Name: Dheeraj Sharma Age: 37 Gender: Male Registration Date: 20 Apr 2020 Lab Number: 272450633

Name : DHEERAJ SHARMA Registration Date : 20 Apr 2020
Age : 37 Lab Number : 272450633

Gender : Male
Male | 37 yrs 20/04/2020
BASIC INFO DATE OF TEST
Personal Health Analytics Report

What to expect from this report
Analysis and explanation of your health check results.
Diet dos and don’ts and other guidance.
Next steps to maintain or improve your health.
This report is not intended to replace your doctor. Please make sure you
consult your doctor before further actions.
Please be careful of any food allergies or intolerances that you are
sensitive to.
Analysis uses Blood data only.
The analyzed information in this report is not ideal for individuals less
than 18 years of age and pregnant women.
Always consult your doctor

While some parameters help in diagnosis independently, others are more
complex and require examination by a doctor. Hence you might find some
parameters in this report that are yellow, orange, red or have no colour or
explanation which you will need to discuss with your doctor.
The Smart Health Report is created to help you understand your report
better and is not intended to replace a doctor.
Report Walkthrough
Health Glance at Imp. Imp.Parameters

Summary Parameters Explained
Pg- 02 Pg- 03 Pg- 05
Clinical Data Consolidated Diet Dos &

Guidance Don'ts
Pg- 15 Pg- 13 Pg- 10
.......your next step towards better health
Copyright © 2020 by 360 Health Vectors Pvt. Ltd. | All rights reserved
01.
Male | 37 yrs 20/04/2020
Your Health Summary i A comprehensive analysis of your health using Blood data only
and does not include any other test you might have done (X ray,
Ultrasound study, ECG, ECHO etc.)
Congratulations for getting a health check done. This is the first step towards
taking control of your health. We noticed that you are doing well with the following:
Blood calcium is normal Quantity of red blood cells is normal

Your Vit B12 is normal
Please note! There are a few test results which seem abnormal and need
your attention.
Your sugars are borderline Liver function tests are out of range
Your cholesterol needs attention Your Vit D is low like most of us Indians
Thyroid test results need evaluation
Normal
HEMATOLOGY CHOLESTEROL
Borderline
Your Health
Picture
Abnormal
KIDNEY THYROID
FUNCTION PROFILE
Very Abnormal
Test package does not LIVER GLUCOSE

include all parameters FUNCTION
required to give a color
02.
Male | 37 yrs 20/04/2020
Your Important Parameters at a Glance
Profile Important parameters in respective profile
HbA1C
Value : 6.0
Range : <5.69
GLUCOSE
Alk. Phosphatase Total Bilirubin SGOT (AST) SGPT (ALT)

Value : 65 Value : 1.16 Value : 71 Value : 94
Range : <128 Range : <1.10 Range : <40 Range : <41
GGTP S. Albumin Total Protein

LIVER FUNCTION
Value : 100 Value : 4.90 Value : 7.87
Range : <71.00 Range : 3.97-4.94 Range : 6.40-8.30
i The LFT group color is determined by the individual parameter effects of Total Bilirubin, Alk. Phosphatase, SGOT
(AST), SGPT (ALT), GGTP, Serum Albumin, Total Protein, age and gender
Creatinine Uric Acid Calcium Urea

Value : 0.92 Value : 5.74 Value : 9.76 Value : 22.17
Range : <1.20 Range : 3.4-7.0 Range : 8.6-10.0 Range : 19.00-44.00
KIDNEY FUNCTION
Haemoglobin PCV RBC Count Leucocyte

Range : 13.00-17.00 Range : 40.00-50.00 Range : 4.50-5.50 Range : 4.00-10.00
Eosinophils Abs. Eosinophil Platelet Count

HEMATOLOGY
Value : 4.40 Value : 0.24 Value : 220.0
Range : 1.00-6.00 Range : 0.02-0.50 Range : 150.00-450.00
Total Cholesterol LDL HDL Triglycerides

