Our culture places a high premium on romantic relationships.

We believe that just finding the

proper person will bring us happiness and fulfillment. However, research indicates that friends
are really more critical to our psychological well-being. Friendships provide us more delight than
almost everything else.

Friendships have a significant influence on one's mental health and well-being. Good
companions alleviate stress, provide comfort and delight, and keep you from feeling lonely or
alone. Close connections may also have a significant effect on your physical health. Social
isolation may be as dangerous as smoking, excessive drinking, or having a sedentary lifestyle.
Friendship is even associated with lifespan. A Swedish research discovered that, in addition to
physical exercise, having a robust social network may add substantial years to your life.