‫م‬

‫ﺎ‬‫ﻟﻄﻌ‬
‫ﺔا‬ ‫ﻤ‬
‫ﺋ‬‫ﺎ‬‫ﻗ‬
‫‪M‬‬‫‪e‬‬‫‪n‬‬‫‪u‬‬

‫‪K‬‬
‫‪h‬‬‫‪o‬‬‫‪b‬‬
‫‪a‬‬‫‪rB‬‬
‫‪r‬‬‫‪a‬‬‫‪n‬‬
‫‪c‬‬‫ﻟﺨﱪ‪h-‬‬
‫ﺮعا‬
‫ﻓ‬
A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

E
gg'
N'B
un‫ﺑﻦ‬
َ"‫إن‬
"‫ﻳﻎ‬
‫ا‬
Twof ri
ede ggs e
rvedi nab rioche
b u
nw ithc ar
amelizedonion
,b eef
b
ac o
n,c heeseando urspecia
ls auce.
‫ﺋﺢ‬‫ا‬
‫ﺮ‬‫روﺷ‬ ‫ﺪ‬
‫ﻴ‬‫ﻟﺸ‬‫ﺔا‬‫ﻨ‬‫ﺒ‬
‫ﻠﻲﻣﻊ ﺟ‬ ‫ﻘ‬
‫ﻤ‬‫ﻟ‬‫ﻴﺾا‬ ‫ﺒ‬
‫ﻟ‬‫ا‬
‫ﻣﻞ‬‫ﺮ‬‫ﻜ‬
‫ﻤ‬‫ﻟ‬‫ﺒﺼﻞا‬‫ﻟ‬‫ا‬‫دو‬‫ﺪ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﻢا‬‫ﻠﺤ‬‫ﻟ‬‫ا‬
‫مﻓﻲ ﺧﱫ‬ ‫ﺪ‬
‫ﻘ‬‫ﺗ‬، ‫ﺔ‬
‫ﺎﺻ‬‫ﻟﺨ‬‫ﺎا‬‫ﻨ‬
‫ﺘ‬‫ﻠﺼ‬‫وﺻ‬
‫ﺔ‬‫ﻴ‬
‫ﻠ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﺎﻃﺲا‬ ‫ﺒﻄ‬‫ﻟ‬
‫ا‬‫ﺔو‬‫ﻠﻄ‬‫ﻟﺴ‬‫ﻮشﻣﻊا‬ ‫ﻳ‬‫ﻟﱪ‬‫ا‬
46

C
hic
kenF
igh
t‫ﻳﺖ‬
‫ﺎ‬‫ﻜﻦﻓ‬
‫ﺗﺸ‬
C
run
chyf r
iedc hi
ck enfinger
so n
abedofp ota
toa ndc or
nw affl
e
withhoneym u
st ar
ds auce
‫ﻠﻰ‬
‫مﻋ‬ ‫ﺪ‬
‫ﻘ‬‫ﺗ‬،‫ﺔ‬‫ﻣﺸ‬‫ﺮ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﺎجا‬ ‫ﺪﺟ‬‫ﻟ‬
‫ﺑﻊا‬ ‫ﺎ‬
‫أﺻ‬
‫ةﻣﻊ‬‫ر‬‫ﺬ‬
‫ﻟ‬‫ا‬‫ﺎﻃﺲو‬ ‫ﺒﻄ‬‫ﻟ‬
‫ﻓﻞا‬ ‫ا‬
‫و‬
‫ﻟﻌﺴﻞ‬‫ﺎ‬
‫دلﺑ‬ ‫ﺮ‬
‫ﻟﺨ‬ ‫ﺔا‬‫ﻠﺼ‬‫ﺻ‬
57
 A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

