Group 6 Physical Fitness Testing Sheet

PHYSICAL
FITNESS TEST
GROUP VI
Members
Alex Huertas
Melquisedec Mendoza
Honey Cabeling
Chleo Isabhel M. Fonte
Erika Rejano
April Ann Valdez
Republic of the Philippines
BATANGAS STATE UNIVERSITY
Pablo Borbon Main I
Rizal Avenue Extension, Batangas City
COLLEGE OF ACCOUNTANCY, BUSINESS, ECONOMICS AND INTERNATIONAL

HOSPITALITY MANAGEMENT
Department of Customs Administration/ Bachelor of Public Administrations
Physical Fitness Testing Sheet
Name: Alex Huertas Section: BSCA-1106
Melquisedec Mendoza
Honey Cabeling
Chleo Isabhel M. Fonte
Erika Rejano
April Ann Valdez
1. Reaction Time: Ruler Test Name: April Ann Valdez

Attempts/Trials
1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th
7cm 9cm 2.5cm 9cm 14cm 1cm 12cm 6cm 11cm 3cm
Average: 7. 45cm
2. Flexibility: Sit and Reach Name: Alex Huertas

Attempts/Trials
1st 2nd 3rd
49cm 45cm 50cm
Best: 50 cm
3. Power and strength: Vertical jump Test Name: Erika Rejano
Attempts/Trials
1st 2nd 3rd
28 cm 32 cm 27 cm
Best: 32 cm
4. Agility: Hexagon Agility Test

Attempts/Trials
1st 2nd
28 seconds - clockwise 24 seconds -
counterclockwise
Best:
5. Strength and Endurance: Push Up Fitness Test: 33 push up Name: Melquisedec
Mendoza
6. Balance: Stork Balance Stand Test: 23.01 seconds Name: Honey Cabeling
7. Coordination: Alternate Hand Wall Toss Test: 18 catch Name: Chleo Isabhel M. Fonte
Prepared by:
Mr. JAYSON G. MALABANAN

Faculty-In-Charge
Checked by:
Ms. GREGORIA J. DOBLE

Department Chair
Approved by:
Dr. BENDALYN M. LANDICHO

College Dean, CABEIHM
Philippians 4:13
“I can do All things Through CHRIST who’s Strengthens ME”
‘’INDIVIDUA
L’’
Pablo Borbon Main I

Name: Alex Huertas Section: BSCA-1106
1. Reaction Time: Ruler Test

Attempts/Trials
10cm 13cm 28cm 30cm 18cm 40cm 20cm 23cm 17cm 37cm
Average: 23.6cm
2. Flexibility: Sit and Reach

Attempts/Trials
1st 2nd 3rd
49cm 45cm 50cm
Best: 50cm
3. Power and strength: Vertical jump Test
Attempts/Trials
1st 2nd 3rd
20cm 28cm 38cm
Best: 29cm

Attempts/Trials
1st 2nd
17 seconds 2seconds
Best: 17 seconds
1. Strength and Endurance: Push Up Fitness Test: 21 push up
2. Balance: Stork Balance Stand Test: 28
3. Coordination: Alternate Hand Wall Toss Test: 24 catch

Prepared by:

Faculty-In-Charge
Checked by:

Department Chair
Approved by:

Philippians 4:13

Pablo Borbon Main I

Name: Melquisedec Mendoza Section: BSCA-1106

Attempts/Trials
8cm 3.9cm 5.5 cm 4.4cm 3.5 cm 7.8cm 4.4cm 8.8cm 4.3cm 4.2cm
Average: 54.8cm

Attempts/Trials
1st 2nd 3rd
44cm 45cm 45.5cm
Best: 45cm
Attempts/Trials
1st 2nd 3rd
35cm 41cm 31.5cm
Best: 41cm

Attempts/Trials
1st 2nd
9 seconds 9 seconds
Best: 9 seconds
2. Balance: Stork Balance Stand Test: 23
Prepared by:

Faculty-In-Charge
Checked by:

Department Chair
Approved by:

Philippians 4:13

Pablo Borbon Main I

Name: Honey Cabeling Section: BSCA-1106

Attempts/Trials
4.5cm 15.5cm 8.5cm 15.4cm 9.8cm 7.4cm 6.5cm 10.3cm 9.5cm 15.2cm
Average: 10.26cm

Attempts/Trials
1st 2nd 3rd
25.5cm 23.2cm 27.9cm
Best: 27.9cm
Attempts/Trials
1st 2nd 3rd
18.5cm 26.5cm 31cm
Best: 31cm

Attempts/Trials
1st 2nd
21.73 20.88
Best: 21.73 seconds
5. Balance: Stork Balance Stand Test: 23.01 seconds
Prepared by:

Faculty-In-Charge
Checked by:

Department Chair
Approved by:

Philippians 4:13

Pablo Borbon Main I

Name: Chleo Isabhel M. Fonte Section: BSCA-1106

Attempts/Trials
14.2cm 10.2cm 9cm 6cm 12.8cm 11.8cm 10cm 15.4cm 12.9cm 10.5cm
Average:11.28cm