Range : <200 Range : <100.00 Range : >40 Range : <150.00
CHOLESTEROL
Normal Borderline Abnormal Very Abnormal

03.
Male | 37 yrs 20/04/2020
Your Important Parameters at a Glance continued...
Profile Important parameters in respective profile
TSH T3 T4
Value : 4.43 Value : 0.93 Value : 6.56
Range : 0.27-4.20 Range : 0.80-2.00 Range : 5.10-14.10
THYROID PROFILE
i The thyroid function group color is largely dependent on TSH result, T3, T4 and slightly on age and gender
Vitamin D Total Vit B12

Value : 63.51 Value : 274.80
Range : 75-250 Range : 197.00-771.00
VITAMINS

04.
Male | 37 yrs 20/04/2020
Your Important Parameters That Need Attention
HbA1C
Su
g ar
s
Result: 6.0
Range: <5.69
Tingling, pain, or numbness in

HbA1c is a blood test performed to
measure the average sugar in the
Cause / Effect of these hands/feet etc.
blood for the past 2 to 3 months. parameters What can you do about
If the HbA1c has been higher than 6.5
Usually, the symptoms of pre-diabetes it?
can be mild and go unnoticed.
on many occasions, then it is said to Please consult a doctor to advice
have crossed into diabetic ranges. Common symptoms of diabetes are: further.
Urinating often and feeling very Follow a low carb/low sugars diet.
HbA1c levels higher than normal thirsty
indicate poor control of blood sugars Exercise regularly as advised by your
Feeling very hungry and also losing doctor.
for the past 2 to 3 months. weight- even though you are eating Follow up regularly with your
more treating doctor
Cuts/bruises that are slow to heal
Fatigue
LDL
LD
L
Result: 139.60
Range: <100.00
Cholesterol is a waxy, fat-like substance Cause / Effect of these What can you do about
that is found in the blood. parameters it?
LDL-C (Low Density Lipoprotein As a person ages, bad cholesterol in The elevated LDL-C can be reduced by
blood start forming blockages in the
Cholesterol) is a type of cholesterol and blood vessels of the heart or brain Low cholesterol diet
is also called as "bad" cholesterol. which can in oldage lead to heart attack Increasing physical activity
or stroke. Reducing weight
Increased levels of LDL-C in blood Cholesterol lowering medicines if
recommended by doctor
causes clogging of blood vessels to the
heart and brain over time.

05.
Male | 37 yrs 20/04/2020
Your Important Parameters That Need Attention continued...
Triglycerides
Tri
gly
cer
390.00
id es
Result:
Range: <150.00
Triglycerides (TG) are fats which can Cause / Effect of these What can you do about
either come from the food (fat in food) parameters it?
we eat or made by the liver when we Since your TG are high, consult your
High levels of TG in blood along with
eat sugary foods. When our body can't other risk factors like lack of exercise, doctor.
use all the TG it eats or produces, they being overweight, smoking, consuming TG levels are best controlled through
get stored as fat cells. excess alcohol, having diabetes etc can diet (low sugars and low fats) and
increase risk of developing heart attack exercise.
and stroke.
Levels of 500 mg/dL or more need to be
lowered to prevent the pancreas from
getting damaged.
Total Cholesterol
Ch
o le
st
259.00
er
ol
Result:
Range: <200
Cholesterol is a waxy, fat-like substance

that is found in the blood. It is required
Cause / Effect of these What can you do about
by the body to build cells. But too much parameters it?
cholesterol can be a problem. Cholesterol travels through the blood You have high levels of Total cholesterol
Cholesterol comes from two sources. on proteins called 'lipoproteins'. Two in your body.
The liver makes all the cholesterol we types of lipoproteins carry cholesterol
need. The remainder of the cholesterol throughout the body. You can reduce them by
in the body comes from foods derived
from animals. LDL-C (Low Density Lipoprotein following a healthy diet, keeping
Cholesterol) your weight in control, limiting your
sugar intake,
HDL-C (High density lipoprotein
Cholesterol) eating more fibre,
exercising regularly (after consulting
a doctor).
Consume cholesterol lowering
medicines if your doctor advises you.

