Martin Seligman 3 Books

Collection Set (The

Optimistic Child, Learned
Optimism, Flourish)
 By
Martin Seligman
Nicholas Brealey
Publishing

Please Note That The Following Individual Books As Per

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Martin Seligman 3 Books Collection Set (The Optimistic Child,

Learned Optimism, Flourish)
 The Optimistic Child-
A Revolutionary Approach to Raising Resilient Children In The
Optimistic Child, Dr. Martin Seligman offers parents, teachers and
coaches a well-validated program to prevent depression in children.
Seligman shows adults how to teach children the skills of optimism
that can help them combat sadness, achieve more on the playing
field and at school and improve their physical health.

Learned Optimism-
How to Change Your Mind and Your Life ISBN-10:
9781473684317 Known as the father of the science of positive
psychology, Martin E.P. Seligman draws on more than twenty years
of clinical research to demonstrate how optimism enhances the
quality of life, and how anyone can learn to practice it. Offering
many simple techniques, Dr. Seligman explains how to break an 'I
give up' habit, develop a more constructive explanatory style for
interpreting your behaviour.

Flourish-
A New Understanding of Happiness and Wellbeing: The practical
guide to using positive psychology to make you happier and
healthier 'This book will help you flourish.' With this promise,
internationally esteemed psychologist Martin Seligman begins
Flourish, the first book to present his dynamic new concept of what
well-being really is. Traditionally, the goal of psychology has been
to relieve human suffering, but the goal of the Positive
Nicholas Brealey Publishing

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