Professional Documents
Culture Documents
A practical guide
for new parents
U C L A H E A LT H . O R G | 1 - 8 0 0 - U C L A - M D 1
Table of Contents
Congratulations on
your new baby!
As your child’s pediatrics office, we would like to share some Chapter 1 Chapter 5
2 34
information that we believe will be helpful when caring for About Your Baby Home & Travel
Newborn behavior 4 The newborn’s room 36
your newborn. The good news is that, in general, common
What to do if … 5 Siblings 37
sense is the most important factor in infant care. Newborn bodies 6-11 Safe sleep 38-39
Remember that every baby is an individual with his or her Travel and airplanes 40-41
own personality, and each will react differently to the same Car safety 42-43
1
About Your Baby
Although the early days of parenthood can be challenging,
it is important to remember that your newborn only has two
basic needs: eating and sleeping. Once these needs are met,
you can pretty much leave them alone.
This chapter covers newborn behavior and newborn
bodies. The main takeaway is that most things new parents
worry about are totally normal and not a cause for concern.
But as always, please call us with any questions.
4
Newborn Behavior helpful for colic, feel free to ask your
pediatrician for suggestions. 5
S
o m e th i n gs n e wbo r n bab i e s n Spitting up (small amounts) or burping Hot
commonly do may concern n Startle reflex: a brief stiffening of the
parents, but they are not signs body with arms in an “embracing” A newborn’s temperature is normally
of illness. Most are harmless reflex- position in response to noise or higher than those of older children,
es caused by an immature nervous movement, also called the “moro” reflex averaging approximately 99.5 degrees
system that disappear in two to three n Straining with bowel movements Fahrenheit (37.5 degrees Celsius)
months, including: n Throat clearing or gurgling sounds during the first six months of life. The
caused by secretions in the throat. These most accurate way to take a newborn’s
n Chin trembling are not a cause for concern unless your temperature is to use a digital rectal
baby is having difficulty breathing. thermometer. If a newborn’s tempera-
n Lower lip quivering
n Trembling or jitteriness of arms and legs ture is over 100.4 F (38.0 C), you must
n Frequent yawning
during crying. While jitters are common call your doctor’s office immediately.
n Hiccups in infants, convulsions are rare. During
To take your child’s temperature rectal-
convulsions, babies may make jerking
n Passing gas ly, place him or her belly-down across
movements, blink their eyes and suck
n Periodic breathing: rapid non-labored rhythmically with their mouths while your lap. Coat the tip of the thermom-
breathing followed by a brief pause of not crying. If your baby is trembling but eter with petroleum jelly (Vaseline),
less than 10 seconds and then normal isn’t crying, give him or her something and then insert the tip into the rectum.
breathing to suck on. If the trembling doesn’t stop
Stop if you feel any resistance. When
during sucking, call your doctor’s office
n Noises caused by breathing or movement the thermometer beeps, remove it and
immediately.
during sleep check the digital reading.
n Sneezing
Bodies
newborn skull. It is covered by a thick, that occurs when fluid is squeezed into the
fibrous layer of tissue and is safe to touch. scalp during birth. It typically clears within
The purpose of the fontanel is to allow a few days.
rapid growth of the brain. It normally closes
over with bone when your baby is between 4 Cephalohematoma
9 and 24 months old.
Cephalohematoma is a lump on the
newborn head that occurs when blood
2 Molding of the head
collects under the skin. It is caused by
Molding refers to the long, narrow, friction between the infant’s skull and
cone-shaped head that results from the mother’s pelvic bones during birth. It
passage through a tight birth canal. This typically appears on the second day of life
6 compression can temporarily hide the and may grow larger for up to five days. 7
fontanel. The head should return to a The boundaries of the cephalohematoma
normal shape in a few days. are the individual skull bones. It should
disappear completely by the time the baby
is 2 to 3 months old.
2 4 5
Even after your doctor assures you that your baby is normal,
you may still think that he or she looks a bit odd. Be patient
and know that most newborns look slightly peculiar to their 3
parents. Fortunately, the peculiarities are temporary and your
baby will begin to look “normal” by one to two weeks of age.
