Here are a few tips to

handle your
fluctuating emotions
during a job hunt.
Handle emotions during a job hunt

Expect some weeks

to be packed with activity and
some with radio silence.
Handle emotions during a job hunt

Practice mindful meditation

and journaling.
Handle emotions during a job hunt

Seek help from a career

coach or therapist.
Handle emotions during a job hunt

Be regular with your exercise.

Handle emotions during a job hunt

Don’t take delays in response

personally.