You are on page 1of 2

Whole30 Marinated Chicken Skewers

INGREDIENTS

• 1/4 cup olive oil

• 2 tbsp red wine vinegar

• 1 tsp sea salt

• 1/2 tsp black pepper

• 1/2 tsp garlic powder

• 1/2 tsp dried red pepper flakes

• 1 lb of boneless and skinless chicken thighs

• 1/2 cup fresh basil leaves

• 1/2 cup cilantro

• 1/4 cup fresh mint leaves

• 1 cup pitted olives (look for varieties with Whole30 ingredients)

• 4 cups mixed lettuce

• 5 skewers

INSTRUCTIONS

1. Whisk together your olive oil, red wine vinegar, sea salt, black pepper, garlic powder and red
pepper flakes and store in a ramekin or small bowl.

2. Minced basil, cilantro and mint and set aside.

3. Cut chicken thighs in 1 ½”-inch bite-sized pieces and place in a bowl. Drizzle with about 1/3 of
the marinade and allow to come closer to room temperature for about 25-20 minutes prior to
grilling. While chicken is marinating, soak your skewers in water (if using wooden).

4. Add minced herbs to the remaining 2/3 of the marinade to be served with your skewers.

5. Thread each skewer so that the chicken pieces are close to each other without gaps.

6. Heat a grill pan to high heat and when very hot, carefully place each skewer on the pan and
do not move once in so that they each get good grill lines on them. Allow to sear about 5 minutes per
side.

7. While chicken is grilling, arrange mixed lettuce on a large serving plate. This is where your
skewers will be served. Set marinade on the plate. Add mixed olives to the plate.

8. When your chicken is done grilling, carefully remove them from the grill pan and set on top
of the mixed lettuce.
9. Serve between 4 (a skewer per person with 1 extra), storing any leftovers in the fridge for up
to 3 days.

10. Enjoy!

You might also like