The following pages describe some common physical
characteristics of newborn babies. Most are temporary, but
a few are harmless congenital defects that may be perma-
nent. Call your doctor’s office if you have questions about
your baby’s appearance.
1 7 6
2
Feeding Your Baby
The vast majority of women are physically capable of
nursing their babies, and nature has seen to it that the
production of mother’s milk is closely related to a newborn’s
needs. However, some women choose to bottle-feed their
infant, which is also a healthy option. The following is what
you need to know about feeding your newborn in the first
weeks of his or her life.
ing in the uterus, a tingle or even areola. the side you begin with before
slight pain in the breast, a sudden each feeding.
feeling that the breasts are heavier,
or milk dripping from the breast
that’s not being used.
Breastfeeding: the second breast entirely. This is
normal. Gradually increasing feedings
you may need to see a lactation prefer to use formula to feed their baby. It is important to
n Make sure to burp your baby after specialist.
feedings. It is sometimes helpful to remember that formula-fed babies grow up healthy and
burp him or her during the feeding n Wearing a nursing bra will provide strong. Let us know if you have questions about using formula.
too. Either hold him upright over support while allowing you to nurse
your shoulder or sit him on your lap easily. Place nursing pads inside
by supporting him with one hand in your bra to prevent your nipples There are three standard
front, and gently pat or rub his back from sticking to the bra. Always types of formula: More formula
with your other hand. air-dry your nipples after nursing, information:
before you replace the bra flap.
n Uterine cramps frequently occur 1. Milk-based: made from n Baby formula comes in three forms:
during breastfeeding as hormones cow’s milk protein powder, liquid concentrate and
ready-to-feed.
are released in response to your
baby’s suckling. One hormone, n Iron-fortified infant formula is the
called prolactin, causes you to recommended substitute for the first
2. Soy-based: made from year of life. Cow’s milk, goat’s milk,
produce milk, and the other, called soybean protein soy drinks (not soy formula) and low
oxytocin, causes you to release milk iron formulas should not be used.
and also causes uterine contrac- n Your baby does not need any
tions. These contractions are 3. Simple protein formula: additional water, as formula
nature’s way of returning your intended for infants with supplies adequate calories and
uterus to its normal size and gastrointestinal issues fluids simultaneously.
controlling bleeding.
3
Pee & Poop
Since newborns spend so much of their day eating, they
also spend a lot of time peeing and pooping. You can expect
your newborn’s bowel habits to change drastically in the
first days of life and for them to produce more and more
dirty diapers. The following covers everything you need to
know about your newborn’s bodily functions.
DAY 2
see red or salmon-colored
dust in the diaper, which can
be mistaken for blood and TYPE COLOR CONSISTENCY
cause undue worry. This “red
dust” is actually uric acid
crystals, which are caused by
Pee & Poop: concentrated urine.
Meconium Black tar Sticky
DAY 3 poop
What to
Expect the Day 2-3
First Week
As your baby starts to nurse
or receive formula, her stool Transitional Less
Greenish
DAY 4
stool sticky
and urine should increase. Your black
Stage 1
baby should have at least two
O
24 wet and dirty diapers on day 25
ver th e fi rst week of li fe
two and three wet and dirty
your newborn will gradually diapers on day three.
increase the number of bowel
movements and wet diapers as he or
Transitional Greenish More
DAY 5
Slightly
After the newborn stage, breastfed stool yellow with chunky
hours.
Stage 3 some green
babies may go four to five days with-
out having a stool. You should not be
concerned about this, and should not
give enemas or suppositories unless
your pediatrician provides that advice.
Normal Clumpy,
DAY 7
Mustard
newborn chunky
yellow
stool or watery
4
Bathing & Body Care
It is important to keep your newborn’s body clean and dry.
That means giving your baby a sponge bath until his or her
umbilical cord stump heals. After the cord is fully healed,
you can move bath time into a sink or tub. There are also
specific ways to safely and gently clean your newborn’s
eyes, nose, mouth and genitals. The following covers what
you need to know about bathing and body care in the first
weeks of your newborn’s life.