06.
Male | 37 yrs 20/04/2020
GGTP
GG
TP
Result: 100
Range: <71.00
GGT (Gamma-glutamyltransferase) is Cause / Effect of these What can you do about

an enzyme produced in the body parameters it?
mainly in liver cells. Usually your doctor might suggest you
The usual causes for high GGT could be
any of the following: an Ultrasound study of the abdomen
Elevated blood GGT usually indicates along with additional blood tests.
involvement of the liver. Alcohol consumption Depending on the reports, your doctor
Liver infection will help you with the treatment.
Bile duct problems Also a healthy lifestyle (diet & exercise)
others will help in full recovery of the liver.
SGOT (AST)
AS
T(
SG
OT
) Result: 71
Range: <40
AST (aspartate aminotransferase) is an

enzyme produced mainly by the liver.
parameters it?
Increased blood AST levels are seen In most people , liver enzyme levels are Please consult your doctor for
when the liver system is involved. mildly and temporarily increased. So, evaluation of elevated AST.
increased liver enzymes do not always
mean a serious liver problem. Maintain a healthy weight with exercise
and balanced diet.
Very high AST levels maybe seen in
some of the following cases:
Liver infection (hepatitis)
Liver injury
Obstruction due to gall bladder stone
Liver Cirrhosis, etc.

07.
Male | 37 yrs 20/04/2020
SGPT (ALT)
AL
T(
SG
PT
)
Result: 94
Range: <41
Other causes
ALT (alanine aminotransferase) is an Cause / Effect of these
enzyme like AST produced mainly by parameters What can you do about
the liver. it?
In most people , liver enzyme levels are
mildly and temporarily increased. So, Consult your doctor who will help you
Increased blood ALT levels are seen increased liver enzymes do not always evaluate your elevated liver enzymes.
when the liver system is involved. mean a serious liver problem.
However, very high or persistently high
ALT levels maybe seen in some of the
following cases:
Liver infection (hepatitis)
Liver injury
Obstruction due to gall bladder stone
A lack of blood flow in the liver
Total Bilirubin
T. B
ilir
ub
in
Result: 1.16
Range: <1.10
Bilirubin is a substance which is formed

by the breakdown of old red blood cells
in the body. parameters it?
A transiently elevated bilirubin just Your doctor can help you evaluate the
A healthy liver helps remove this above the upper limit of the range can causes of high bilirubin levels and
bilirubin(yellow color) through stools. be seen in many healthy people. suggest treatment.
But when the liver has problems,
bilirubin can build up in the body to However, a persistently elevated
unhealthy levels. bilirubin needs to be investigated
further as diseases of the liver and/or
gall bladder can be the cause. Rapid
hemolysis or even rare genetic diseases
(eg, Gilbert syndrome) can cause high
levels of bilirubin.

08.
Male | 37 yrs 20/04/2020
Vitamin D Total
Vi
t.
D
Result: 63.51
Range: 75-250
Vitamin D is called the "sunshine" Cause / Effect of these What can you do about
vitamin. When the sun's light rays enter parameters it?
bare skin, it sets off a reaction in the You have borderline Vit D. Your doctor
Vitamin D deficiency causes weak
body that produces vitamin D. bones which we may feel like bone can help you with supplements of
pains, muscle pains or muscle vitamin D.
As many of us spend more time indoors, weakness. Exposure to sunlight will cause vitamin D
we're lacking in Vitamin D. production in the body. Avoid spending
more time indoor.
Limit the use of sunscreen lotions.
TSH
TS
H
Result: 4.43
Range: 0.27-4.20
TSH (Thyroid Stimulating Hormone) is a

hormone secreted by brain (pituitary
gland) which regulates the production parameters it?
of thyroid hormones (T3 T4) from the Commonly people with Hypothyroidism Consult your doctor to help you address
thyroid gland in the neck. may experience the abnormal TSH levels
TSH level that is too high or too low can Tiredness
indicate the thyroid gland isn't working Weight gain
correctly. High TSH levels indicate Infertility
under active thyroid gland Constipation
(hypothyroidism). Low TSH levels in the Heart Problems etc
blood indicate hyperactive thyroid
gland (hyperthyroidism)

