Draft reflection paper questions

 1. What do you think of your Physical Fitness Pre-Test results? Are you where you want to be?
Elaborate.

On a personal perspective, my physical fitness pretest results are disappointing and

2. What is your personal routine/workout goals?

I will workout on my flexibility and upper body strength

3. What changes do you need to make?

4. How does fitness relate to any other subjects that you are currently

enrolled in?

5. What do you need to do to increase your fitness level and capabilities?