Y
ou r baby sh ould b e spo n g e
bathed until his or her umbil-
ical cord stump heals, which
can take three weeks. Be sure to gather
all of the items you will need, including
a washcloth, soap, cotton, safety Q-tips
3 1 4
and a towel before you start bathing Wash the arms, legs and body with Wash the face, nose and eyes, just as Wash her scalp and hair with baby
your infant in a warm room. soap and water. Try not to get the cord was done in the sponge bath. shampoo two or three times a week. The
stump wet. As each body part is washed soft spot is well protected, so don’t be afraid
and rinsed, cover that area with a towel as to wash it.
soon as possible.
Sponge bath directions
30 31
2 5
Lower your baby into the water feet Lift your baby out of the water, holding
first. Be careful so you don’t frighten her. her in the same manner as when she was
Stand or kneel at her right side, supporting put in the tub.
1 4
Wash your baby’s eyes gently with Wash the scalp and hair with baby her with your left forearm under her head,
water and a damp washcloth or sponge, shampoo. Do this last so that your baby’s neck and shoulders, with your left hand
followed by the nose and face. head is not wet for too long. spread out under her hips, supporting her
back. Hold her feet and legs with your right
hand with one finger between her ankles. If
she appears frightened, you can try
covering her body with a warm washcloth
before lowering her into the water.
6
Lie her down on her stomach on a soft,
warm, dry towel and cover her.
2 5
Wash the ears gently one at a time. You Do not wash the inside of your baby’s 7
Dry her skin thoroughly and gently by
want to make sure that you do not pull on mouth. If there are thick white patches that patting with a soft, clean towel. Do not rub
the ears. The wax should be removed once a do not come off easily by gently scraping her skin roughly. Dry her back first and then
week with the edge of a washcloth. Do not them with a clean fingernail, this may be turn her over and finish drying her body,
use any sharp or hard objects to clean the thrush, and you should speak to your paying special attention to the creases or
ears. You may use Q-tips to clean the outer doctor. folds behind her ears and in her neck,
part of the ears. 3
Wash her entire body with soap armpits, elbows, groin, buttocks, knees, toes
and water. and fingers to prevent chafing.
A
fter you r so n ’ s ci rcu m ci - light pink. If a Plastibell has been used,
The fingernails and toenails should sion, there will be either a it takes about five to seven days for
be filed and cleaned regularly. By visible incision or small plastic it to fall off. Be sure not to pull on the
keeping the nails clean, you can ring placed around the head of the Plastibell, as it can cause soreness
prevent infections of the skin that penis, called a Plastibell. At each diaper and bleeding. No additional care is
might occur if the baby accidentally change, pull the skin back gently and needed other than good hygiene at
The eyes scratches himself. The fingernails place a piece of gauze with petroleum this juncture.
should be filed slightly rounded and jelly on it on top of the circumcision If the Plastibell does not fall off
You should gently remove any the toenails should be filed straight site. This keeps the wound from after two weeks or if your baby has
secretions from your baby’s eyes with across and not rounded at the cor- sticking to the diaper. Make sure that a fever or difficulty urinating and
cotton balls and water. By turning the ners to prevent ingrown toenails. It the petroleum jelly is pure, without you notice swelling, foul-smelling
head from one side to the other while is normal for babies to have thin or perfumes or other additives. You can discharge, more than a drop or two
cleaning the eyes, the secretions will brittle toenails. also apply petroleum jelly directly to of blood, black or blue discoloration,
not run into the opposite eye. If there the inside of the diaper. or consistent redness that appears
is a thick pus secretion in the eyes, It takes about five days for the suddenly and does not disappear after
call your pediatrician for instructions. moist, raw skin to dry and become a few days, call your doctor’s office.
5
Home & Travel
Kindness, consideration for others, love and cleanliness
create an atmosphere of peace and serenity in the home.
A baby absorbs this from his or her parents and will thrive
in this environment. Here is what you need to know about
bringing your baby home, including how to create a safe
sleep environment, introduce your newborn to siblings, and
safely travel with your baby in a car and an airplane.
