What I Have Learned

People dance for several purposes, including entertainment,

enjoyment, and health. Dance can be done in a social setting or in front of
an audience. It can either be competitive or ceremonial. Social dances are
communal dances performed in social gatherings in any given space.
Personal safety measures must be observed when dancing by
choosing dance style that is appropriate to your level of fitness, observe
proper hygiene, wear professionally fitted shoes appropriate to your style of
dance, appropriate attire, personal grooming, suitable demeanor, warm up
thoroughly before you start dancing and include stretches and check with
your dance instructor that you are using the correct posture or technique.
When dancing, the safety of the dancers must be checked and taken into
account.
In dance, safety precautions are critical since they help to avoid
terrible things from happening, such as accidents and injuries. Dancers are
particularly vulnerable to injuries, especially long-term ones, as they may
render them unable to dance. Dancers are also more likely to reach their
full potential if they are confident that they will be protected no matter what.
One of the primary goals of safe practice is to reduce the risk of
harm, but because dance is a physical exercise, it is hard to completely
eliminate the possibility of damage.

Submitted by: Venus B. Tarre Grade 12-GAS 1

Submitted to: Mr. Joemar Sanico