permission of Manju Malhi from her book 'India with Passion'.
Renowned for her simple, homely
approach to Indian cooking, Manju has quickly become one of our favourite home cooks since the publication of her first book, 'Brit Spice', in 2002. Manju beat hundreds of contestants to secure a guest cookery slot on BBC2's Food and Drink, and has since presented her own televison show for Taste calledSimply Indian. Manju developed her passion for Indain cooking from watching her parents cook as a child, and refined her skills while studying in Bombay for four years.
If you would like to know more about the latest book, 'India with Passion', <click here>
To visit Manju's web site <click here>
Malai Murgh Tikka are skewered cubes of boneless chicken
cooked in a tandoor or clay oven. The unusual ingredient in this recipe is the cheese which adds to the creaminess of the dish. The Nawabs of Oudh - now called Lucknow - in northern India were great gourmets and encouraged their master chefs to innovate and create new styles of cooking. Lucknow and its neighbouring towns were firmly placed on the culinary map thanks to these rich curries, tikkas, kababs, and breads.
Ingredients
1 tsp lemon juice
1\2 tsp salt 2 boneless and skinless chicken breasts, approx 310g (11 oz), cut into 2cm (4/5 inch) pieces 2 tbsp Greek-style natural unsweetened yogurt 30g (1 oz) butter 1 tbsp double cream 1tbsp adrak lahsun ka masala (see below) 3 green cardamoms, seeds only 1/2 tsp ground cumin 1/2 tsp freshly grated nutmeg 2 green finger chillies, finely chopped 1 tbsp groundnut or vegetable oil 2 tbsp Cheddar cheese, finely grated
Method
Sprinkle lemon juice and salt over the chicken pieces,
cover and set aside.
Mix the yogurt, half the butter, the cream, adrak
lahsun ka masala, cardamoms, cumin, nutmeg, chillies, the oil, and cheese and blend into a smooth paste. Pour over the chicken, making sure it is all well coated, and marinate the meat for 1 hour, covered, in the refrigerator.
Soak 4 - 6 wooden skewers in cold water for 15
minutes to prevent them burning. Skewer the chicken and barbecue, or grill under a preheated grill, for 10 minutes on each side until light brown and cooked through, or simply bake in a preheated 180°C / 350°F / gas mark 4 oven for 15 minutes or until the chicken is cooked.
Halfway through cooking, baste with the remaining
butter (melted).
Serve hot or cold on the skewers with jeers
chawal <click here> or khasta roti <click here>
Serves 2
Adrak Lahsun ka Masala - Ginger and garlic Paste
Ingredients
115g (4oz) root ginger peeled and coarsley chopped
115g (4oz) garlic cloves
Method
In a food processor blend the ginger and garlic
together to a smooth paste.
If necessary, add 15 ml (1 tbsp) cold water.
Store in a covered container in the refrigerator for up
to two weeks.
Makes approx 100ml (3 1/2 fl oz)
Manju Malhi Recipe from India with Passion www.britspice.co.uk
Paleo Diet: Beginner’s Book Of Recipes For Weight Loss With Paleo Diet (Mouthwatering Muffin Recipes And Gluten Free Recipes): Recetas De Desayuno Fáciles De Preparar Y De Cocción Lenta Saludable (Una Olla De Cocción Lenta Casera Atemporal)