Pesigan, Francisco

BPA I-B

1st Year College

Learning Task No.1

Through P.E students learn how to overcome physical challenges that

plague our society and often themselves as well. Additionally through
physical activity, students find themselves performing at a higher
energy level in our settings, including the regular classroom. Through
P.E students can gain strength and endurance which obviously
benefits them in other aspects of their life.

Students' ability and confidence to participate in a variety of physical

activities that form a major part of their life, both in and out of school,
are developed through Physical Education (PE). All children can enjoy
and achieve in a variety of physical activities with the help of a high-
quality PE curriculum. They learn a variety of abilities, including how
to use tactics, techniques, and compositional concepts to achieve
success. They think about what they're doing, analyze the
circumstance, and make decisions while performing. They also assess
their own and others' performance and look for methods to improve.

As a result, they develop the confidence to take part in different

physical activities and learn about the value of healthy, active
lifestyles. Discovering what they like to do, what their aptitudes are at
school, and how and where to get involved in physical activity helps
them make informed choices about lifelong physical activity. PE helps
students develop personally and socially. They work as individuals, in
groups and in teams, developing concepts of fairness and of personal
and social responsibility. They take on different roles and
responsibilities, including leadership, coaching and officiating.
Through the range of experiences that PE offers, they learn how to be
effective in competitive, creative and challenging situations.