Exercise Calendar

• After watching all the AoC ( Art of Conversation) Modules once. Over a span
of the next 12 weeks, start rewatching AoC module by module again.
• When you are rewatching, dedicate a week per exercise.
• Be sincere with these and do them in order and note down your experiences
in a personal diary. Be sure to fill in your dates of completion, honestly.
• In the description section, briefly describe who you used these AoC exercises
on such that you have a mental note of the various situations and
circumstances you were in.
•
Week Module Exercise Start End Description
Number Date Date

1. 3 - Walking Interrupt 10 1.___________

into a conversations to 2. ___________
conversation enter them 3. ___________
4.___________
5.___________
6.___________
7.___________
8.___________
9.___________
10.__________

2. 4 - Fishing Stay as long as 1.___________

you can 2. ___________
3. ___________
4.___________
5.___________
6.___________
7.___________
8.___________
9.___________
10.__________

3. 5 - Like vs Polite 1.___________

Respect vs Disagreements 2. ___________
Trust 3. ___________
4.___________
5.___________
6.___________
7.___________
8.___________
9.___________
10.__________

ART OF CONVERSATION
4. 6 - Asking 25 Questions 1.___________
meaningful 2. ___________
questions 3. ___________
4.___________
5.___________
6.___________
7.___________
8.___________
9.___________
10.__________
11.__________
12.__________
13.__________
14.__________
15.___________
16.___________
17.___________
18.____________
19.____________
20.____________
21.___________
22.___________
23.___________
24.___________
25.___________

5. 7 - Risk Compliments and Compliments

Opinions 1.___________
2. ___________
3. ___________
4.___________
5.___________
6.___________
7.___________
8.___________
9.___________
10.__________
11.__________
12.__________
13.__________
14.__________
15.___________
16.___________
17.___________
18.____________
19.____________
20.____________
21.___________
22.___________

ART OF CONVERSATION
 23.___________
24.___________
25.___________
Opinions
1.___________
2. ___________
3. ___________
4.___________
5.___________
6.___________
7.___________
8.___________
9.___________
10.__________
11.__________
12.__________
13.__________
14.__________
15.___________
16.___________
17.___________
18.____________
19.____________
20.____________
21.___________
22.___________
23.___________
24.___________
25.___________

6. 8 - Comfort Crack and 1.___________

Calibrate 2. ___________
3. ___________
4.___________
5.___________
6.___________
7.___________
8.___________
9.___________
10.__________

7. 10 - Walking Seed the ask 1.___________

Out 2. ___________
3. ___________
4.___________
5.___________

8. 11 - Preparing Qualifying Your Qualifying

for Criteria criteria for
Conversation friendships-

ART OF CONVERSATION
 Your Qualifying
criterias for
relationships -

What are you willing

to offer in friendships
-

What are you willing

to offer in
relationships -

9. 12 - Signals Eye Contact

10. 13 - Testimonial
Expressions
and Tonality

11. 14 - Body High energy 1.___________

Language 2. ___________
3. ___________
4.___________
5.___________
6.___________
7.___________
8.___________
9.___________
10.__________

12. 15 - Descriptive story Your top 10 story

Storytelling telling telling sessions -

1.___________
2. ___________
3. ___________
4.___________
5.___________
6.___________
7.___________
8.___________
9.___________
10.__________

ART OF CONVERSATION