NutriBullet

Recipe Book
67 Green Smoothie Recipes for Rapid Weight Loss and
Detoxing
By: Julia Marshall
 Copyright © 2014 Julia Marshall
All rights reserved. No part of this book may be reproduced in any form or by any
electronic or mechanical means-except in the case of brief quotations embodied in articles
or reviews-without written permission from its publisher or author

Contents
Why You Need a NutriBullet
NutriBullet Green Smoothie Benefits
NutriBullet Green Smoothie Recipes
Conclusion
 Why You Need a NutriBullet

The NutriBullet is not a juicer, not a blender, but a superfood extractor. This small
nutrient extracting appliance has a patented blade design that differentiates it from all
other juicers and mixers. The NutriBullet transforms any fruit or vegetable into a smooth
satisfying drink. Many juicers on the market remove the pulp from juice and thereby
remove a great deal of the nutrients. Also, juicers require extensive cleaning which can be
time consuming. In addition to that, juicers require you to cut and prep the foods before
juicing to make sure you have removed the seeds. All of these inconveniences do not
exist with the NutriBullet. Seeds are easily processed in the NutriBullet and the clean-up
for this machine is a breeze because you are only required to clean the handy mixer
bottle. With the NutriBullet, a healthy smoothie is always only minutes away.

If you already have a NutriBullet you are aware of the following benefits of this machine.
If you do not yet own a NutriBullet, here are several reasons to purchase one.

- Produces drinks with a smooth texture

- Easy Clean-up
- Affordable (cheaper than most juicers)
- Supports healthy eating habits
- A vehicle to easily and quickly consume healthy vegetables
- Retains pulp and allows you to consume the healthiest ingredients of fruits and
vegetables
- No mess and quickly processes fruits and vegetables
- Compact and lightweight

The NutriBullet is magic, just as the name claims. This machine eliminates all excuses
and obstacles from consuming healthy nutrient rich fruits and vegetables.
 NutriBullet Green Smoothie Benefits

Unless you have been living under a rock for the past 3 years, you have heard the term
“green smoothie”. Green smoothies have been touted as a weight loss miracle and the
ultimate way to achieve overall health. Well it turns out this is TRUE! Green smoothies,
which are smoothies that contain a significant amount of some type of leafy green
vegetable, provide an easy convenient vehicle to consume this fibrous food very
conveniently. Typically, to consume these types of vegetables, one is required to eat them
plain and raw or take time to prepare them by cooking. Green smoothies wipe away this
inconvenience by blending and mixing these vegetables with other tasty fruits and
ingredients allowing them to be consumed much more easily and quickly. It is no secret
that green vegetables contain essential nutrients for overall health and weight loss. This is
why your mother always told you to “EAT YOUR VEGETABLES.” In addition to weight
loss, green smoothies add in detoxification, helping your body to remove toxic chemicals
in your liver that could impede weight loss and general health.
Below are 7 recommended tools and methods to use when drinking green smoothies for
weight loss.

1. Have at least one glass, 8 ounces, of a green smoothie per day (64 ounces will
supercharge weight loss)
2. Add chia seeds or flax seeds to your smoothies to help increase weight loss
3. Use different types of greens in your smoothies to reduce the amount of alkaloids
consumed
4. Add more greens to increase weight loss (use more than one base green in your
smoothie)
5. Try new recipes. Try all of the recipes in this book at least once.
6. Add avocado from time to time to consume healthy fat
7. At times use nut milks to add smoothness (almond, coconut, or cashew)
Green smoothies are excellent for weight loss and detoxification. The NutriBullet is ideal
for creating these drinks to help you along your weight loss way.

Selecting Your NutriBullet
I recommend two NutriBullet machines for green smoothies: the standard and most
popular Magic NutriBullet Mixer/Blending System and the Magic NutriBullet Pro.

NutriBullet Mixer/Blending System

As mentioned about the NutriBullet will produce healthy nutrient filled drinks to promote
healthy living and weight loss. The standard machine is the most popular machine and
very affordable at a price of about $80.

Get Your NutriBullet Now! Click Here.

