Calorie Calculator Result

Health Data
Name Hari Mallavarupu
Email hari.mallavarupu@gmail.com
Age 27
Gender Male
Height 14 centemeters
Weight 83 kilograms
Activity Moderatetely Active - exercise/sports 3-5 times/week
Calorie Calculator Suggestions
You need 1221 Calories/day to maintain your weight.
You need 721 Calories/day to lose 0.5 kg per week.
You need 221 Calories/day to lose 1 kg per week.
You need 1721 Calories/day to gain 0.5 kg per week.
You need 2221 Calories/day to gain 1 kg per week.

Please follow the result above to achieve your expected health status. If you have
any questions, you can email us at the following email address:
support@froggdesigns.co.za

Thank you! - Pro Physique