NICOLE ANNE N.

MANGAHAS
11-KEATS

ACTIVITY AND PERFORMANCE TASKS

ASSESS YOU OWN HEALTH-RELATED FITNESS BY TAKING EACH FITNESS
TEST, RECORD THE RESULT OF YOUR TEST IN THE INDIVIDUALS RECORD
CHART BELOW. 

NAME: NICOLE ANNE N. MANGAHAS

SECTION: KEATS
AGE: 17

FITNESS TEST RESULT REMARKS

PULL-UPS 14 SECONDS 2
CURL-UPS 1:12 MINUTES 20
SIT AND REACH 7 SECONDS 27 INCHES
(INCHES)
1 MILE RUN 1:11 MINUTES 7
(MINUTES AND SECONDS)

P.S THERE IS ALSO LIKE THIS IN THE VIDEO