09.
Male | 37 yrs 20/04/2020
Your Diet Dos & Don'ts
7KH'LHW'RVDQG'RQҋWVUHIOHFW\RXUQXWULWLRQDOUHTXLUHPHQWVEDVHGRQ\RXUKHDOWKVWDWXV
Hypothyroid friendly | Vitamin D rich | Liver Friendly | Low Sugar Diet | Cholesterol lowering
Fruits and Vegetables

Have 4-5 servings of fruits and vegetables daily
Consume more green leafy vegetables
Include mushrooms (if you consume) in your diet, as they are rich in Vitamin D
Avoid vegetables like broccoli, cabbage, cauliflower, kale, turnips
Avoid starchy vegetables like potato, sweet potato, arbi and fruits like mango, chiku and banana
Avoid fruit juices, instead eat whole fruit
Cereals
Have high fiber cereals like brown rice, red rice, oats, quinoa, etc.
Avoid millets like ragi, jowar, bajra, etc.
Avoid cereals containing gluten like wheat, rye, barley, etc.
Avoid using refined cereals like maida, corn flour, white rice, etc.
Pulses
Consume dal with husk (skin)
Consume rajma,green mung
Have pulses like (kabuli chana , green and black chana)
Avoid soy/soya in all forms (soya milk, soya beans, soya nuggets, tofu, etc.)
Dairy
Have skimmed or low fat milk and it's products like curd, paneer etc.
Have milk and milk products which are additionally fortified with vitamin D everyday
Avoid high fat or sweetened dairy products like khoa, cheese, sweetened yogurt, malai paneer
(instead have low fat paneer)
While having milk do not add coffee or tea decoction to it
10.
Male | 37 yrs 20/04/2020
Your Diet Dos & Don'ts continued...
Nuts and Seeds

You can snack on whole nuts like almonds, walnuts, groundnuts, etc. in small quantities between
meals.
Add flaxseeds or chia/sabza seeds (high in omega 3 fatty acids) to your cereals, salads, yogurt, dal
Avoid dry fruits high in sugars like raisins, dates, anjeer, apricots, etc.
Avoid consumption of salted or fried nuts
Oils and Fats

Consume only 1-2 teaspoons of oil in a day. Some of the good oils are sunflower, rice bran,
ground nut, olive oil, etc. Use these oils in rotation rather than sticking to one
It is better to use cold pressed oils
Limit consumption of saturated fats like ghee, butter, etc.
Avoid fried foods
Avoid high fat items like peanut butter, mayonnaise, etc.
Meats
Eat only egg whites and lean meats like chicken
Include 1-2 portions of fatty fish like salmon, mackerel or tuna in a week
Include fatty fish like salmon, mackerel or tuna in your diet
Avoid red meat (mutton, lamb, beef, pork, etc.)
Avoid egg yolk (yellow)
General Advice
Have meals at regular intervals. Do not fast or feast
Consume 4-5 small meals rather than three big meals and avoid skipping meals
Reduce salt intake (not more than half teaspoon per day per person).
If you feel hungry between meals, it’s okay to snack, but just remember to eat healthy snacks like
fruit bowl, sprouts salad, nuts, etc.
Drink at least 8-10 glasses of water every day if your doctor allows
Use healthy cooking methods such as steaming, boiling, roasting, stewing and poaching
Read food labels and choose your foods wisely. Limit consumption of foods that have high
quantity of preservatives, salt/sodium, trans fats, added sugars, artificial sweeteners, colors and
additives
Keep at least a 2 hours gap between your last meal and bedtime
Pay attention to the food you eat, stop when you feel full and do not overeat
Include in your diet light foods like clear soups, lemon juice (without sugar), seasonings like
pepper, mint, garlic , curry leaves
11.
Male | 37 yrs 20/04/2020
Your Diet Dos & Don'ts continued...
Avoid sweets (they are high in fats and sugar)

