¿DO YOU THINK WE SHOULD BE CAREFUL WITH THE FOOD THAT

CHILDREN CONSUME? WHY?

Yes , Because children who note at, Children who not too much, children
who hide when the see anything green on their plate,other who only gorge
themselves on sweets and others who only eat small mountof food from
their plate and prefer most sweety and fluffly is very bad for your health as
this have consequences in the future such as diseases and growth
problems.

When children consume food we must be careful about these since

children, when they are growing, begin to consume everythng, from
vegetables, fruits, organics foods, past armong others, but what happens if
we startgiving them pure fruits o vegetables in their diet and we do not
vary the different foods because they Will become dependen ton them and
only that they want to consume those foods and they Will not balance
their diet.

A clear example is candys , today many children comsume candys either at

schiool, when they go out for a walk, they prefer to consume the sweetest
things instead of foods that contain esencial nutrients for their physical
development and mind which is worrying for Many because later there
Will be nutritional diseases and bad nutritional or the same addiction.

In conclusión, Parents shuld know How to educate their children on what

foods to eat at the time, teach them to consume various foods . Vary
vegetables with fruits, Past with cereal sor legumes and occasionally
consume those sweet foods in moderation, such as candys , cakes , ice
cream and rarely small snacks so that children are not target by future
eating diseases .

JORGE LUIS VALENCIA QUISPE