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  • Ruffier Dickson Index: Full Name AGE Grade and Section Date P1: Heart Rate Right Before

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    Diego Vásquez
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    Original Title

    RUFFIER_DICKSON_INDEX-_CYCLE_II

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    20 views1 page

    Ruffier Dickson Index: Full Name AGE Grade and Section Date P1: Heart Rate Right Before

    Uploaded by

    Diego Vásquez

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    RUFFIER DICKSON INDEX

    FULL NAME DIEGO ALEJANDRO VÁSQUEZ OTINIANO

    AGE 15

    GRADE AND SECTION 10° IB

    DATE 12/10/2021

    BIMESTER I BIMESTER II BIMESTER III BIMESTER IV


    P1: HEART RATE RIGHT BEFORE
    14*4= 56
    THE EXERCISE BEGINS

    16*4= 64
    P2: HEART RATE JUST WHEN
    EXERCISE FINISHES

    14*4= 56
    P3: HEART RATE AFTER ONE
    MINUTE RECOVERY

    P 1+ P 2+ P3−200
    10
    56+64+ 56−200
    FITNESS LEVEL =−2.4
    10

    EXCELLENT

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