Avoid alcohol (if you drink)
Avoid processed food (ex. instant noodles, ready to eat meals, namkeens, ketchup, chips, etc.)
Limit consumption of snacks such as candies, french fries, instant noodles, ice-cream and soft
drinks because they contain many calories that not only cause obesity but also affect our
appetite and hinder the intake of nutritious food
12.
Male | 37 yrs 20/04/2020
Consolidated Guidance for You

Medical Advice
In view of the reports, please consult a physician who might recommend other specialists:
DOCTOR CONDITION Based on your conditions it is
Physician Deranged LFT, high cholesterol advised to do the following :
Endocrinologist High TSH, low vit D, high Sugar Keep your weight within normal
limits
Physical Activity Advice

Please consult your doctor before you start the physical activity/exercise.
Opt for at least 150 minutes per week of moderate intensity physical activity:
Get at least 30 minutes of aerobic activity 4 Get at least 15 minutes of muscle stretching
days a week (like Bicycling, Jogging, activity 1 day a week (like Leg lifts, Knee-to-
Swimming, Running) chest stretch, Crunch, Plank)
Get at least 15 minutes of muscle You can also practice yoga on a regular
strengthening activity 1 day a week (like basis to improve your balance & flexibility.
Gardening (digging and shovelling), Lift free
weights/carry groceries (<20Kgs), Push-ups,
Sit-ups)
Nutrition Advice
Please follow a diet that is:
Hypothyroid friendly | Vitamin D rich | Liver Friendly | Low Sugar Diet | Cholesterol lowering
(Please refer to Diet Dos and Don'ts for further details)
Additional Advice
Regularly follow up with your doctor as Consume cholesterol lowering medicines if
controlling sugars is an ongoing process. recommended by the doctor.
Your doctor can help you with supplements Avoid eating unhygienic food & drinking
of vitamin D. Exposure to sunlight will cause unclean water specially from roadside stalls
vitamin D production in the body. to prevent catching liver infections
(Hepatitis etc.).
Avoid covering your face, hands & feet
when you are out in the sunshine. Limit the Avoid gaining weight, eating sweets, limit
use of sunscreen lotions to improve your stress and sleep adeqautely.
vitamin D.
13.
Male | 37 yrs 20/04/2020
Consolidated Guidance for You continued...
Follow Ups
Your doctor knows best - please seek his/her advice for the follow up tests.
After 6 weeks After 3 months After 6 months

TSH HbA1c Vit D
FT3 & FT4 Fasting Lipid Profile
Liver Function Test
Additional Tests
Your doctor knows best - please seek his/her advice regarding the following additional tests.
FBS & PPBS Abdominal Ultrasound Scan
ECG, ECHO & TMT Urine Routine
Apo A1, Apo B, Lp(a) FT3 & FT4
Hs-CRP TPO antibodies
14.
Male | 37 yrs 20/04/2020
Your Clinical Data
Colour Guidance
Group colours show the health of your organ/profile. The colours are decided based on how your doctor would decide whether your organ or profile is doing
ok after looking at the combination of your tests, age and gender. Ex. If your kidney function profile is green, and your individual tests are yellow/orange/red,
then it means that the kidney organ system is normal even though some of its parameters are off.
Glucose
TEST NAME RESULT UNIT RANGE LEVEL
HbA1C 6.0 % <5.69

