Obesity is one of the modern health problems.

That is caused by bad eating habit and

absence of physical activity. Many researches find that the young and adult population
are more prone to have obesity and one of the illnesses that are presents are diabetes
and also cardiac arrests. In Peru, seventy percent of Peruvians adults have obesity. For
this reason, the government is trying to stop that and they are creating programs to
raise awareness and reduce this percentage. The programs are improving physical
activity from school, helping families with feeding children and raise junk food tax.
I think the best idea for you is to try to change our eating habits starting with the
consumption of fruits and vegetables and keep our body active doing exercises.