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This booklet was voluntarily compiled by Shaykh Monawwar
Ateeq and his students Mawlana Ali Moosa and Ustadh Hafiz
Muhammad Usman (graduates of the IImGateway Alim course)
Please pray for their forgiveness and the acceptance of this work
in Allah Almighty’s court.
This is an act of continued charity (sadaqah jariyah).
“Sadaqah removes calamities”
Hadith
Donate your zakat, sadaqah, fitrana, fidya and lillah money to
ensure it is spent according to the Islamic method
Fatima and Rabia Hands of Mercy (UK charity no.1160660) TSB BANK
Sort: 77-01-31
Account: 82374460BEFORE YOU READ THIS BOOK
: Make sincere Tawbah (repentance) for your sins and intend
not to repeat them
: Make a firm intention that you will not miss the five daily
prayers
; Close your eyes and think of something that makes you
happy: Being near the Ka’bah or in front of the Green Dome
and hold that image for a minute
: Tell yourself that you are beautiful in Allah’s court with Iman in
your heart and Kalimah on your tongue
: Share this booklet with your family and friends and get free
reward of sadaqah!LIFE IS A TEST
SoA Ge Gals egbls Gh Ge wa
2
3
[156 155 :3,4J1]
And we will surely test you with some fear and hunger, and with
loss of wealth and lives and fruits, and give glad tidings to the
patient. Those whom when a calamity befalls them, they say;
Indeed we belong to Allah, and Indeed to him we shall return.DECREE AND TRUST IN ALLAH ALMIGHTY
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Say, O Prophet “Nothing shall befall us except what Allah has
destined for us, He is our master and the Muslims should only
rely upon Allah.RIGHTEOUS ACTS KEEP
PUNISHMENTS AWAY
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[117 258]
And your Lord is not such as to destroy townships without
reason, whilst their people are righteousALLAH ALMIGHTY IS IN CONTROL
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And whoever relies upon Allah, then Allah is sufficient for him,
indeed Allah will accomplish His command, indeed Allah has set
a proper measure for all things.SALAWAT OF CURE (DUROOD E SHIFA)
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“Oh Allah send salutations and greetings upon our master
Muhammad the curer of hearts and its remedy, the healer of
bodies and its cure, the light of the eyes and its brightness, the
food of the souls and its nourishment and upon his family and
companions”
Recite at least 7 times and blow on water and drink for ailing
body, eyes, and migraines. Most effective when read after Fajr
and Asr Salah daily.WHAT TO READ WHEN YOU SEE
SOMEONE TROUBLED OR ILL
All praise belongs to Allah, the one who has secured me from that
which he has afflicted you with, and has greatly favoured me over
many of His creation.
It is mentioned in Sunan Tirmidhi that Sayyiduna Abu Hurayrah
(may Allah be pleased with him) said that the Messenger of Allah
(peace be upon him) said: “Whoever sees an affliction then says
this, he will not be struck with the same affliction.”ESCAPING CALAMITIES
Suwaid ibn Gafalah reports: | heard Sayyiduna Ali (may Allah be
pleased with him) say the Messenger of Allah (peace be upon
him) said: “O Ali! Shall | teach you some words that you can
recite at the time of calamity? | said: Of course! May Allah
ransom my life for you! You have taught me every goodness that
| know. The Prophet (peace be upon him) said: When you are in
any calamity then recite:
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“In the name of Allah, the Most gracious, the Most merciful, and
there is no strength nor power except from Allah, the Most high,
the supreme.”
By virtue of this, Allah will divert whichever calamity He wishes
away from you.”PROTECTION FROM EVIL
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“| seek refuge through the perfect speech of Allah from the evil of
His creation”
It is mentioned in Sahih Muslim that Sayyidatuna Khawlah (may
Allah be pleased with her) reports: ‘I heard the Messenger of
Allah (peace be upon him) say: “Whoever enters a place then
says this, nothing will harm him until he departs from that place.”
This should also be read and blown 7 times on oneself and
children to protect from evil.PROTECT WITH THE POWER OF
ALLAH’S NAME
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“In the name of Allah, the one whom by the virtue of His name,
nothing in the earth and heaven can cause harm”
It is mentioned in Sahih Muslim that Sayyidatuna Khawlah (may
Allah be pleased with her) reports: ‘I heard the Messenger of
Allah (peace be upon him) say: “Whoever enters a place then
says this, nothing will harm him until he departs from that place.”