Ave. Blood Glucose 126 mg/dL -
Liver Function
Alk. Phosphatase 65 U/L <128

Total Bilirubin 1.16 mg/dL <1.10
Direct Bilirubin 0.27 mg/dL <0.20
Indirect Bilirubin 0.89 mg/dL <1.10
GGTP 100 U/L <71.00
SGOT (AST) 71 U/L <40
SGPT (ALT) 94 U/L <41
Total Protein 7.87 g/dL 6.40-8.30
S. Albumin 4.90 g/dL 3.97-4.94
A:G Ratio 1.65 - 0.90-2.00
AST/ALT Ratio 0.8 - -
Kidney Function
Calcium 9.76 mg/dL 8.6-10.0

Uric Acid 5.74 mg/dL 3.4-7.0
Creatinine 0.92 mg/dL <1.20
Urea 22.17 mg/dL 19.00-44.00
Sodium 135.18 mEq/L 136.00-145.00
Chloride 97.54 mEq/L 97-107
Potassium 4.22 mEq/L 3.5-5.1

RANGE- Reference ranges for your Age and Gender as provided by the lab
15.
Male | 37 yrs 20/04/2020
Your Clinical Data continued...
Hematology
Leucocyte 5.50 thou/mm3 4.00-10.00

Seg. Neutrophils 45.40 % 40.00-80.00
Lymphocytes 42.60 % 20.00-40.00
Monocytes 6.90 % 2.00-10.00
Eosinophils 4.40 % 1.00-6.00
Basophils 0.70 % <2.00
Abs. Neutrophil 2.50 thou/mm3 2.00-7.00
Abs. Lymphocyte 2.34 thou/mm3 1.00-3.00
Abs. Monocyte 0.38 thou/mm3 0.20-1.00
Abs. Basophil 0.04 thou/mm3 0.01-0.10
Abs. Eosinophil 0.24 thou/mm3 0.02-0.50
RBC Count 5.17 mill/mm3 4.50-5.50
Haemoglobin 15.30 g/dL 13.00-17.00
PCV 45.30 % 40.00-50.00
MCV 87.50 fL 80.00-100.00
MCH 29.50 pg 27.00-32.00
MCHC 33.70 g/dL 32.00-35.00
RDW-CV 14.30 % 11.50-14.50
MPV 10.30 fL 6.50-12.00
Platelet Count 220.0 thou/mm3 150.00-450.00
Cholesterol
Total Cholesterol 259.00 mg/dL <200

HDL 41.40 mg/dL >40
LDL 139.60 mg/dL <100.00
Triglycerides 390.00 mg/dL <150.00
VLDL 78.00 mg/dL <30.00
Non-HDL Cholest 218 mg/dL <130

16.
Male | 37 yrs 20/04/2020
Your Clinical Data continued...
Thyroid Profile
T3 0.93 ng/mL 0.80-2.00

T4 6.56 µg/dL 5.10-14.10
TSH 4.43 µIU/mL 0.27-4.20
Vitamins
Vit B12 274.80 pg/mL 197.00-771.00

Vitamin D Total 63.51 nmol/L 75-250
Other Tests
Phosphorus 3.62 mg/dL 2.6-4.5

17.
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References
Title Description Source Link
1. Blood Glucose Standard Treatment Guidelines- Govt of India - diabetes-mellitus: http://nhsrcindia.org
Guidelines by American Diabetes Association. http://www.diabetes.org
2. Blood Cholesterols NCEP ATP III Cholesterol Guidelines: Third Report of the National Cholesterol https://www.nhlbi.nih.gov
Education Program (NCEP).Expert Panel on Detection, Evaluation and
Treatment of High Blood Cholesterol in Adults (Adult TreatmentPanel III). NIH
Publication No. 01-3305 May 2001.
3. Blood Tests For Kidney National Kidney Foundation - "Clinical Practice Guideline" https://www.kidney.org
Functions
4. Blood Tests for Liver BMJ Journals - "Evaluation of abnormal liver function tests", Volume 79, Issue https://pmj.bmj.com
Functions 932
AASLD practice guidelines developed by a panel of experts https://www.aasld.org
5. Blood Tests For Thyroid American Thyroid Association https://www.thyroid.org

