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Recommended Laboratory Tests: CBC, Urinalysis, Potassium, FBS, Creatinine, Calcium, Total Cholesterol,
HDL, LDL, Triglycerides, ECG
Stop Smoking
Lose weight if overweight. Maintain body mass index of 18.5 – 24.9 kg/m^2 for every 10
kilogram of weight loss, BP drops by approximately 5-20 mm Hg.
Reduce sodium intake (< 2 gm of sodium or approximately < 6 gm of sodium chloride).
Healthy diet. Consume a diet rich in vegetables, fruits and low fat dairy products. Reduce dietary
saturated fat and cholesterol intake for overall cardiovascular health. Reducing fat intake also
helps reduce calorie intake, which is important for control of weight in type II diabetes
Engage in regular aerobic exercise once BP is controlled. At least 30 minutes per day, most days
of the week. Brisk walking is good exercise.
Limit alcohol intake to less than 1 oz/day of ethanol (24 oz of beer, 8 oz of wine, or 2 oz of 80-
proof whiskey)
Maintain adequate dietary potassium, calcium and magnesium intake.
Diabetic patients and those with chronic kidney disease: Use ace-inhibitors or angiotensin II
antagonists to delay diabetic nephropathy.
Young patients: Use beta-blockers unless contraindicated.
Coronary artery disease patients: Use beta-blockers, calcium-antagonists. Avoid hydralazine.
Heart failure patients: Use ACE-inhibitors and/or diuretics. Generally avoid beta-blockers and
calcium-antagonists.
Athletes: Avoid beta-blockers and diuretics.
Broncho-pulmonary disease patients: Use Verapamil and other calcium-antagonists. Avoid beta-
blockers.
Peripheral vascular disease patients: Use calcium-antagonist (nifedipine), vasodilators, or ace-
inhibitors. Avoid beta-blockers.
Dyslipidemic patients: Avoid beta-blockers and diuretics.
End-stage renal disease patients: Use calcium-antagonists, diuretics and centrally-acting agents.
Caution on ace-inhibitors.
For stroke patients: Use ACE-inhibitors and/or diuretics.
Elderly patients: Use diuretics. Generally use lower dosages. Be wary of pseudohypertension
wherein the elevated BP is due to brachial artery atherosclerosis and not hypertension per se.
Hypertensive Urgency: BP ≥180/≥120. No end organ damage; try oral medications first. Lower BP
within 2-3 days.
Hypertensive Emergency: BP ≥180/≥120. Presence of changes in sensorium, papilledema, or heart
failure. Use IV drugs stat. Lower BP within 24 hours.
Therapeutics: