My urinary system is one of the things I’ve been taking care of since then.

I want to
maintain it functioning properly and healthy when I get old. One of my habits to urinate daily is I
drink water regularly. Water is a significant need to keep the urinary tract moving. I’m becoming
more conscious about my weight because I see that I’m getting heavier and unhealthy back then,
so what do I do is I manage my weight and get regular exercise everyday, just 30 minutes a day
will do. Honestly, I’m meticulous in terms of choosing foods to eat. My mother has told me that
chickens and pigs were harvested every year because they only ate banana trunks, which was
nutritious. Still, now chickens and pigs are eating feeds that can make them proliferate within a
month, in this case, we can say that there are many potent ingredients and chemical on feeds,
which is not suitable for our body to eat meat, it’s like passing the feeds from the meat to us. The
chemicals from the meat are not suitable for the urinary tract because it contains several potent
and toxic chemicals that can destroy the urinary tract. I have known many people who become
sick and maintain dialysis because of unhealthy habits that can ruin their urinary tract. Sadly,
some of them died. This is why I keep controlling myself not to eat and drink too much because I
want to take care of my urinary tract to grow older healthy and happy.