Magic NutriBullet Pro 900 Series

The NutiBullet Pro is a more powerful than a standard NutriBullet (900 watts vs. 600
watts) and it has two extractor blades as opposed to one with standard. The NutriBullet
Pro is ideal for shredding seeds, stems, and tougher skin foods. This appliance is slightly
pricier than the standard ($129 vs. $80); however it is ideal for green smoothies and well
worth it.

Get Your Magic NutriBullet Pro Mixer/Blender System Now!

 NutriBullet Green Smoothie Recipes
This section includes 67 delightful recipes for you to easily follow to create delicious
green smoothies using your NutriBullet. While there are recipes that have been created
for you, using the chart below, you can create your very own tasty green smoothies. If
you would like to experiment yourself, use the chart below.

#1 Vanilla-Mint Green Smoothie

(Vanilla Layer)
Ingredients:
1 cup of frozen chopped banana
1/2 cup of light coconut milk
1/4 vanilla bean pod, or 1 teaspoon of pure vanilla extract
1 tablespoon of chia seeds (optional)

(Green Mint Layer)

Ingredients:
1/2 of a frozen banana, chopped
1 and 1/2 cups of fresh spinach
15 fresh mint leaves
1/4 cup of chilled coconut milk

Directions
Combine all of the ingredients into the NutriBullet and thoroughly blend the mixture until
all of the ingredients are smooth.

#2 Mango Basil Post-Workout Smoothie

Ingredients:
7 fresh basil leaves
1 cup of chilled unsweetened almond milk
¼ of juiced lemon
½ of frozen mango, or fresh
1 scoop of vanilla protein powder
Ice (optional)

Directions
Gather all of the required ingredients and lend the almond milk, lemon juice and basil
until they are well combined. Then add in the frozen mango and blend. Lastly add in the
protein powder and ice (if used) then blend the mixture until it is smooth.

#3 Mint Mojito Green Smoothie

Ingredients:
1.5 cups of fresh spinach
1 large handful of fresh mint
3/4 cups of coconut water, or regular water
Juice of 2 limes
3 teaspoons of hemp seeds (optional)
1 frozen or freshly chopped banana
ice cubes (optional)
2 teaspoons of honey (optional)

Directions
Add the mint, spinach and coconut water (or regular water) into the NutriBullet together
and blend until the mixture is smooth. Add the hemp seeds, lime juice and banana into the
NutriBullet, you can also add in the honey and a few ice cubes if you’d like then blend
until the mixture is smooth. Garnish the mixture with mint and lime.

#4 Love Your Body Green Smoothie

Ingredients:
handful of spinach
handful of kale
¼ cup of fresh parsley
5 frozen strawberries
½ a lemon
¼ sliced cucumbers
3 teaspoons of hemp seeds
1 cup of almond milk

Directions
Combine all of your green vegetables and liquids into the NutriBullet, blend until the
mixture is smooth. Adjust the speed and add in the remaining ingredients, blend unto the
mixture is smooth.

#5 Avocado Grapefruit Green Smoothie

Ingredients:
1 med. frozen banana, chopped
½ med. peeled grapefruit, chopped
¼ med. peeled avocado
1 lg. handful kale and spinach
1 in. of ginger root
1 tsp. of wheatgrass powder, or of choice
½ cup of filtered water, or regular

Directions
Gather all of the listed ingredients and combine in the NutriBullet then blend the mixture
until it is even.

#6 Kale Aide Green Smoothie

Ingredients:
Juice of 1 whole lemon
5 mini apples
Lg. chuck of peeled ginger
3 teaspoons of hemp seeds
1 stalk of celery
¼ cup of chopped cucumbers
¼ cup of fresh parsley
4 stalks of de-stemmed kale
1 cup of water

Directions
Combine all of the greens into the NutriBullet then pour in the liquids. Blend the mixture
until it is smooth. Lastly, add in the remaining ingredients then blend until the entire
mixture is smooth.

#7 Apple Kale Green Smoothie

Ingredients:
½ an apple
1 cup of de-stemmed kale
½ cup of frozen pineapple
½ of a fresh squeezed lemon, or 1 tsp. of lemon juice
1 cup of water
1 serving of Vega One French Vanilla
Ice (optional)

Directions
Gather all of the ingredients and add them into the NutriBullet. Blend the mixture until it
is smooth.

