What is psychology?

Psychology is the science of mind and behavior. Psychology includes the study of conscious and
unconscious phenomena, as well as feeling and thought. In other words, Psychology is the
study of people's behavior, performance, and mental operations. It also refers to the
application of the knowledge, which can be used to understand events, treat mental health
issues, and improve education, employment, and relationships.

Why psychology is important?

Psychology studies people—who and what they are. It looks into why they act and think the
way they do and how someone can improve himself or herself. Therefore, everything a person
does is connected to the subject.

Psychology allows people to understand more about how the body and mind work together.
This knowledge can help with decision-making and avoiding stressful situations. It can help with
time management, setting and achieving goals, and living effectively.

Role of psychology in our daily life:

It is used to better understand and help people with psychological disorders, treat mental
health problems and improve the education system, workplace behavior, and relationships.
Psychology can be applied in all areas of life.

Psychology can control individual behaviors and predict their occurrence.

➮It can study the different types of human and animal behavior.

➮It can study the laws that affect psychological phenomena, interpret them, predict them, and
try to modify them if they need modification.

➮It can assist individuals in selecting ways and types of thinking.

➮It can assist students in investing their time in the right way of studying and gaining
knowledge.

➮It can help individuals organize their different lifestyles.