Attempts/Trials
1st 2nd 3rd
22.5cm 20.3cm 25.5cm
Best: 25.5cm
Attempts/Trials
1st 2nd 3rd
15cm 25cm 29cm
Best: 29cm

Attempts/Trials
1st 2nd
21 seconds 28 seconds
Best: 21 seconds
5. Balance: Stork Balance Stand Test: 38 seconds
Prepared by:

Faculty-In-Charge
Checked by:

Department Chair
Approved by:

Philippians 4:13
Pablo Borbon Main I

Name: Erika Rejano Section: BSCA-1106

Attempts/Trials
10.3 9.1 cm 9 cm 8 cm 12.8 9.8 cm 10.7 9.3 cm 11.1 12.1

cm cm cm cm cm
Average: 10.22 cm

Attempts/Trials
1st 2nd 3rd
21.5 cm 24 cm 26.8 cm
Best: 26.8 cm
Attempts/Trials
1st 2nd 3rd
20 cm 28 cm 38 cm
Best: 38 cm

Attempts/Trials
1st 2nd
Best: 28 seconds
8. Balance: Stork Balance Stand Test : 25 seconds

Prepared by:

Faculty-In-Charge
Checked by:

Department Chair
Approved by:

Philippians 4:13
Pablo Borbon Main I

Name: April Ann Valdez Section: BSCA-1106

Attempts/Trials
7cm 9cm 2.5cm 9cm 14cm 1cm 12cm 6cm 11cm 3cm
Average: 7.45cm

Attempts/Trials
1st 2nd 3rd
22cm 24cm 23cm
Best: 24cm
Attempts/Trials
1st 2nd 3rd
24cm 21cm 25cm
Best: 25cm

Attempts/Trials
1st 2nd
Best: 19 seconds
10. Strength and Endurance: Push Up Fitness Test: 15 push ups
11. Balance: Stork Balance Stand Test: 17 seconds

Prepared by:

Faculty-In-Charge
Checked by:

Department Chair
Approved by:

Philippians 4:13

Group 6 Physical Fitness Testing Sheet

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PHYSICAL

COLLEGE OF ACCOUNTANCY, BUSINESS, ECONOMICS AND INTERNATIONAL

Physical Fitness Testing Sheet

Name: Alex Huertas Section: BSCA-1106

Chleo Isabhel M. Fonte

April Ann Valdez

1. Reaction Time: Ruler Test Name: April Ann Valdez

2. Flexibility: Sit and Reach Name: Alex Huertas

1st 2nd 3rd

49cm 45cm 50cm

3. Power and strength: Vertical jump Test Name: Erika Rejano

1st 2nd 3rd

4. Agility: Hexagon Agility Test

5. Strength and Endurance: Push Up Fitness Test: 33 push up Name: Melquisedec

Mr. JAYSON G. MALABANAN

Ms. GREGORIA J. DOBLE

Dr. BENDALYN M. LANDICHO

COLLEGE OF ACCOUNTANCY, BUSINESS, ECONOMICS AND INTERNATIONAL

Physical Fitness Testing Sheet

Name: Alex Huertas Section: BSCA-1106

1. Reaction Time: Ruler Test

2. Flexibility: Sit and Reach

1st 2nd 3rd

49cm 45cm 50cm

3. Power and strength: Vertical jump Test

1st 2nd 3rd

20cm 28cm 38cm

4. Agility: Hexagon Agility Test

1. Strength and Endurance: Push Up Fitness Test: 21 push up

2. Balance: Stork Balance Stand Test: 28

3. Coordination: Alternate Hand Wall Toss Test: 24 catch

Mr. JAYSON G. MALABANAN

Ms. GREGORIA J. DOBLE

Dr. BENDALYN M. LANDICHO

Republic of the Philippines

COLLEGE OF ACCOUNTANCY, BUSINESS, ECONOMICS AND INTERNATIONAL

Name: Melquisedec Mendoza Section: BSCA-1106

1. Reaction Time: Ruler Test

2. Flexibility: Sit and Reach

1st 2nd 3rd

44cm 45cm 45.5cm

3. Power and strength: Vertical jump Test

1st 2nd 3rd

35cm 41cm 31.5cm

4. Agility: Hexagon Agility Test

1. Strength and Endurance: Push Up Fitness Test: 33 push up

2. Balance: Stork Balance Stand Test: 23

3. Coordination: Alternate Hand Wall Toss Test: 28 catch

Mr. JAYSON G. MALABANAN

Ms. GREGORIA J. DOBLE

Dr. BENDALYN M. LANDICHO

Republic of the Philippines

COLLEGE OF ACCOUNTANCY, BUSINESS, ECONOMICS AND INTERNATIONAL

Physical Fitness Testing Sheet

Name: Honey Cabeling Section: BSCA-1106

5. Reaction Time: Ruler Test

6. Flexibility: Sit and Reach

1st 2nd 3rd

25.5cm 23.2cm 27.9cm

7. Power and strength: Vertical jump Test

1st 2nd 3rd

18.5cm 26.5cm 31cm

8. Agility: Hexagon Agility Test