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  • Short Text Answer Practice Teen Yoga

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    Nur Farzana Jamaludin
    45 views2 pages
    Teen yoga is a beneficial activity that helps improve flexibility, strength and focus while reducing stress and anxiety. Yoga poses can be modified for teenage bodies and practicing various breathing techniques allows teens to center themselves. Regular yoga practice has both physical and mental health benefits for teenagers.

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    TEEN YOGA

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    Teen yoga is a beneficial activity that helps improve flexibility, strength and focus while reducing stress and anxiety. Yoga poses can be modified for teenage bodies and practicing various breathing techniques allows teens to center themselves. Regular yoga practice has both physical and mental health benefits for teenagers.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    45 views2 pages

    Short Text Answer Practice Teen Yoga

    Uploaded by

    Nur Farzana Jamaludin
    Teen yoga is a beneficial activity that helps improve flexibility, strength and focus while reducing stress and anxiety. Yoga poses can be modified for teenage bodies and practicing various breathing techniques allows teens to center themselves. Regular yoga practice has both physical and mental health benefits for teenagers.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    SHORT=TEXT ANSWER PRACTICE

    TEEN YOGA

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