Prelim Quiz 1: Attempt review https://trimestral.amaesonline.com/2113/mod/quiz/review.php?attempt=...

Home / My courses / UGRD-PHYED6101-2113T / Week 2: Health-related Fitness Components / Prelim Quiz 1

Started on Tuesday, 14 September 2021, 3:59 PM

State Finished
Completed on Tuesday, 14 September 2021, 4:12 PM
Time taken 13 mins 5 secs
Marks 8.00/10.00
Grade 80.00 out of 100.00

Question 1

Correct

Mark 1.00 out of 1.00

The Waiver is a pre-course requirement and an agreement between you and AMAESHI.

Select one:
a. TRUE

b. FALSE

Question 2

Incorrect

Mark 0.00 out of 1.00

Jane wanted to tone her body. She enrolled in the gym to perform weight training exercises. The component of fitness that she needs
most is _____.

Select one:
a. CV Endurance

b. Flexibility

c. Body Composition

d. Muscular Strength

e. Muscular Endurance

1 of 4 14 Sep 2021, 4:13 pm

Prelim Quiz 1: Attempt review https://trimestral.amaesonline.com/2113/mod/quiz/review.php?attempt=...

Question 3

Correct

Mark 1.00 out of 1.00

Being well in this avenue of your life means that you respect and live in harmony with your immediate surroundings.

Select one:
a. Spiritual Wellness

b. Social Wellness

c. Planetary Wellness

d. Mental Wellness

Question 4

Correct

Mark 1.00 out of 1.00

There are 7 dimensions of wellness, some of these include, physical, emotional, and mental wellness.

Select one:
a. TRUE

b. FALSE

Question 5

Correct

Mark 1.00 out of 1.00

Physical Activity Readiness Questionnaires are designed to determine your overall physical capacity.

Select one:
a. TRUE

b. FALSE

2 of 4 14 Sep 2021, 4:13 pm

Prelim Quiz 1: Attempt review https://trimestral.amaesonline.com/2113/mod/quiz/review.php?attempt=...

Question 6

Correct

Mark 1.00 out of 1.00

Gelo is a contortionist in the circus, he does not have troubles in fitting his body in small spaces. This means that Gelo has a good _____.

Select one:
a. CV Endurance

b. Body Composition

c. Flexibility

d. Muscular Strength

e. Muscular Endurance

Question 7

Correct

Mark 1.00 out of 1.00

To understand fitness and physical activity, one must learn the purpose and importance of learning Physical Education.

Select one:
a. TRUE

b. FALSE

Question 8
Correct

Mark 1.00 out of 1.00

Waiver, Agreement to Participate, and Doctor's Clearance are all necessary to ensure your safety.

Select one:
a. TRUE

b. FALSE

3 of 4 14 Sep 2021, 4:13 pm

Prelim Quiz 1: Attempt review https://trimestral.amaesonline.com/2113/mod/quiz/review.php?attempt=...

Question 9

Correct

Mark 1.00 out of 1.00

The three dimensions of health include all of the choices EXCEPT:

Select one:
a. Social Health

b. Physical Healh

c. Mental Health

d. Spiritual Health

Question 10

Incorrect

Mark 0.00 out of 1.00

Other requirements include your: Exercise equipment, Physical Fitness Tests , and Tests in Comprehension.

◄ W2: Lesson 2 - Health-related Fitness Components - Video Lecture

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W3: Lesson 3 - Fitness Tests - Module ►

4 of 4 14 Sep 2021, 4:13 pm