C
h i ld r en over 6 ye ars 0 ld too immature to share much “pride of
should join the adults in wel- ownership” in the new baby since they
coming their newborn brother are really only babies themselves.
or sister, and should be allowed to help They naturally tend to feel a little jeal-
care for the baby. If they want to hold ous when a tiny (but popular) stranger
and cuddle their new sibling, you can takes over as the center of attention.
seat them in the middle of your bed Be sure these brothers and sisters are
and allow them to safely hold the baby not left out, and introduce them as the
under supervision. Younger children, “big brother” or “big sister” to family
especially those under 3 years old, are and friends.
36 37
A
n e wbo r n n eeds a war m er ventilation, achieved by keeping the
room than an older baby. For door and windows open in an adja-
the first few weeks, the cent room, is often best for the first
temperature of the room should be few weeks of life or if the baby has
kept around 68 to 72 degrees, both cold symptoms.
during the day and at night. For older An open gas heater should never
babies, the daytime temperature may be used in a baby’s room. Electric
be kept between 65 and 70 degrees. heat or a ventilated gas heater is
In California, the temperature of the better. If an open gas heater is all
baby’s room is rarely a problem. that is available, direct ventilation
The baby’s room also needs fresh is advised by opening at least one
air, but be careful of drafts. Indirect window in the room.
7
Your infants can be brought into your
bed for feeding or comfort, but should be
T
returned to their own crib or bassinet
h e Am er i can acad emy of
before you go to sleep.
Pediatrics updated its safe
sleep recommendations in 2016 8
Do not put your baby down to nap or
to protect infants against sleep-related 4
Babies should always sleep on a firm sleep in:
deaths, including Sudden Infant Death mattress that fits snugly in the crib,
Syndrome (SIDS). The following is what covered with a fitted sheet.
you need to know:
38 39
5
The crib or bassinet should meet
current safety standards. There should A car seat A reclining sleeper
never be any loose or soft objects in it.
1 2
Babies should be put to sleep on their It is recommended that all infants
backs for the first year of life. As your baby sleep in the same room as their parents
gets older, she may roll from her back to her until they are at least 6 months old, and
stomach, which is OK. preferably 1 year old.
A stroller A couch or
3 armchair
Avoid these items in the crib
6
Using a pacifier at nap and bedtime
helps reduce the risk of sleep-related
death, including Sudden Infant Death
Blankets Bumpers Pillows Stuffed toys Syndrome (SIDS). An infant swing
40 41
When going out with your newborn, try to avoid crowds for
the first month and plan outings between feedings. Always
have a bottle with breast milk or formula and extra diapers
with you in case you are delayed.
Y
side in his car seat: You can
ou r ch i ld m ust ALWAYS r i d e
place blanket rolls on both sides
in a car seat when in the car. of your baby and place a diaper
The following are details about or small blanket between him
the types of car seats that are safe for and the car seat’s crotch strap.
Do not place padding under or
newborns and infants.
behind him or use a car seat
n All infants and toddlers should ride
insert unless it came with the
in a rear-facing car safety seat until seat or was made by the seat’s
they are 2 years old. manufacturer.
n Infant only car seats are small and
Child’s feet touch the
have carrying handles. They may
seat when in a rear-facing
come with a base that can be left in position: Don’t worry if your
the car. child’s feet touch the vehicle
n Convertible car seats can also be five-point harness that attaches bigger in size, so adequate space in seat. He can easily bend his legs
placed in a rear-facing position, but at the shoulders, at the hips, and the vehicle is required. They may to keep comfortable. Also, it is
rare for there to be leg injuries
they have higher height and weight between the legs. have higher rear-facing height and
42 in the event of an accident. 43
limits (up to 30 to 40 pounds), which n 3-in-1 car seats can be used rear-fac- weight limits (35 to 40 pounds) than
make them ideal for bigger babies. ing, forward-facing, or as a belt- infant-only seats, which make them
Convertible seats usually have a positioning booster. These seats are ideal for bigger babies.
< 1”
< 1”
1 Place the harness in your rear- 2 Ensure that the harness is snug and 3 Make sure the car safety seat is 4 Make sure that the seat is at the
facing seat in the slots that are at or that the harness clip is positioned at the installed tightly in the vehicle. If you can correct angle so your infant’s head
below your baby’s shoulders. mid-chest level. move the seat at the belt path more than does not flop forward. Many seats have
an inch side-to-side or front-to-back, it’s angle indicators or adjusters that can
not tight enough. help prevent this.
