Physical Education

Notes – September 17, 2021

Arnis – used in northern Filipinos

Eskrima – used in the middle and southern islands
Kali – non-Filipino, meaning is stick fighting (generic)

Andres Bonifacio – uses bolo, gi ban nit ungod niya. So, Indios used stick to practice wielding.
1764 – na ban ang Arnis

Remy Presas - self-defense.

Arnis not yet an Olympic sport. ‘Cause SEA countries only use this.
He is holding rattan stick for practice.

Red and blue – official color of arnis

Yellow Flag – hapit na malapas sa line
Dominant hand – mag gunit sa babaw
Pagpugay – magbow inig start sa competition