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Fried Bread Ragout/ Roti Tawar Goreng isi Ragout

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Nutrient analysed recommended percentage
value value/day fulfillment
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energy 229.9 kcal 1050.0 kcal 22 %
water 8.4 g 1300.0 g 1%
protein 8.2 g(14%) 13.5 g(12 %) 61 %
fat 9.5 g(36%) 41.0 g(< 30 %) 23 %
carbohydr. 27.8 g(49%) 155.0 g(> 55 %) 18 %

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Puding Jagung Lapis Coklat
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Nutrient analysed recommended percentage
value value/day fulfillment
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energy 164.1 kcal 1050.0 kcal 16 %
water 0.0 g 1300.0 g 0%
protein 2.3 g(5%) 13.5 g(12 %) 17 %
fat 4.4 g(22%) 41.0 g(< 30 %) 11 %
carbohydr. 32.3 g(73%) 155.0 g(> 55 %) 21 %

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Tanghulor
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Nutrient analysed recommended percentage
value value/day fulfillment
______________________________________________________________________________
energy 165.2 kcal 1050.0 kcal 16 %
water 19.9 g 1300.0 g 2%
protein 11.6 g(28%) 13.5 g(12 %) 86 %
fat 9.8 g(51%) 41.0 g(< 30 %) 24 %
carbohydr. 8.8 g(21%) 155.0 g(> 55 %) 6%