A
mer
ica
nBr
eak
fas
t‫ﻜﻲ‬
‫ﻳ‬‫ﺮ‬‫ﻣ‬
‫ﻷ‬‫را‬
‫ﻮ‬‫ﻔﻄ‬
‫ﻟ‬‫ا‬
Twoe gg
sa sy o
ul ikewithg re
atc ombina
t io
n
ofb ee
fb acon,beefsausage,b a
ked
bea
ns,g ri
lledt o
mato,m u
shrooma nd
ours pec
ialh as
hb rown
‫ﻢ‬‫دﻣﻊﻟﺤ‬ ‫ﺪ‬‫ﻘ‬
‫ﻤ‬‫ﻟ‬‫ﺮيا‬‫ﻘ‬‫ﺒ‬
‫ﻟ‬‫ﻢا‬‫ﻠﺤ‬‫ﻟ‬‫ا‬،‫رك‬‫ﺎ‬
‫ﻴ‬‫ﺘ‬‫ﺘﲔﻣﻦاﺧ‬ ‫ﻴﻀ‬‫ﺑ‬
‫ﻢ‬‫ﺎﻃ‬‫ﻤ‬
‫ﻟﻄ‬‫ﺔا‬‫ﻠﺼ‬‫ﺎﺑﺼ‬‫ﻴ‬‫ﻟ‬‫ﻮ‬
‫ﺎﺻ‬‫ﻔ‬‫ﻟ‬
‫ﻟﻰا‬ ‫ﺔإ‬‫ﻓ‬‫ﺎ‬
‫ﻻﺿ‬‫ﺎ‬‫ﺑ‬،‫ﺮي‬‫ﻘ‬‫ﺒ‬‫ﻟ‬
‫ﻮﺻﺞا‬ ‫ﻟﺼ‬‫ا‬
‫ﺎ‬
‫ﻨ‬‫ﻳ‬‫ﺪ‬
‫ةﻟ‬ ‫ﺮ‬
‫ﻤﺤﻀ‬‫ﻟ‬‫ونا‬‫ا‬‫ﺮ‬
‫ﺑ‬-‫ﺎش‬‫ﻟﻬ‬‫ﺎﻃﺲا‬‫ﻮيﻣﻊﺑﻄ‬ ‫ﻤﺸ‬‫ﻟ‬
‫ما‬ ‫و‬‫ﺮ‬
‫ﻤﺸ‬‫ﻟ‬‫ا‬
‫و‬
49

E
ggsBene
dic
t-En
glishMuff
in
‫ﻠﲒي‬‫ﻧﺠ‬
‫ﻻ‬‫ﻟﺨﱫا‬‫ا‬-‫ﻜﺖ‬‫ﻳ‬
‫ﺪ‬‫ﻴ‬‫ﻨ‬
‫ﺒ‬‫ﻟ‬‫ﻴﺾا‬‫ﺑ‬
Twoe g
gsw ithclassich ol
landais
e
sauceandt urkey
,s ervedonE ngli
sh
mu
ff i
ns,s pri
nkledw i
thp aprikapowder
‫ﺋﺢ‬
‫ا‬‫ﺮ‬‫ﺔوﺷ‬‫ﻴ‬‫ﻜ‬‫ﻴ‬
‫ﻜﻼﺳ‬‫ﻟ‬‫ﺰا‬‫ﻳ‬‫ا‬‫ﺪ‬
‫ﻨ‬‫ﻟ‬‫ﻮ‬
‫ﻟﻬ‬‫ﺔا‬‫ﻠﺼ‬‫ﺘﲔﻣﻊ ﺻ‬ ‫ﻴﻀ‬‫ﺑ‬
‫ﻟﺨﱫ‬‫ﺘﲔﻣﻦا‬ ‫ﻠﻰﻗﻄﻌ‬ ‫مﻋ‬‫ﺪ‬‫ﻘ‬
‫ﺗ‬، ‫ﻣﻲ‬‫و‬
‫ﺮ‬‫ﻟ‬‫ﻳﻚا‬‫ﺪ‬‫ﻟ‬
‫ا‬
‫ﺎ‬
‫ﻜ‬‫ﻳ‬‫ﺮ‬
‫ﺑ‬‫ﺎ‬‫ﺒ‬
‫ﻟ‬‫ةا‬ ‫ر‬
‫د‬‫ﻮ‬‫ﺒ‬
‫ةﺑ‬ ‫ﺎ‬
‫ﻣﻐﻄ‬‫ﻠﲒيو‬ ‫ﻧﺠ‬‫ﻻ‬
‫ا‬
48
 ‫‪A‬‬
‫‪l‬‬‫‪ld‬‬
‫‪a‬‬‫‪yb‬‬
‫‪r‬‬‫‪e‬‬‫‪a‬‬
‫‪k‬‬‫‪f‬‬‫‪a‬‬
‫‪s‬‬‫ر‪t-‬‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

