Peace Is Every Step, The

Miracle of Mindfulness,
Fear, 10% Happier 4
Books Collection Set
 By
Thich Nhat Hanh
Rider/Yellow Kite

Please Note That The Following Individual Books As Per

Original ISBN and Cover Image In this Listing shall be
Dispatched Collectively :

Peace Is Every Step, The Miracle of Mindfulness, Fear, 10%

Happier 4 Books Collection Set:

Peace Is Every Step:

The Path of Mindfulness in Everyday Life Lucidly and beautifully
 written, PEACE IS EVERY STEP contains commentaries and
meditations, personal anecdotes and stories from Nhat Hanh's
experiences as a peace activist, teacher, and community leader. It
begins where the reader already is - in the kitchen, office, driving a
car, walking in a park - and shows how deep meditative presence is
available now.

The Miracle Of Mindfulness:

The Classic Guide to Meditation by the World's Most Revered
Master In this beautifully written book, Buddhist monk and Nobel
Peace Prize nominee Thich Nhat Hanh explains how to acquire the
skills of mindfulness. Once we have these skills, we can slow our
lives down and discover how to live in the moment - even simple
acts like washing the dishes or drinking a cup of tea may be
transformed into acts of meditation.

Fear:
Essential Wisdom for Getting Through The Storm Renowned Zen
master and Buddhist monk, Thich Nhat Hanh, explores the origins
of fear and offers detailed practises on how to deal with its often
toxic presence in our lives. Formed by a lifetime of mindfulness in
action, he also shows us the path to peace, happiness and freedom
that can come out of such explorations.

10% Happier:
How I Tamed the Voice in My Head, Reduced Stress Without
Losing My Edge, and Found Self-Help That Actually Works After
having a nationally televised panic attack, Harris knew he had to
make some changes.
Rider/Yellow Kite
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