6
Preventive Care
Our goal as pediatricians is to prevent disease in children.
Fortunately, we have vaccines to protect kids from many
contagious diseases that took a terrible toll in the past. This
section includes information on vaccinations, the well-child
exam, the standard healthcare schedule for children, and
over-the-counter medications.
T
h e followi n g is a g en er al ed recommendations, and informa-
healthcare schedule from birth tion on feeding and development.
to 18 months that includes Problems of a more serious or
when we’ll want to see your infant in special nature will be dealt with as
the office for a well-child exam. necessary in separate visits.
During many of these visits, we Regular well-child exams and
will administer vaccinations. Please vaccinations continue at regular
ask your child’s pediatrician about intervals until 18 years of age.
the vaccine schedule that their office Your doctor is always available
follows from birth to 18 years. for appointments related to acute
If you’re looking for more detailed illnesses and injuries, or to discuss
information, the Centers for Disease your child’s development,
46 Control and Prevention (CDC) has social-emotional growth or any 47
Birth
Hospital visit. Examination of baby and
visit with parents. Most hospital visits will
be covered by an on-site provider and not 2 weeks 2 months 4 months 9 months 15 months
your child’s pediatrician. Well-child exam Well-child exam Well-child exam Well-child exam Well-child exam
S
ix routi n e vacci n e s ar e When a child gets sick with one
of these diseases, their immune
recommended for children
system keeps them from getting the
between birth and 6 months of same disease again, which is known
age. These first vaccines protect your as immunity. But getting sick is
child from eight serious diseases that unpleasant and can be dangerous.
are caused by viruses and bacteria.
These diseases include: diphtheria, Immunity from vaccines
tetanus (lock jaw), pertussis (whooping Vaccines are made with the same
bacteria or viruses that cause a
cough), Haemophilus influenzae type b,
disease, but they have been weakened
hepatitis B, polio, pneumococcus and or killed to make them safe. A child’s
rotavirus. immune system responds to a vaccine
Before there were vaccines, these the same way it would if the child
diseases injured and killed many had the disease. This means he will
develop immunity without having to
children and adults. For instance, polio
get sick first.
paralyzed 37,000 people and killed
about 1,700 people per year in the
1950s; Haemophilus influenzae type
48 b was the leading cause of bacterial 49
V
Without vaccinations, these diseases acci n e s can cause si d e one in a million shots and usually oc- Signs of a reaction to
will come back, which has happened in effects, like any other med- cur soon after the shot is given, when
a vaccination include:
other parts of the world. icine. These are mostly mild medical staff can deal with them.
“local” reactions, such as tenderness, The risk of any vaccine causing n high fever n hoarseness or
redness or swelling where the shot serious harm or death is extremely wheezing
n weakness
First-year-of-life vaccineS was given or a mild fever. Side effects small. Getting a disease is much more n swelling of the
typically occur in up to one in four likely to cause harm than getting a n paleness
throat
n DTaP: Diptheria, n Rotarix: children. They appear soon after the vaccine. n unusual behavior
tetanus and Rotavirus n fast heartbeat
vaccine is administered and go away n non-stop crying
pertussis n hives
n MMR: Measles, within a day or two. Vaccine Precautions for three or more
n IPV: Polio mumps and More severe reactions can also hours n dizziness
rubella occur, but this happens much less If your child is sick on the date
n HIB: n difficulty n a seizure or
Haemophilus n Varicella (VZV): often. Some of these reactions are so vaccinations are scheduled, we may breathing collapse
influenzae Chickenpox uncommon that experts can’t tell want to put them off until he or she
type b If any of these symptoms occur, call your
n Hepatitis A whether they are caused by vaccines recovers. A child with a mild cold or
n Prevnar: or not. Among the most serious reac- a low fever can usually be vaccinat- doctor’s office or 911. Keep track of what
n Hepatitis B happened, the date and time it happened,
Pneumococcal 13 tions to vaccines are severe allergic ed that day, but with a more serious and when the shot was given. You can
reactions to a substance in a vaccine. illness, it may be better to wait. file a report online at vaers.hhs.gov or by
These reactions happen in less than calling 1-800-822-7967.
