Positive

vs Negative Emotions
1. Relaxed vs pressured
1.1. How to relax your body ?

1.1.1. SLEEEEEEP :D

1.2. How to ralax your mind ?

1.2.1. do not work or study

1.2.1.1. - studying arts - sports,movies

2. Feel Secured vs panic / stressed

2.1. enough money to afford your life

2.2. Why do you feel stressed preparing for tests ?

2.2.1. attach to the goal if I do not get 7777, I will

2.3. Why do you feel panic if you do not have enough money ?

2.3.1. A sudden feeling of fear - cannot survive now PANIC |

meaning in the Cambridge English Dictionary

链接:
https://dictionary.cambridge.org/dictionary/english/panic