Rhythmic activity

- Bodily response to music

Dance

- Rhythmic & expressive movement

- Pattern
- Adopted to music
- Practiced

Rhythm

- Alternation of strong and weak in flow of sound and silence

- Beat

Design

- Choreo
- Arrangement

Technique

- How to dance
- Fundamentals

Dynamic

- Color/ texture to show the idea

Gesture

- Simple movement
- w/o weight
- depict by personality

Phil. Folk Dance

- made in Phil.
- To not forget culture

Singkil

- From Mindanao
- Dance of married

Tinikling

- Dance to mimic the bird tikling

Int’l Folk Dance

- Social Dance
 Swing
  Waltz
 Boogie
 Reggae
 Line dance

Dance Sport

- Latin American Dance

 Fast dances (cha-cha, rumba, etc)
 Short dresses
- Modern Standard Dance
 Elegant
 Gown & suit
 Waltz, tango, etc.

Ballet

- Flexible
- Classical
- Contemporary dance (mixed of new movement & choreo)

Bollywood Dance

- Indian

Hiphop

- Streets of USA
- Breakdance
- Street style
- Contemporary vogue

K-POP

Simple Steps to dance:

Dancing

- To entertain
- w/ benefits (physical & mental)
- can be learned through simple movement w/ beat and music

Step 1: Learn how to play

- find what u like

- choose song that makes u feel good

Step 2: Use head

- nod
- not exagge
 Step 3: Learn to dance to a beat

- listen
- clap
- tap foot

Step 4: use hand

- swing
- up, side, down

Step 5: Learn w/ few steps

- march
- bend knee
- take steps

Basic Movement Skills

- basic precise skills

Types

Locomotor

- used in everyday lives

- walking, standing, lift

Non-Locomotor

- need effort from other body parts

- bend, stretch, sway, push, pull, clap

Benefits

- Fitness
 Expression
 Recreation
1. Free time
2. Become habit
- Joy and Satisfaction
 Physical and well being
- Grace and Coordination
 Improve response to rhythmic pattern
 Neuromuscular coordination
- Self Expression
 Poise, good posture