This should also be read and blown 7 times on oneself and
children to protect from evil.KEEP THE DEVIL AWAY
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It is mentioned in al Durr al Manthur that Sayyiduna Hassan (may
Allah be pleased with him) reports that the Messenger of Allah
(peace be upon him) said: “The best chapter in the Qur’an is
Surah al Bagarah and the best verse in Surah al Baqarah is Ayat
ul Kursi. For indeed the devil surely flees from the house in which
Surah al Baqarah is recited.”DUA FOR SAD TIMES
It is mentioned in Sahih Bukhari that Sayyiduna Abdullah Ibn
Abbas (may Allah be pleased with him) reports that the
Messenger of Allah (peace be upon him) would say the following
during sadness/grief:
“There is none worthy of except Allah, the supreme, the most
forbearing. There is none worthy of except Allah, the Lord of the
Great Throne. There is none worthy of except Allah, the Lord of
the Heavens and the Lord of the Earth and the Lord of the Noble
Throne.”DUA DURING GRIEF
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“O the Ever living! The Self Sustaining! | seek help through Your
mercy”
It is mentioned in Sunan Tirmidhi that Sayyiduna Anas bin Malik
(may Allah be pleased with him) reports that the Messenger of
Allah (peace be upon him) would say this when a matter would
sadden him.LETTING GO OF ANXIETY
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“O Allah! | have hope in Your mercy, so do not leave me to myself
for a blink of an eye, and rectify all my matters for me, there is
none worthy of worship except You”
It is mentioned in Sunan Abu Dawud that Sayyiduna Abbas (may
Allah be pleased with him) reports that the Messenger of Allah
(peace be upon him) said that this is the supplication for a person
struck with anxiety.NINETY-NINE ILLNESSES
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“There is no strength nor power except by Allah”
It is mentioned in Al Durr Al Manthur that Sayyiduna Abu
Hurayrah (may Allah be pleased with him) reports that the
Messenger of Allah (peace be upon him) said: “That this is a
supplication for 99 illnesses, the least of which is anxiety.”DUA FOR PAIN
It is mentioned in Sahih Muslim that Sayyiduna Uthman ibn al
Aas (may Allah be pleased with him) reports that he complained
to the Messenger of Allah (peace be upon him) regarding pain in
his body which he had since he accepted Islam. So the
Messenger of Allah (peace be upon him) told him: “Place your
hand over that part of your body which has pain and recite
(3 times):
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In the name of Allah
and Say (7 times):
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| seek refuge in Allah and in His power from every evil | may find
and observe.”AYAT AL KARIMAH FOR GOOD PURPOSES
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“There is none worthy of worship except You, Glory be to You,
indeed | am from the wrong-doers.”
It is mentioned in Sunan Tirmidhi that Sayyiduna Sa’d (may Allah
be pleased with him) reports that the Messenger of Allah (peace
be upon him) said: “Sayyiduna Dhunnun (i.e. Sayyiduna Yunus)
said this when he was inside the belly of the whale. Therefore,
any Muslim who makes supplication with these words for any
purpose, Allah will surely accept his supplication.”VIRTUES OF ISTIGHFAR
| seek Allah’s Forgiveness
It is mentioned in Sunan Ibn Majah that Sayyiduna Abdullah Ibn
Abbas (may Allah be pleased with him) reports that the
Messenger of Allah (peace be upon him) said: “Whoever makes
Istighfaar necessary upon himself, Allah will grant him relief from
every worry, and ease from every difficulty and will provide him
with sustenance from places he cannot even imagine.”
