believe in
yourself
10 ways to
believe in
yourself again
when times get
rough
Accept Your Current Situation
You have to make peace with how your life
looks at the moment and what led to this
situation that you are in. Being resistant is
pointless, so we must accept first. Only then
will we have enough energy to change our life.
Think about your
past success
If you are feeling down and out, use your past to
get motivated again. Put yourself in that past
and think about the awesome things that you
used to do. Now remember that you can do it
again. It is easy to think about the times when
you got hurt, but it is just as easy to think about
those times when you were successful as well.
Use your past to your advantage.
Trust Yourself
This is one of the most important things that
can help you get that belief and confidence
back. All the energy, power, courage, strength
and confidence is within you. Spend time with
yourself to access it, whether it be through
meditation, journalling, or activities that make
you trust in yourself again.
Talk with Yourself
We are the ones who create who we
will become. We do that every day by
our daily beliefs and self-talk. It’s really
important that we talk to ourselves and
motivate ourselves. We don’t
ultimately need others’ approval. You
deserve your own self-approval and
supportive self-talk.
don't let
fear stop
you
Fear stands for False Evidence that
Appears Real. It is the main thing that
holds you back from believing in
yourself again more than anything else.
Face your fears and don’t let them
stop you from achieving your goals.
believe in Keep Moving Forward
And Never Look Back
yourself There are going to be countless times in your life
when you will feel down and you will feel like giving
up. The voice in your head will tell you to stop and
you will start to doubt yourself, but never listen to
that voice. Be strong and keep moving on. Never
10 ways to give up on yourself. You have to keep on going and
believe in eventually you will reach your destination. And when
you do, you will realize how much more powerful you
yourself again have become.
when times get
rough
Let a Life Coach
Help You
A life coach is a professional that helps,
supports, and guides you. A life coach
Let Yourself Off The Hook can help you recognize your abilities and
skills. They can help you refocus on your
goals and remember your past
You have to forgive yourself for any failures or successes. When you’re full of doubt,
mistakes that you have committed in the past your life coach will believe in you and
help you to believe in yourself again.
and move on.
You have to look at the future and stop living in
the past. Be compassionate towards yourself.

go with a
positive
attitude
let life move you
Having a positive attitude towards
everything is the quickest way in
achieving that belief and confidence in
yourself. Be thankful for whatever you
Let your life follow its own natural flow. When
are and whatever you have. Always
you learn to follow your life’s flow, you’ll realize have a positive approach and see the
that life is marvelous and precious. good in the world.
If you let your life guide you, it will shower you
with its gifts and riches. You have to accept
the life you are given and you have to learn to
relax. Allow it to let you move in the direction
you are meant to go, and you will find success.
 “BELIEVE IN YOURSELF, AND
THE REST WILL FALL INTO
PLACE. HAVE FAITH IN YOUR
OWN ABILITIES, WORK HARD
AND THERE IS NOTHING YOU
CANNOT ACCOMPLISH.” –
BRAD HENRY
The world that we are living in is
e x t r e m e l y c o m p e t i t i v e a n d ch a l l e n g i n g ,
and people start to doubt themselves
a n d t h e i r a b i l i t i e s w h e n t h e y co m e
across failure. But a few failures are not
the end. You must get back up again.

M o r e i n f o a t h t t p s : / / w w w . l i f e h a c k .o r g / 2 8 8 5 3 6 / 1 0 - w a y s - b e l i e v e - y o u r s e l f - a g a i n
"REMEMBER THAT

WHERE YOU ARE

RIGHT NOW...

IS THE
PERFECT
PLACE TO BE."
-CALUM HOOD