Functions
6. Blood Tests For

Hematology Functions
Harrison's Principles of Internal Medicine-2 volume set
Chapter 60: Disorders of Granulocytes and Monocytes, Chapter 111: Disorders -
of Platelets and Vessel Wall
7. Nutrition National Health Portal Of India https://www.nhp.gov.in

Nutrition Committee of the American Heart Association https://www.ahajournals.org
American Heart Association https://www.heart.org
Healthy diet - World Health Organization https://www.who.int
European Patients Forum (EPF) https://european-nutrition.org
2015-2020 Dietary Guidelines - health.gov https://health.gov
Preventive cardiology-Cardiological Society of India http://www.csi.org.in
i For certain parameters like Blood glucose, Cholesterol, etc. international standard reference ranges, driven by international clinical guidelines, are
used and hence can be different from the lab reference ranges you see in your lab report
Important Instuctions
The Courts/Forum at Delhi shall have exclusive jurisdiction in all disputes/claims concerning the test(s)
& or results of test(s).
Report delivery may be delayed due to unforeseen circumstances.
Product Version: v6.0.0 18.

Name: Dheeraj Sharma Age: 37 Gender: Male Registration Date: 20 Apr 2020 Lab Number: 272450633

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Age : 37 Lab Number : 272450633

Personal Health Analytics Report

Always consult your doctor

Health Glance at Imp. Imp.Parameters

Clinical Data Consolidated Diet Dos &

.......your next step towards better health

Blood calcium is normal Quantity of red blood cells is normal

Test package does not LIVER GLUCOSE

Your Important Parameters at a Glance

Profile Important parameters in respective profile

Alk. Phosphatase Total Bilirubin SGOT (AST) SGPT (ALT)

GGTP S. Albumin Total Protein

Creatinine Uric Acid Calcium Urea

Haemoglobin PCV RBC Count Leucocyte

Eosinophils Abs. Eosinophil Platelet Count

Total Cholesterol LDL HDL Triglycerides

Normal Borderline Abnormal Very Abnormal

Your Important Parameters at a Glance continued...

Profile Important parameters in respective profile

Vitamin D Total Vit B12

Normal Borderline Abnormal Very Abnormal

Your Important Parameters That Need Attention

Tingling, pain, or numbness in

Normal Borderline Abnormal Very Abnormal

Your Important Parameters That Need Attention continued...

Cholesterol is a waxy, fat-like substance

Normal Borderline Abnormal Very Abnormal

Your Important Parameters That Need Attention continued...

GGT (Gamma-glutamyltransferase) is Cause / Effect of these What can you do about

AST (aspartate aminotransferase) is an

Normal Borderline Abnormal Very Abnormal

Your Important Parameters That Need Attention continued...

Bilirubin is a substance which is formed

Normal Borderline Abnormal Very Abnormal

Your Important Parameters That Need Attention continued...

TSH (Thyroid Stimulating Hormone) is a

Normal Borderline Abnormal Very Abnormal

Your Diet Dos & Don'ts

Fruits and Vegetables

Your Diet Dos & Don'ts continued...

Nuts and Seeds

Oils and Fats

Your Diet Dos & Don'ts continued...

Avoid sweets (they are high in fats and sugar)

Consolidated Guidance for You

Physical Activity Advice

Consolidated Guidance for You continued...

After 6 weeks After 3 months After 6 months

Your Clinical Data

HbA1C 6.0 % <5.69

Alk. Phosphatase 65 U/L <128

Calcium 9.76 mg/dL 8.6-10.0

Normal Borderline Abnormal Very Abnormal

Your Clinical Data continued...

Leucocyte 5.50 thou/mm3 4.00-10.00

Total Cholesterol 259.00 mg/dL <200

Normal Borderline Abnormal Very Abnormal

Your Clinical Data continued...

T3 0.93 ng/mL 0.80-2.00

Vit B12 274.80 pg/mL 197.00-771.00

Phosphorus 3.62 mg/dL 2.6-4.5

Normal Borderline Abnormal Very Abnormal