You Must Change, You Must Succeed
If you want to succeed then you must change,
it must be non-negotiable. The reason you
invested in this program was because what
you’ve been doing hasn’t been working, so you
know you need to change.
The thing is most people aren’t honest with
themselves and create external excuses as to
why they’re aren’t where they should be. The
reason is simple, your behaviours and mindset
don’t match your goals, lets change it.
I want you to do some serious self-reflection
my 5 must stop behaviours and attitudes
my 5 must stop behaviours and attitudes
https://warfighterathletic.com
here, extreme honesty is mission critical in this
next section.
Below I want you to write down 5 behaviours
or attitudes that you MUST STOP and 5
behaviours and attitudes you MUST START in
order to become the person you know you can
be. These can be anything from mindset to
behavioural related things, for example “I must
stop procrastinating” or “I must stop sleeping
in” or “I must start eating real nutritious food”
or “I must start prioritising my health and
fitness”.