#8 Restorative Detox Green Smoothie

Ingredients:
½ of a grapefruit
1 cup of coconut water
8 fresh basil leaves

Directions
Add all of the ingredients into the NutriBullet and blend until the mixture is smooth.

#9 Holiday Detox Smoothie

Ingredients:
2 lg. peeled and quartered oranges
1 lg. quartered and cored apple
1 16oz. bottle of Kombucha, or apple juice
3 cups of fresh spinach

Directions
Put the apples, kombucha (or apple juice) and oranges into the NutriBullet. Blend the
mixture on low until the fruit is even. Add in the spinach to the blended fruit and increase
the speed to high then blend the mixture until it is even and creamy in texture.

#10 Honey Apple Crisp Green Smoothie

Ingredients:
1 med. peeled apple
1 med. peeled pear
1 stalk of fresh celery
1.5 cups of baby kale
12 Lg. mint leaves
4 teaspoons of hemp seeds
2 teaspoons of flax seeds
1 teaspoon of chia seeds
1/2 teaspoon of cinnamon
1/4 teaspoon of nutmeg
1/4 teaspoon of ginger
1 teaspoon of raw honey
1/2 cup of almond milk
1/2 cup of water

Directions
Add all of the greens and liquids into the NutriBullet. Blend them together until the
mixture is even. Add the remaining ingredients into the mixture and blend until it is
smooth.

#11 Apple Ginger Crisp Smoothie

Ingredients:
½ of a med/ chopped and frozen apple
½ cup of non-fat or low fat vanilla Greek , or of choice
2 tablespoons of toasted oats
handful of fresh spinach, or kale
⅛ teaspoon of freshly grated ginger
½ cup of almond milk
drizzle of honey, or teaspoon of brown sugar
1 tablespoon of apple butter (optional)
Directions
Add all of the ingredients into the NutriBullet and blend until the mixture is smooth.

#12 Sweet Spinach Detox Smoothie

Ingredients:
2 peeled and cored apples
1 peeled lemon
1 in. of peeled ginger
1 ½ cups of fresh spinach
2 tbsp. of agave, or honey
½ cup of apple juice
½ cup of water
1 cup of ice cubes (optional)

Directions
Gather and combine all of the ingredients in the order listed. Start NutriBullet with the
lowest speed and slowly increase the speed of the NutriBullet until the mixture is smooth.

#13 Hot Apple Pie Green Smoothie

Ingredients:
1 med. quartered and de-stemmed apple, remove seeds
1 sm. Quartered and de-stemmed pear, remove seeds
¼ teaspoon of cinnamon
1/8 teaspoon of apple pie spice, or nutmeg
3 Lg. handful of baby spinach
For Garnish: cinnamon stick, chia seeds, apple slices (optional)

Directions
Gather the pear, apple, and spices in a glass dish with lid. Add 3 Tablespoons of water,
cover, then microwave for 1 ½ minutes. Pour the warm contents of the glass dish into the
NutriBullet. Add fresh spinach then whirl the NutriBullet on low for 20 seconds and then
increase the speed another 20 seconds until the mixture is smooth.

#14 Green Monster Smoothie

Ingredients:
1 cup of unsweetened almond milk
1 frozen banana, sliced
2 handfuls of spinach
1 tablespoon of Chia seeds
1 scoop of vanilla protein powder
1 tablespoon of natural peanut butter (optional)
Directions
Gather and combine all of the ingredients into the NutriBullet. Add in ¾ cups of chopped
ice cubes. Blend the mixture at a medium speed for 30 seconds to 1 minute until the
mixture is smooth.

#15 Snickerdoodle Green Smoothie

Ingredients:
1 handful of fresh spinach
1 frozen banana, peeled
½ small avocado, peeled
¼ cup of unsweetened almond milk
½ teaspoon of vanilla
¼ teaspoon of cinnamon

Directions
Add all of the ingredients into the NutriBullet and blend until the mixture is smooth.

#16 Tropical Detox Smoothie

Ingredients:
2 frozen bananas, peeled
1 cup of frozen mango, or fresh
1 cup of fresh cilantro
1 cup of coconut water, or regular water

Directions
Gather all of the ingredients and add them to the NutriBullet. Blend the mixture until it is
smooth.

