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Kidney beans

Have you ever wondered why kidney beans has the name kidney in it or what’s
the relation between kidney and kidney beans? Well kidney beans is very healthy
it lowers the chance of getting kidney failure because of its food sources. Its full of
vitamins like B1, B6 and folate and other sources like copper iron manganese
However it also prevents kidney cancer because it contain plenty of antioxidants
that prevent you from cancer. In addition it makes your kidney healthier and
makes it easy to filter your blood. Makes the blood perfect in the sugar level and
prevents you diabetes.

 Tell me 3 food sources found in kidney beans?


 What are the 3 types of vitamins?
 What does antioxidants prevent you from?
 What is the relation between kidney and diabetes?
 Tell me one type of iron found in kidney beans?

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