional moment with God, we begin to realize how the world and its demands
control us, leaving us frantic and overwhelmed. And stopping to pray, even if we have to set
the timer, cultivates an awareness of the unseen reality of God’s presence in all time and
things.” (Adele Ahlberg Calhoun, Spiritual Disciplines Handbook, 225)
52.1.8 Resources
52.1.8.1 The Divine Hours, 3 vol., Phyllis Tickle.
• www.explorefaith.org/prayer/fixed/hours.php
• www.annarborvineyard.org/tdh/tdh.cfm
52.2.2 The most well known Breath Prayer is what is known as the “Jesus Prayer.”
52.2.2.1 The original form of the prayer is, “Lord Jesus Christ, have mercy on me.”
Other forms of the prayer add a few short phrases, “Lord Jesus Christ, Son of David,
have mercy on me, a sinner.” Either form captures the essence of the prayer.
• Breath Prayers are intended to help prayer become as natural as one’s breathing.
The prayers are short and can usually be prayed in the cycle of inhaling and
exhaling. The repetition of the prayer helps to ingrain it into your life.
• “This short repetitive prayer frees you from linear thought and allows you to begin to
pray in your body, not just your mind. It is meant to be lived, breathing rhythm of
surrender. And it is a constant reminder of the One in whose presence you stand.”
(Calhoun, Spiritual Disciplines Handbook, 205)
52.2.3 The content of Breath Prayers can be as varied as the needs and desires of the
individual’s heart.
52.2.3.1 “Lord Jesus Christ, have mercy on me.”
52.2.3.7 “Lord Jesus, nothing can separate me from your love.” (Rom. 8:38-39)
52.2.3.9 “The Lord is for me, so I will not be afraid.” (Ps. 118:6)
Breath Prayers allow us “to go through all the activities of our days in joyful awareness of
God’s presence with whispered prayers of praise and adoration flowing continuously from our
hearts.” (Richard Foster, Prayer, 124
52.4.3 The purpose of this prayer is to help us to process each day before God.
52.4.4 It is a form of discernment because it enables us to look concretely at events and ask:
52.4.4.1 Where is God in this situation? How is God leading me? What is God saying to
me?
• We become aware of where we have responded in obedience to God and also where
we have resisted and turned away.
52.4.5 “It has two basic aspects, like two sides of a door. The first is an examen of
consciousness through which we discover how God has been present to us throughout the day
and how we have responded to his loving presence. The second aspect is an examen of
conscience in which we uncover those areas that need cleansing, purifying, and healing.”
(Richard Foster, Prayer, 27-28)
At the end of each day, prayerfully reflect on the internal and external events and experiences
of your life using any of the following sets of questions:
• When today did I have the greatest sense of belonging to myself, others, and God?
When did I have the least sense of belonging today?
52.4.7 The Prayer of Examen asks us to focus our recollection on the previous twenty-four
hours. This might seem easier than it actually is. We often find that most of our days go by
unnoticed. This prayer is one way to help prevent our daily lives from going by unexamined.
52.4.8 “In the end, the prayer of examen is about noticing: noticing the good gifts God gives us,
noticing the presence of God in our lives, and noticing the ways we fail God. When we notice,
we become more conscious. When we become more conscious, we grow.” (Richard Peace,
Meditative Prayer, 57)
52.4.9 An Outline of the Prayer of Examen (Timothy M. Gallagher, The Examen Prayer, 25)
52.4.9.1 Transition: I become aware of the love with which God looks upon me as I
begin this examen.
52.4.9.2 Step One: Gratitude. I note the gifts that God’s love has given me this day,
and I give thanks to God for them.
52.4.9.3 Step Two: Petition. I ask God for an insight and a strength that will make this
examen a work of grace, fruitful beyond my human capacity alone.
52.4.9.4 Step Three: Review. With my God, I review the day. I look for the stirrings in
my heart and the thoughts that God has given me this day. I look also for those that
have not been of God. I review my choices in response to both, and do so throughout
the day in general.
52.4.9.5 Step Four: Forgiveness. I ask for the healing touch of the forgiving God who,
with love and respect for me, removes heart’s burdens.
52.4.9.6 Step Five: Renewal. I look to the following day and, with God, plan concretely
how to live it in accord with God’s loving desire for my life.
52.4.9.7 Transition: Aware of God’s presence with me, I prayerfully conclude this
examen.