#17 Vanilla Almond Chai Green Smoothie

Ingredients:
6 ice cubes
2/3 cup of unsweetened Vanilla Almond Milk
1/8 cup of whole raw almonds
half a frozen banana, peeled
1 cup of fresh spinach
1 packet of stevia (optional)
1/2 teaspoon of cinnamon
a pinch of cardamom
a pinch of cloves
a pinch of nutmeg
a few dashes of black pepper

Directions
Combine all of the ingredients into the NutriBullet and blend the mixture on high until it is
smooth.

#18 Killer Strawberry Kiwi Green Smoothie

Ingredients:
1 tbsp. of flaxseeds
2 cups of fresh organic spinach
1 cup of wheatgrass
1 cup of unsweetened vanilla almond milk, or choice of milk
2 cups of frozen strawberries
2 fresh kiwis
sweetener (optional)

Directions
Gather and combine all of the ingredients into the NutriBullet in the listed order. Blend the
mixture until it is smooth.
#19 Mint Chocolate Chip Green Smoothie

Ingredients:
1.5 scoops of Sunwarrior raw vanilla rice protein powder, or of choice
2 Lg. handfuls of baby spinach, or of your choice
1 tbsp. of raw organic almond butter
1 cup of organic unsweetened almond milk
3 full sprigs of fresh mint
1 tbsp. of raw cacao nibs
1 tsp. of organic vanilla extract
1 sm. Banana, peeled
1 cup of ice cubes (optional)

Directions
Gather and combine all of the ingredients and blend until the mixture is smooth.

#20 Strawberry Green Smoothie

Ingredients:
2 cups of frozen strawberries, or fresh
½ frozen banana, peeled
2 tbsp. of flaxseeds
3 cups of fresh organic baby spinach
1 cup of unsweetened vanilla almond milk
Ice (optional)

Directions
Combine all the ingredients into the NutriBullet and blend until the mixture is smooth.

#21 Strawberry Kale Diet Smoothie

Ingredients:
1 cup of kale
1 cup of frozen strawberries, or fresh
1 cup of non-fat vanilla Greek yogurt, or of choice
1 cup of ice (optional)

Directions
Gather all of the ingredients and combine them into the NutriBullet. Blend the mixture
until it is smooth.

#22 Spinach with Green apple Diet Smoothie

Ingredients:
1 ½ cups of coconut milk
2 cups of de-stemmed spinach, or kale
1 unpeeled apple, cored and chopped

Directions
Gather all of the ingredients and add them into the NutriBullet then blend until the mixture
is smooth.

#23 Pear Crisp Green Smoothie

Ingredients
2 cups of mixed baby kale, or any greens
1 med. pear, peeled
1 med. apple, cored
1/4 cup of fresh parsley
1/4 cup of mint
1 scoop of vanilla protein powder
Juice of ½ a lemon
1 ½ cups of almond milk
Directions
Gather all of the ingredients and add them to the NutriBullet. Blend the mixture until it is
even and smooth.

#24 Vitamin C Breakfast Blend Smoothie

Ingredients:
2 types of fresh kale
1 stalk of fresh celery
Parsley
Grapes
1 small apple, de-cored
3 teaspoons of hemp seeds
1 cup of unsweetened almond milk

Directions
Combine all of the ingredients into the NutriBullet and blend until the mixture is smooth.

#25 Recovery Green Blend Smoothie

Ingredients:
1 med. apple, de-cored
4 frozen strawberries, or fresh
½ a lemon
1/3 fresh cucumber, chopped
1 in. of fresh lemongrass
1 handful of fresh spinach
1 handful of fresh kale

Directions
Combine all of the listed ingredients into the NutriBullet and blend until the mixture is
even and smooth.

#26 Green Smoothie

Ingredients:
1 cup of green grapes
1/2 cup of pineapples
2 cups of fresh spinach, or packed
1/2 ripe peeled banana
1/2 cup of water
1 cup of ice cubes

Directions
Gather all of the listed ingredients and add them to the NutriBullet. Then blend the
ingredients together until the mixture is smooth.

