This schedule outlines meal times for the day, with breakfast from 7-10 am, lunch from 11-1:30 pm, and dinner from 6-9 pm. It also includes work/activity blocks from 2-5 pm and 10-12 am, and ends with a motivational message to remember one's goals and be proud of one's efforts.
This schedule outlines meal times for the day, with breakfast from 7-10 am, lunch from 11-1:30 pm, and dinner from 6-9 pm. It also includes work/activity blocks from 2-5 pm and 10-12 am, and ends with a motivational message to remember one's goals and be proud of one's efforts.
This schedule outlines meal times for the day, with breakfast from 7-10 am, lunch from 11-1:30 pm, and dinner from 6-9 pm. It also includes work/activity blocks from 2-5 pm and 10-12 am, and ends with a motivational message to remember one's goals and be proud of one's efforts.