good night everyone, my name is lizeth and today I'm going to talk about my favorite food:

burritos

Mexican burritos are a dish that was created in the north of this beautiful country, specifically in
Ciudad Juárez, Chihuahua, but over time they have become very famous throughout the national
territory and in other countries in America and Europe, performing different versions adapted to
almost any ingredient, including burritos for desserts, but today we bring you the most traditional
burrito recipe, prepared with a filling of ground beef and refried beans, accompanied by
vegetables, cheese and guacamole.

Por que es tu plato favorito?

The fantastic thing about this incredible recipe is that you can taste it at any time you want either
for breakfast, lunch or dinner, even between meals thanks to the practicality and ease when
making them that allows you to nibble and prepare everything in advance keeping it well
refrigerated, a Mexican tradition is to place each of the components on the table and have each
member of the family prepare their burrito according to their preferences.

It is my favorite recipe because it has many ingredients and exquisite flavors, it is also part of the
first exotic dishes that I met and everything about this dish captivated me.

To be able to make this typical Mexican dish it is necessary to have the following ingredients

It should be highlighted that it is a preparación for four burritos

now I will talk about the Preparation.

We start by finely cutting the tomatoes, the lettuce, the onion, the garlic and we reserve.

In a hot pan, add the oil and fry the onion together with the garlic for 1 minute, add the meat and
let it cook for about 10 minutes while stirring frequently.

After time, add the beans to the pot, season to taste, stir and let everything cook for about 3
minutes to remove from the heat.

In a comal, we heat the tortillas one by one and add cheese, a good portion of meat with beans,
tomato, lettuce, cilantro, guacamole to taste, we roll up the tortillas and serve them, we just have
to enjoy these delicious burritos. Mexicans.

Here you can see better how to wrap a burrito

advice.

The typical Mexican burritos will be prepared with large flour tortillas, 25 to 30 cm in diameter,
this is so as not to have problems that they break or the filling comes out when rolling.
If it is to your liking to prepare a dressing to accompany these Mexican burritos, I recommend a
very spicy red sauce or a traditional guacamole.

If you really like the texture and combination of the vegetables, you can make your version of a
Mexican burrito by adding chopped red onion, avocado, radish slices and coriander leaves.

¿Es saludable?

And this is the end result, now is this dish healthy or unhealthy

It is a healthy dish to a certain extent, if you exceed the daily consumption, it can be harmful to
your health, however this dish is rich in nutrients and vegetables such as grains and proteins such
as beef or chicken

even so, if you don't want to be unhealthy, you can make vegetarian burritos, where protein and
carbohydrates are replaced by olives, red and green peppers, corn, among other vegetables