#27 Dr. Oz’s Green Smoothie

Ingredients:
2 cups of baby spinach
2 cups of sliced cucumbers
1 head of celery
1/2 inch or teaspoon of ginger root
1 bunch of parsley
2 sm. apples
1 juiced lime
½ juiced lemon

Directions
Combine all of the ingredients into the NutriBullet then blend the mixture until it is
smooth.

#28 Glowing Green Smoothie

Ingredients:
1 1/2 cups of chilled water
1 head of chopped organic romaine lettuce
3 stalks of organic celery
1/2 head of a large bunch of spinach
1 cored and chopped organic apple
1 cored and chopped organic pear
1 peeled organic banana
1/2 of juiced organic lemon
Optional Extras:
1/3 bunch of organic cilantro, stems can be eaten
1/3 bunch of organic parsley, stems can be eaten

Directions
Pour the chilled water into the NutriBullet then add the chopped head of romaine lettuce
into the NutriBullet. Start the NutriBullet at a low speed and allow the combination to mix
until it is smooth. Slowly increase the speed of the NutriBullet, add in the organic celery,
apple and pear. Then add the peeled banana and lemon juice last.
NOTE: If you choose to use the organic parsley and cilantro, be sure to add them into the
mixture last. Add banana and lemon juice last.
#29 Tropical Green Smoothie
Ingredients:
2 cups of fresh spinach
1 cup of unsweetened vanilla almond milk
1/2 peeled frozen banana
1 cup of freshly chopped mango, or frozen
1 cup of freshly chopped pineapples, or frozen
Optional Extras:
1-2 packets of Stevia
1-2 scoops of Amazing Greens (Optional)

Directions
Combine all of the listed ingredients into the NutriBullet. Blend everything well in the
NutriBullet until the mixture is smooth. You can add ice for a more chilled texture if you
choose to use fresh fruit.

#30 Kale Spinach and Green Apple Smoothie

Ingredients:
1 cup of lite vanilla soy milk, or of choice
1 lg. cup of fresh spinach
1 lg. cup freshly chopped kale leaves
1 peeled frozen banana, chopped
1/2 of an green apple
1 teaspoon of honey, of your choice

Directions
Add all of the listed ingredients into the NutriBullet then blend until the mixture is
smooth.
#31 Just Peachy Green Smoothie

Ingredients:
1 peeled frozen banana
1 cup of baby spinach
2 large fresh pitted sweet peaches
2 tablespoons of shelled raw hemp seeds
1 3/4 cups of unsweetened almond milk
1 cup of ice
Sweetener, for taste (optional)

Directions
Combine all of the listed ingredients into the NutriBullet then blend the mixture until it is
smooth. If you choose too, alter the added sweetener to your liking.

#32 Berry Green Smoothie

Ingredients:
¾ cups of Ocean Spray Diet Cranberry Juice, or another flavor
¾ cups of fresh mixed berries, or frozen
½ of a medium sliced banana
6 oz. of nonfat strawberry yogurt, or another berry flavor
1 cup of raw baby spinach

Directions
Collect all of the listed ingredients then combine them into the NutriBullet. Blend the
mixture until it is smooth and without any lumps.

#33 Green Goddess Smoothie

Ingredients:
¾ cups of plain, or unsweetened almond milk
1 tbsp. of ground flaxseed
1 pinch of sea salt, or kosher
1 packet of stevia
1 tsp. of fresh grated ginger, use microplane
1 cup of organic baby spinach
1 chopped Persian cucumber, trimmed ends
1 med. frozen pear, cored and quartered

Directions
Collect all of the ingredients and combine them into the NutriBullet. Blend the mixture
until it is smooth.

#34 Green Coco-Berry Smoothie

Ingredients:
8 ounces of chilled coconut water
6 drops or 1 packet of stevia
1 sm. peeled banana, frozen
1 cup of organic spinach
11 freshly sliced strawberries
7 ice cubes

Directions
Gather and combine all of the ingredients into the NutriBullet. Blend the mixture
continuously until it is smooth.