Imam Sha’rani (may Allah have mercy on him) said when his
teacher Ali Al Khawwas (may Allah have mercy on him) would
visit a person afflicted with calamity, he would say to him:
“Increase in your Istighfaar in the night and day” And he would
say: “there is nothing more swift in expelling calamity than
abundance of Istighfaar. Allah almighty said: “And Allah will not
punish a people whilst they are seeking forgiveness.”MAKING DUA FOR GOOD HEALTH
It is mentioned in Sunan Tirmidhi from Sayyiduna Abdullah Ibn
Umar (may Allah be pleased with him) that the Messenger of
Allah (peace be upon him) said: The doors of mercy have been
opened for whoever is given the ability to perform supplication in
abundance, and there is nothing that is asked from Allah that is
more beloved to Him, than one asking Him for good health.REWARD COMES WITH CALAMITY
It is mentioned in Sunan Tirmidhi that Sayyiduna Anas bin Malik
(may Allah be pleased with him) reports that the Messenger of
Allah (peace be upon him) said: “Indeed the scale of reward
comes with the scale of calamity, and indeed Allah afflicts a
nation with calamity when he loves them. So whoever is pleased,
then for him is contentment, and whoever is displeased, then for
him is discontent.”VIRTUE OF TRUSTING IN
ALLAH ALMIGHTY
Itis mentioned in Sunan Tirmidhi that Sayyiduna Umar (may Allah
be pleased with him) reports that the Messenger of Allah (peace
be upon him) said: ‘If any of you rely upon Allah the way He
should be relied upon, then know you will surely be provided
sustenance just like the bird who enters the morning with an
empty stomach, and ends the day with a full stomach.’VIRTUE OF GLORIFYING ALLAH
In Hilyat ul Awliyah it is mentioned that Imam Shafi’i (may Allah
have mercy on him) said: ‘| have not seen anything more
beneficial for plagues than glorification [Tasbeeh]’ i.e: Saying
all! Glew and other litanies.VIRTUE OF SURAH IKHLAAS, SURAH
FALAQ AND SURAH NAAS
Itis mentioned in Sunan al Tirmidhi that Sayyiduna Khubaib (may
Allah be pleased with him) reports: “we sought the Messenger of
Allah (peace be upon him) on a rainy and extremely dark night so
that he may pray for us.’ He said: ‘I found him, he said to me:
‘Say!’ | remained silent and didn’t say anything. Then he said
again: ‘Say!’ then I didn’t say anything. So he said again: ‘Say!’
Then | replied: “What should | say?” He said: “Say:
Sta a i
and the 2 chapters of protection [i.e. Surah Falaq and Surah
Naas] in the evening and in the morning 3 times, they will suffice
you for everything”.FOR THE PIETY, LOVE AND SUCCESS OF
YOUR CHILDREN AND SPOUSES
O our Lord grant us in our wives and offspring the coolness of our
eyes and make us the leaders of the righteous
Read this at least once after every daily salah.GUIDANCE FROM THE NHS
ON STAYING SAFE
Stay at home to stop coronavirus spreading
You should only leave the house for very limited purposes:
Shopping for basic necessities, for example food and medicine.
One form of exercise a day, for example a run, walk, or cycle.
Any medical need, including to donate blood, avoid or escape risk of
injury or harm, or to provide care or to help a vulnerable person
Travelling for work purposes, but only where you cannot work from
home
DO
* Wash your hands with soap and water often - do this for at least 20
seconds
Use hand sanitiser gel if soap and water are not available
Wash your hands as soon as you get home
Cover your mouth and nose with a tissue or your sleeve (not your hands)
when you cough or sneeze
DON’T
* Do not touch your eyes, nose or mouth if your hands are not cleanTHE APPLE METHOD
The APPLE method of dealing with anxiety during the
Covid-19 outbreak (Anxiety UK)
ACKNOWLEDGE — Notice and acknowledge the uncertainty as it comes
to mind.
PAUSE - Don’t react as you normally do. Don’t react at all. Just pause and
breath.
PULL BACK - Tell yourseff this is just the worry talking, and this apparent
need for certainty is not helpful and not necessary. It is only a thought or
feeling. Don’t believe everything you think. Thoughts are not statements or
facts.
LET GO - Let go of the thought or feeling. It will pass. You don’t have to
respond to them. You might imagine them floating away in a bubble or
cloud.
EXPLORE - Explore the present moment, because right now, in this
moment, all is well. Notice your breathing and the sensations of your
breathing. Notice the ground beneath you. Look around and notice what
you see, what you hear, what you can touch, what you can smell. Then
shift your focus of attention to something else - on what you need to do,
on what you were doing before you noticed the worry, or do something
else - mindfully with your full attention.1”
$A OSE PE AE ONS PAI RSE
Share this booklet with your family and friends as an act of
charity and join the chain of getting free reward from Allah
Almighty and sadaqa jariyah!
This booklet is for free distribution and must not be sold.
fatimaandrabiacharitytrust@gmail.com
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