The Five Side Effects of

Kindness : This Book Will

Make You Feel Better, Be
Happier & Live Longer
 By
PhD Dr David R.
Hamilton
Hay House UK Ltd
Despite what you might have been told, we're not inherently selfish.
The truth is we're inherently kind.

Scientific evidence has proven that kindness changes the brain,

impacts the heart and immune system, is an antidote to depression
and even slows the ageing process. We're actually genetically wired
to be kind. In The Five Side Effects of Kindness, David Hamilton
shows that the effects of kindness are felt daily throughout our
nervous system. When we're kind we feel happier and our bodies are
healthiest.

In his down-to-earth and accessible style, David shares how:

* Kindness makes us happier
* Kindness is good for the heart
* Kindness slows ageing
* Kindness improves relationships
* Kindness is contagious

Hay House UK Ltd

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