#35 Green Morning Smoothie

Ingredients:
1 cup of chilled water
½ cup of freshly chopped cucumbers
1 cup of freshly sliced strawberries, or frozen
1 peeled frozen banana (optional)
1 cored apple
2 cups of spinach
½ of a juiced lemon
5 ice cubes

Directions
Gather all of the required ingredients and put them into the NutriBullet then mix until the
combination is smooth.

#36 Cucumber Apple Green Mint Smoothie

Ingredients
1 cup of chopped seeded cucumbers, peeled
1/3 cup of unsweetened frozen apple juice
1/4 cup of cold water
1/4 cup of chopped fresh mint
10 ice cubes

Directions
Put all of the ingredients into the NutriBullet and blend until the mixture is smooth.

#37 Strawberry Kale Green Smoothie

Ingredients:
2 cups of frozen strawberries
2 cups of fresh kale
½ cup of plain Greek yogurt, or of choice
1 cup of almond milk
2 tbsp. of coconut oil
1 peeled banana (optional)
2 tsp. of pure maple syrup (optional)

Directions
Place all of the ingredients into the NutriBullet and blend the mixture until it is smooth.

#38 Mango Melon Madness Smoothie

Ingredients:
2 cups of fresh spinach
2 cups of coconut water, or regular water
1 ½ cups of diced mango, frozen
1 ½ cups diced melon, frozen
Directions
Gather all of the ingredients and add them to the NutriBullet. Blend the ingredients
together until the mixture is smooth.

NOTE: Any type of melon can be used for this smoothie.

#39 Almond Pineapple Green Smoothie

Ingredients:
1 peeled frozen banana, chopped
1 cup of fresh pineapple, chopped
1 handful of chopped kale leaves, remove all centers
1 cup of chilled Almond Breeze Almond Milk, or of choice
1 tbsp. of honey (optional)

Directions
Combine all of the ingredients into the NutriBullet and blend until the mixture is smooth.
#40 Green Chia Seed Smoothie
Ingredients:
1 ½ cups of chilled almond milk, or choice
1 ½ cups of fresh baby spinach leaves
1 frozen banana, chopped
1 ripe peeled kiwi, chopped

Optional Extras:
2 tbsp. of chia seeds
2 tbsp. of wheat grass powder
½ tsp. of maca powder

Directions
Gather all of the ingredients and combine them into the NutriBullet then blend until the
mixture is even.
#41 Skinny Green Monster Smoothie

Ingredients:
1 sm. frozen peeled banana
2 cups of baby spinach
1 tablespoon of Better n Peanut Butter
3/4 cup of unsweetened vanilla almond milk
1/2 cup of plain fat-free Greek yogurt of choice

Directions
Add all of the ingredients to the NutriBullet and blend until the mixture is smooth.

#42 Green Monster Spinach Smoothie

Ingredients:
1 Lg. frozen sliced banana, peeled
1 tbsp. of peanut butter
1/2 cup of 0% Vanilla Chobani Greek yogurt, or of choice
1 cup of Unsweetened Vanilla Almond Breeze, or of choice
4 cups of fresh baby spinach

Directions
Add all of the listed ingredients in the NutriBullet then blend until the mixture is smooth.

#43 Super Spinach Smoothie

Ingredients:
1 ripe frozen banana
1 big cup clean spinach leaves
1 tbsp. of honey
1 tbsp. of amazing grass green powder
1 cup of chilled almond milk

Directions
Combine all of the ingredients into the NutriBullet and blend until the mixture is smooth.

#44 Blackberry Delight Green Smoothie

Ingredients:
½ of an avocado, peeled
1 cup of frozen blackberries
1 cup of fresh spinach
⅓ bunch of fresh cilantro
6 fresh green basil leaves
1 tablespoon of hemp, or chia seeds
1 cup of coconut water, or regular water

Directions
Gather all of the listed ingredients then add them each in order into the NutriBullet and
blend until the mixture is even and smooth.

#45 Cleansing Green Pineapple Smoothie

Ingredients:
1 rib of Celery
½ a cup of Cucumbers
1 cup of frozen pineapples
½ peeled lemon
⅓ bunch of parsley
1 inch piece of ginger
1-2 cups of coconut water, or regular water
Directions
Combine all of the listed ingredients into the NutriBullet and blend until the mixture is
smooth.