53.5 Luke 9:10: Jesus tries to draw the disciples away from the crowds
“We must reemphasize the ‘desert’ or ‘closet’ as the primary place of strength for the
beginner, as it was for Christ and Paul. They show us by their example what we must
do. In stark aloneness it is possible to have silence, to be still, and to know that
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Jehovah is God (Ps. 46:10), to set the Lord before our minds with sufficient intensity
and duration that we stay centered upon him—our hearts fixed, established in trust (Ps.
112:7-8)—even when back in the office, shop, or home. [cf. Isa. 26:3; 40:28-31].”
54.2 Abba Poemen said, “If a person remembered that it is written, ‘By your words you
will be justified and by your words you will be condemned,’ he would more readily
choose to remain silent.” (Becoming Fire, 276)
54.3 “We need to find God, and he cannot be found in noise and restlessness. God is a
friend of silence…We need silence to be able to touch souls.” (Malcolm
Muggeridge)
54.4 “The sole purpose of solitude is knowing God, and those who know God will care
for God’s children…It is out of solitude, out of being authentically present to God,
that the deepest care for God’s creatures comes.” (David Rensberger)
54.5 “Solitude molds self-righteous people into gentle, caring, forgiving persons who
are so deeply convinced of their own great sinfulness, and so fully aware of God’s
even greater mercy, that their life itself becomes a ministry.” (Henri Nouwen)
54.6 “There is nothing magical about solitude that makes God suddenly appear. God is
everywhere all the time. It’s just that most of the time we are so busy with
everything else that we don’t notice. But by practicing the discipline of solitude, we
are creating a space in our lives where God can be with us.” (John Michael Talbot)
54.6.1 For many, solitude and silence seem like a waste of time. We live under the illusion that
nothing can happen in quietness.
55. Solitude
55.1 Solitude is choosing to withdraw from human interaction.
55.4 In practicing solitude, we are disconnecting from our habit of being joined to
people and things.
56. Silence
56.1 Silence is the practice of attending and listening to God in quiet, without
interruption and noise. Silence provides freedom from speaking as well as from
listening to words or music.
56.2 The practice of silence frees us from the distracting static of the noise that is all
around us.
56.3 Silence is the way to make solitude a reality. Without it, solitude has little effect.
Only silence will allow us life-transforming concentration upon God (Isa. 30:15).
56.4 We need to realize the addiction we have to noise. The convenience of sound in
modern life has contributed to the shallowness of our spiritual lives.
56.5 Silence makes us feel helpless because we are used to employing words to adjust
what we fear others are thinking about us.
58.3 We are often confronted by our deepest inner thoughts and motivations
58.3.1 “God loves us as we are, not as we should be.” Brennan Manning
58.3.2 Dallas Willard: “Silence is frightening because it strips us as nothing else does, throwing
us upon the stark realities of our life. It reminds us of death, which will cut us off from this
world and leave only us and God. And in that quiet, what if there turns out to be very little to
‘just us and God’? Think what it says about the inward emptiness of our lives if we must
always turn on the tape player or radio to make sure something is happening around us.”
60.6 Perceptions
60.6.1 Don’t seek anything sensational.
60.7 Purpose
60.7.1 The goal of these times is to be with and meet God, to be before him.
62.2 The concept was developed during the time of the desert fathers and mothers.
62.3 Firmly established in the 6th century when Benedict of Nursia developed a rule that
would govern the life of the monastic communities under his oversight.
63. Definitions
“A Rule of Life is an intentional pattern of spiritual disciplines that provides structure and direction for
growth in holiness. A Rule establishes a rhythm for life in which is helpful for being formed by the Spirit, a
rhythm that reflects a love for God and respect for how he has made us. The disciplines which we build into
our rhythm of life help us to shed the ‘old self’ and allow our ‘new self’ in Christ to be formed. Spiritual
disciplines are means of grace by which God can nourish us. Ultimately a Rule should help you to love God
more, so if it becomes a legalistic way of earning points with God or impressing others, it should be
scrapped. If the traditional, ancient term ‘rule’ concerns you because it sounds legalistic, think of ‘rule’ as a
‘rhythm of life’ or as a ‘Curriculum in Christlikeness’ (Dallas Willard), or as a ‘Game Plan for Morphing’
(John Ortberg).” http://www.cslewisinstitute.org/webfm_send/338)
63.1 A rule of life is “a guideline we choose to regulate our lives in order to facilitate
our spiritual growth.” (Leighton Ford, The Attentive Life, 20)
63.2 “A rule for life offers unique and regular rhythms that free and open each person to
the will and presence of Christ. The spiritual practices of a rule provide a way to
partner with the Holy Spirit for personal transformation.” (Calhoun, 35)
63.3 “A personal rule of life is a way of ordering our lives to catch the wind of grace.”