T
h e followi n g p roblems have Rotavirus Vaccine reducing medications that are safe for infants. Regardless of their
been associated with routine weight, children under 6 months old should not be given ibuprofen.
childhood vaccines. By Mild problems
“associated,” we mean that they Children who get the rotavirus vaccine are Ibuprofen Ibuprofen
Acetominophen infant drops children’s liquid
appear more often in children who slightly more likely than other children
(160 mg/5 mL) (50 mg/1.25 mL) (100 mg/5 mL)
have been recently vaccinated than to be irritable or to have mild, temporary Child’s
diarrhea or vomiting. This happens within weight Give every 4 hours Give every 6 hours
in those who have not. An association the first week of getting a dose of the
doesn’t prove that a vaccine caused a vaccine. Rotavirus vaccine does not appear 6-11 lbs 1.25 mL Not safe Not safe
reaction, but does mean it is probable. to cause any serious side effects.
12-17 lbs 2.5 mL 1.25 mL 2.5 mL
50 51
7
For Mothers
The postpartum period begins immediately after delivering
your baby and lasts six to eight weeks. It is during this time
that you and your newborn will get to know each other. While
your body undergoes many physical and emotional changes
during pregnancy and after delivery, reach out to your obste-
trician if you develop physical issues, such as difficulty uri-
nating, problems breathing, constipation or hemorrhoids, or
if you show signs of infection or postpartum depression.
P
ostpartu m d ep r e ssi o n , o r The most obvious difference n Crying a lot over an extended period anxiety disorder, let your obstetrician
more broadly, perinatal mood between what is known as the “baby of time and pediatrician know so that they
and anxiety disorders, are blues” and postpartum depression n Trouble bonding with your baby can connect you with the support
common. In fact, data suggests that is that while the baby blues should and the services you need. Treatment
n Intense guilt about not feeling happier
one in seven moms, or 10 to 15 percent resolve on its own within one to two for postpartum depression usually
of women, suffer from postpartum weeks, postpartum depression does n Feelings of helplessness or includes medication along with some
inadequacy
depression. Early identification and not go away on its own, and may form of counseling or therapy. When
treatment of postpartum depression intensify with time if a woman is n Loss of interest in usual activities appropriately treated, women can
is essential to the well-being of both not being treated by a health care n Suicidal thoughts recover and move forward as healthy,
mother and child. professional. engaged mothers.
I
n th e fi rst fe w weeks of a friends. When possible, a walk outside balanced meals, new mothers must immunizations are safe during
lactation and breastfeeding. If
baby’s life, a mother’s primary will help your body recover from child- drink plenty of fluids, especially if you have a question about a
responsibility is to feed the baby birth and also give you a break. they are breastfeeding. specific medication, you should
and take care of herself. It is import- It is also important for new moms Remember that as a new mom, consult your doctor or your child’s
ant that caregivers and other family to eat a healthy and balanced diet you must take care of yourself so pediatrician, or check the National
members handle other household while their bodies are recovering that you can take care of your baby. Institutes of Health’s public Drugs
and Lactation Database, called
responsibilities during this time. from childbirth. Many mothers find Prioritize getting ample sleep and LactMed: ncbi.nlm.nih.gov/books/
It is helpful for new moms to try it difficult to find the time to eat, so eating healthy and nutritious meals NBK501922. Information in this
and sleep when the baby is sleeping, other caregivers and family mem- from the start so that you can keep database is regularly updated.
and never feel obligated during this bers should help plan and prepare your energy up and start your journey
transition period to entertain family or simple, healthy meals. In addition to in motherhood on the right track.
8
Additional Resources
In the early days of parenthood, you’ll likely want to do
some additional reading on what to expect when it comes
to newborn sleep, feeding, and general health and wellness.
The following pages include resources recommended by
UCLA Health pediatricians.
Photography
Shutterstock, Getty Images