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John Jhazeel D.

Legaspi Crabber’s Eye

Safe- Care Plan

Physical Self-Care Psychological Self-Care Emotional Self-Care Relationship Self-Care

Exercise at least 3 times a Play mobile games Take a break from everything Being supportive to my family
week and friends for their
achievement

Eat 3 times a day Listen to music Surround myself with positive Giving reward to self.
people

Rest Watch sunset Gardening Having self-discipline

Sleep 8 hours Spend time with my love one Watch anime Having skin care routine

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