(Thompson, Pastors Guide, 140)
63.4 “A rule of life seeks to respond to two questions: Who do I want to be? How do I
want to live? Actually, it might be more accurate to say that a rule of life seeks to
address the interplay between these two questions: How do I want to live so I can
be who I want to be?” (Barton, 147)
64.3 “Ultimately a rule will help you love God more. If it becomes a legalistic way of
earning points with God, it should be scrapped.” (Calhoun, 36)
65.2 It is critical to honestly consider your actual life circumstances and commitments in
this season of your life.
65.2.1 Are you married or single?
65.2.2 Do you have children?
65.2.7.2 Growth in prayer and engagement with scripture. What disciplines seem
attractive to you in these days?
65.2.7.3 Guarding you thoughts, withholding judgments, seeking to live in the present
moment, the cultivation of gratitude, etc.
65.2.7.4 Perhaps God is stirring you to attend to your physical body.
67.2 What schedule changes will need to be made in your current life in order to
accommodate those things that God is inviting you into?
67.3 Who will be impacted by your proposed changes? Whom will you need to talk to
about the changes you are thinking of making?
67.5 Share your proposed rule with someone who knows you well. Get their input and
feedback about your rule.
67.6 Plan on evaluating your rule after about 6 months. This will provide enough time
for you to begin to see what is working and what isn’t.
67.8 It is critical to remember that each of us will need lots of God’s grace to begin to
actually live out our proposed Rule.
Ask God for grace to persevere, grace to recognize where things need to be adjusted, and grace to
accept the fact that you can’t keep it perfectly. The farther one travels on this journey toward
Christlikeness, the more one recognizes the need for God’s grace.
Centering prayer is a popular method of contemplative prayer or Christian meditation, placing a strong emphasis on interior
silence. Its intention is not to use words, but to just “be” in God’s loving presence.
Centering prayer is not a new form of prayer. It also is not a New Age practice. Centering prayer is an updated form of prayer
that was taught in the 14th century work, The Cloud of Unknowing, and before that in the writings of the Desert Fathers and
Mothers.
2. Sit comfortably with your eyes closed and quiet your heart and mind.
3. Choose a “sacred word,” which is a symbol of your intention to be in God’s presence. Repeat the word as you quiet
yourself and focus on God.
a. Any word which brings your attention to God can be used:Jesus, Father, Abba, Love, Peace, Rest, Grace, etc.
b. This is not a mantra, just a device to refocus ones attention when distractions come… and they will come!
4. The intention in Centering prayer is not to use words but to just “be” in God’s loving presence.
5. As you settle into God’s presence, you can begin to rest in that place.
6. When distracting thoughts come to mind, return again to the sacred word, which indicates your intention to rest in
God’s presence.
7. As your thoughts dissipate and you again rest in God’s presence, you can let go of the sacred word and just rest in the
stillness. When thoughts surface again, return to your sacred word.
8. At the end of the prayer time, take a few minutes to come out of the silence. You might use this time to express thanks
to God, or repeat the Lord’s Prayer.
a. The long term benefits of Centering prayer are usually realized not in the prayer time, but throughout the day
and throughout one’s life.
• “The only way to judge this prayer is by its long-range fruits: whether in daily life you enjoy greater
peace, humility and charity. Having come to deep interior silence, you begin to relate to others
beyond the superficial aspects of social status, race, nationality, religion, and personal characteristics.”
(Thomas Keating, Open Heart, Open Mind, 144)
• PRACTICAL TIP… Some type of timing device will eliminate the internal question of, “How much
time has gone by, how much time is left?”
a. This is a struggle for EVERYONE! We can still and quiet our bodies, but our minds keep racing like a
runaway train.
b. Don’t enter into dialogue with random thoughts, and don’t beat yourself up that they are occurring.
c. Instead of fighting them, just return to your sacred word as a way of refocusing your attention on being
present to God.
Resources
Thomas Green, Opening to God, and, When the Well Runs Dry
Thomas Keating, Open Heart, Open Mind
Thomas Merton, The Inner Experience
The Cloud of Unknowing (anonymous 14th century writer)
Teresa of Avila, Interior Castle
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