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    DAPUS

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    A'sHaikal

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    © All Rights Reserved
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    DAPUS

    Mazzeo, R. S.danH. Tanaka (2001). "Exercise prescription for the


    elderly: current recommendations." Sports Medicine 31(11): 809-818

    Blair, S. N. (1995). "Exercise Prescription for Health." Quest 47(3): 338-


    53.
    http://www.cdc.gov/nccdphp/dnpa/physical/pdf/PA_Intensity_table_2_1.pdf
    https://www.k-state.edu/paccats/Contents/PA/PDF/PA%20by%20Intensity.pdf http://www.c

    http://www.cdc.gov/nccdphp/dnpa/physical/pdf/PA_Intensity_table_2_1.pdf
    https://www.k-state.edu/paccats/Contents/PA/PDF/PA
    http://www.cdc.gov/nccdphp/dnpa/physical/pdf/PA_Intensity_table_2_1.pdf
    https://www.k-state.edu/paccats/Contents/PA/PDF/PA%20by%20Inten

    DAPUS
    Mazzeo, R. S.danH. Tanaka (2001). "Exercise prescription for the
    elderly: current recommendations." Sports Medicine 31(11): 809-818

    sity.pdf%20by%20Intensity.pdf

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