#46 Skin Booster Green Smoothie

Ingredient:
½ cup of cucumbers
1 frozen banana
½ cup of frozen blueberries
1 cup of fresh spinach
½ bunch of parsley
1 in. piece of ginger root
1 tablespoon of hemp seeds, or chia seeds
2 cups water, or coconut water

Directions
Combine all of the ingredients and add them into the NutriBullet and blend until the
mixture is smooth.

#47 Cilantro Detox Green Smoothie

Ingredients:
½ cup of frozen pineapple
2 celery ribs, diced
1 cup of green leaf lettuce
⅓ bunch of fresh cilantro
1 in. piece of ginger root
1 cup of coconut water, or regular water
Directions
Gather and add all of the ingredients into the NutriBullet and blend until the mixture is
smooth.

#48 Green Kiwi Smoothie

Ingredients:
½ cup of chopped cucumbers
2 peeled kiwis
1 pitted Medjool date
2 kale leaves, de-stemmed
1 cup of regular water, or coconut water

Directions
Add all of the ingredients into the NutriBullet and blend until the mixture is even.

#49 Ginger Green Apple Smoothie

Ingredients:
1 med. Apple, peeled
½ cup of chopped cucumbers
1 cup of fresh spinach
⅓ bunch of fresh parsley
⅓ bunch of fresh cilantro
1 in. piece of ginger root
1 cup of regular water, or coconut water

Directions
Combine all of the ingredients into the NutriBullet and blend until the mixture is smooth.

#50 Basil and Grape Anti-inflammatory Smoothie

Ingredients:
2 celery ribs, chopped
1 cup of frozen green grapes
5 leaves of fresh basil
½ cup of regular water, or coconut water

Directions
Combine all of the ingredients together in the NutriBullet and blend until the mixture is
even.

#51 Energize Me Green Smoothie

Ingredients:
1 frozen pear, chopped
½ cup of frozen blueberries
1 cup of fresh green spinach
1 in. piece of ginger root
1 tablespoon of chia seeds
1 cup of coconut water, or regular water

Directions
Gather all of the listed ingredients and add them into the NutriBullet. Blend the mixture
until it is smooth.

#52 Green Pear Smoothie

Ingredients:
1 celery rib, chopped
½ cup of chopped cucumbers
1 frozen pear, chopped
1 frozen peeled banana, chopped
⅓ bunch of fresh green parsley
1 cup of coconut water, or regular water

Directions
Add all of the ingredients to the NutriBullet and blend until the mixture is even.

#53 Spicy Green Lemon Smoothie

Ingredients:
1 frozen peeled banana, chopped
1 green celery rib, chopped
½ cup of chopped cucumbers
½ a peeled lemon
1 in. piece of ginger root
1 cup of coconut water, or regular water

Directions
Add all of the ingredients into the NutriBullet and blend until the mixture is smooth.

#54 Citrus Punch Smoothie

Ingredients:
1 frozen banana, peeled
3 fresh kale leaves, de-stemmed
1 peeled lime
2 juiced oranges
½ a juiced lemon

Directions
Combine all of the ingredients into the NutriBullet and blend until the mixture is smooth.
#55 Creamy Cleansing Smoothie

Ingredients:
1 cup of frozen pineapples
½ an avocado
2 cups of green leaf lettuce
1 in. piece of ginger root
1 cup of coconut water, or regular water

Directions
Add all of the ingredients into the NutriBullet and blend until the mixture is smooth.

#56 Energy Boosting Smoothie

Ingredients:
2 celery ribs, chopped
2 cups of pineapple, chopped
1 cup of fresh spinach
1 juiced lime
1 cup of water, or coconut milk

Directions
Add all of the ingredients into the NutriBullet and blend until the mixture is even.
#57 Good Living Green Smoothie

Ingredients:
1 frozen banana, peeled
2 heads of fresh baby Bok Choy
⅓ bunch of cilantro
1 in. piece of ginger root
1 cup of water, or coconut water

Directions
Gather all of the ingredients and combine them into the NutriBullet. Blend the mixture
until it is smooth.

