DOCENTE: MARIBEL CATALINA MERCEDES HUATAY

CURSO: INGLES IV

TURNO: NOCHE

PRESENTADO POR: ESPINOZA BRAVO, ELZA

VENTURA MENDIETA, NANCY

LIMA – PERÚ

Lima, 9 de octubre del 2021

 Nancy ventura
Mendieta Elza
Espinoza bravo

Nancy

Elza

BIBIOGRAPHY OF GLADYS TEJEDA

Gladys Tejeda was born on September 30, 1985 in the province of Junín, near
Lake Chinchaycocha. Her parents are Marcelina Pucuhuaranga and Alejandro
Tejeda Caso. She is the youngest of 9 brothers and sisters Gladys and her
siblings have always helped raise animals and grow fruits and vegetables in
their home, so their diet has been based mainly on those products.

Gladys Lucy Tejeda Pucuhuaranga is a Peruvian Olympic athlete who has

represented Peru since she has been 24 years old in athletics, in Marathon. As
a child, Gladys was interested in different sports such as football, basketball,
and track and field.

Gladys always trains for around 4 hours and daily covers a distance of 20 and
25 kilometers with the aim of being the best in her discipline. But always works
two shifts of 2 and a half hours each. During the week, she usually combines
days that he performs speed, depth and long distance that can be traveled
between 28 or 30 kilometers.

The food is essential for her daily diet. She eats maca, quinoa, and beans in
different forms; sheep meat is very consistent. It’s important for the athlete who
has to regain strength. Milk and eggs from hens raised are 100% better. Gladys
always eat Andean products.

Gladys Tejeda has participated in Bolivarian, South American and World

Games, Pan American Games Toronto 2015 and Lima 2019 and represented
the country in two Olympic Games, London 2012 and Rio 2016. Qualified for
the Tokyo 2020 Olympic Games

she has won the championships for her discipline and effort.