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Nepal contains some of the most rugged and difficult mountain terrain in the world.

Roughly 75 percent of the country is covered by mountains. From the south to the
north, Nepal can be divided into four main physical belts, each of which extends
east to west across the country. These are, first, the Tarai, a low, flat, fertile
land adjacent to the border of India; second, the forested Churia foothills and the
Inner Tarai zone, rising from the Tarai plain to the rugged Mahābhārat Range;
third, the mid-mountain region between the Mahābhārat Range and the Great
Himalayas; and, fourth, the Great Himalaya Range, rising to more than 29,000 feet
(some 8,850 metres).

The Tarai forms the northern extension of the Gangetic Plain and varies in width
from less than 16 to more than 20 miles, narrowing considerably in several places.
A 10-mile-wide belt of rich agricultural land stretches along the southern part of
the Tarai; the northern section, adjoining the foothills, is a marshy region in
which wild animals abound and malaria is endemic.

The Churia Range, which is sparsely populated, rises in almost perpendicular


escarpments to an altitude of more than 4,000.

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