#58 Strawberry Delight Smoothie

Ingredients:
½ Lg. avocado, peeled
1 cup of frozen strawberries
1 cup of fresh spinach
1 tablespoon of hemp seeds, or chia seeds
1 cup of water, or almond milk

Directions
Combine all of the listed ingredients into the NutriBullet and blend until the mixture is
smooth.

#59 Mango Cilantro Green Smoothie

Ingredients:
1 cup of frozen mango
2 cups of green leaf lettuce
1 peeled lime
⅓ bunch of cilantro
1 tablespoon of chia seeds, or hemp seeds
1 cup of water

Directions
Add all of the listed ingredients into the NutriBullet and blend until the mixture is even.

#60 Banapple Basil Green Smoothie

Ingredients:
2 med. apples, cored and chopped
½ a frozen banana
1 cup of green leaf lettuce
4 fresh basil leaves
1 tablespoon of chia seeds, or hemp seeds
1 juiced lime
1 cup of coconut water, or water

Directions
Gather all of the ingredients and add them into the NutriBullet then blend until the mixture
is smooth.

#61 Lime and Ginger Green Smoothie

Ingredients:
1 frozen banana, chopped
1 fresh celery rib, chopped
1 peeled lime
⅓ bunch of fresh parsley
1 in. piece of ginger root
1 cup of water, or coconut water

Directions
Combine all of the ingredients and add them into the NutriBullet, blend until the mixture
is smooth.

#62 Strawberry Kale Nutrition Green Smoothie

Ingredients:
1 cup of frozen strawberries
3 fresh kale leaves, de-stemmed
1 tablespoon hemp seeds, or chia seeds
1 juiced lime
1 cup of coconut water, or regular water
1 tablespoon of coconut oil (optional)

Directions
Gather all of the ingredients into the NutriBullet and blend until the mixture is even.

#63 Apple Green Smoothie

Ingredients:
1 cup of frozen blueberries
½ a cored and chopped apple
2 cups of green leaf lettuce
1 teaspoon of cinnamon powder
1 cup of water, or coconut water

Directions
Add all of the ingredients into the NutriBullet and blend until the mixture is smooth.
#64 Soothing Green Smoothie

Ingredients:
½ a cup of cucumbers
1 cup of frozen pineapples
½ peeled lime
1 in. piece of ginger root
⅓ bunch of fresh parsley
1 cup of coconut water, or regular water

Directions
Combine all of the listed ingredients into the NutriBullet and blend until the mixture is
even.

#65 Sweet Green Smoothie

Ingredients:
1 frozen banana, peeled
1 celery rib, chopped
2 cups of fresh spinach
1 juiced orange
1 cup of coconut water, or regular water

Directions
Add all of the ingredients into the NutriBullet and blend until the mixture is smooth.

#66 Kale Lemon Lime Detox Smoothie

Ingredients:
1 cup of filtered water
½ peeled lime
½ peeled lemon
1 peeled banana
1 handful of kale
1 tbsp. of honey
Fresh ginger
½ cup of fresh or frozen blueberries

Directions
Place all ingredients into the NutriBullet and blend for 30 – 45 seconds or until your
desired consistency is reached.


#67 Green Delight

Ingredients:
2 cups of water
1 peeled and pitted avocado
½ small head romaine lettuce
2 cups organic spinach
1 tbsp. of honey
Dash of cinnamon
½ lemon (peeled)
1 tbsp. flaxseeds

Directions
Place all ingredients in the order listed into the NutriBullet.
Blend at a low speed for 10 seconds and increase to a higher speed for 10 more seconds
until desired consistency is reached.
 Conclusion
I hope that you find this book helpful and a great source for recipes for your NutriBullet.
If you enjoy this book and find the green smoothie recipes useful and delightful, please
leave a review within the amazon store.
Also, please check out my other books in the Amazon Kindle Store

Chew the Fat: 65 Simple Delicious Low Carb High Fat Recipes

Low Carb Smoothies: 75 Quick and Easy Low Carb Smoothies for Weight Loss

Thanks again for purchasing this book.

Julia



 Table of Contents
Why You Need a NutriBullet
NutriBullet Green Smoothie Benefits
NutriBullet Green Smoothie Recipes
Conclusion