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Foot pain may occur due to several reasons. Here are some
major types of foot pain and their remedies.
Heel Pain
Heel pain is caused by plantar fasciitis, an irritation that occurs
around your heel.
How to treat?
Taking rest
Foot and heel muscle stretch
Taking anti-inflammatory pain relievers.
Wearing soft cushioned shoes
Heel spurs
It occurs due to the abnormal bone growth on the bottom
portion of your heel.
How to treat?
Taking rest
Foot and heel muscle stretch
Taking anti-inflammatory pain relievers.
Wearing soft cushioned shoes
Physical therapy
Using custom-made insert
Heel fracture
This is a high-impact injury that occurs due to an accident. Heel
pain, swelling and bruising are the common symptoms.
How to treat?
Taking rest
Consult with a doctor for a surgery
Physical therapy
Use prescribed pain relievers
Morton's neuroma
This is a tissue thickening that occurs around a nerve between
the third & fourth toes. It is caused by wearing tight shoes.
How to treat?