‫‪F‬‬
‫‪r‬‬‫‪i‬‬‫‪e‬‬
‫‪dE‬‬‫‪g‬‬
‫‪gS‬‬‫‪a‬‬
‫‪n‬‬‫‪d‬‬‫‪w‬‬
‫‪i‬‬‫‪c‬‬‫ﻳﺶ‪h‬‬
‫و‬‫ﺪ‬‫ﻧ‬
‫ﺎ‬‫ﻳﻎ ﺳ‬
‫ﺪإ‬‫ﻳ‬
‫ا‬‫ﺮ‬‫ﻓ‬
‫‪T‬‬
‫‪o‬‬‫‪a‬‬‫‪s‬‬‫‪t‬‬‫‪e‬‬‫‪dc‬‬ ‫‪i‬‬‫‪a‬‬‫‪b‬‬
‫‪a‬‬ ‫‪t‬‬‫‪t‬‬‫‪ab‬‬ ‫‪r‬‬‫‪e‬‬‫‪a‬‬‫‪dl‬‬ ‫‪a‬‬‫‪y‬‬‫‪e‬‬‫‪r‬‬‫‪e‬‬‫‪d‬‬
‫‪w‬‬‫‪i‬‬‫‪t‬‬‫‪hs‬‬‫‪m‬‬‫‪o‬‬‫‪k‬‬‫‪e‬‬‫‪dt‬‬ ‫‪u‬‬‫‪r‬‬‫‪k‬‬
‫‪e‬‬ ‫‪yb‬‬ ‫‪r‬‬‫‪e‬‬‫‪a‬‬‫‪s‬‬‫‪t‬‬‫‪,b‬‬ ‫‪e‬‬‫‪e‬‬‫‪fb‬‬ ‫‪a‬‬‫‪c‬‬
‫‪o‬‬ ‫‪n‬‬
‫‪,‬‬
‫‪m‬‬‫‪e‬‬‫‪l‬‬‫‪t‬‬‫‪e‬‬‫‪ds‬‬ ‫‪w‬‬‫‪i‬‬‫‪s‬‬
‫‪sc‬‬ ‫‪h‬‬‫‪e‬‬‫‪e‬‬‫‪s‬‬‫‪es‬‬ ‫‪e‬‬‫‪r‬‬‫‪v‬‬‫‪e‬‬‫‪dw‬‬ ‫‪i‬‬‫‪t‬‬‫‪ha‬‬ ‫‪i‬‬‫‪o‬‬‫‪l‬‬‫‪i‬‬
‫‪s‬‬‫‪a‬‬‫‪u‬‬‫‪c‬‬‫‪ea‬‬‫‪n‬‬‫‪do‬‬ ‫‪u‬‬‫‪rs‬‬ ‫‪p‬‬
‫‪e‬‬‫‪c‬‬‫‪i‬‬‫‪a‬‬‫‪lf‬‬ ‫‪r‬‬‫‪i‬‬‫‪e‬‬‫‪s‬‬
‫ﻣﻲ‬‫و‬
‫ﺮ‬‫ﻟ‬‫ﻳﻚا‬ ‫ﺪ‬
‫ﻟ‬‫ﺋﺢا‬‫ا‬‫ﺮ‬‫ﻤﺺﻣﻊ ﺷ‬ ‫ﻤﺤ‬‫ﻟ‬
‫ﺎا‬ ‫ﺗ‬‫ﺎ‬‫ﺒ‬
‫ﻴ‬‫ﻟﺸ‬‫ﺧﱫا‬
‫ﻟﺠﱭ‬ ‫‪،‬ا‬‫د‬‫ﺪ‬‫ﻘ‬
‫ﻤ‬‫ﻟ‬‫ﻢا‬‫ﻠﺤ‬‫ﻟ‬‫‪،‬ا‬ ‫ﻠﻲ‬‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﻴﺾا‬ ‫ﺒ‬
‫ﻟ‬‫‪،‬ا‬ ‫ﺪﺧﻦ‬‫ﻤ‬‫ﻟ‬
‫ا‬
‫ﺎ‬‫ﻨ‬
‫ﺘ‬‫ﻠﺼ‬‫ﻟﻲوﺻ‬‫ﻮ‬‫ﻳ‬‫ﻷ‬‫ﺔا‬ ‫ﻠﺼ‬‫‪،‬ﺻ‬ ‫ﺮي‬‫ﻳﺴ‬‫ﻮ‬
‫ﻟﺴ‬‫ا‬
‫ﺔ‬‫ﻴ‬
‫ﻠ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﺎﻃﺲا‬ ‫ﺒﻄ‬‫ﻟ‬‫ا‬
‫ﺔو‬ ‫ﻠﻄ‬‫ﻟﺴ‬‫ﻧﺐﻣﻦا‬ ‫ﺎ‬‫‪،‬وﺟ‬ ‫ﺔ‬‫ﺎﺻ‬‫ﻟﺨ‬‫ا‬
‫‪3‬‬‫‪9‬‬

‫‪I‬‬
‫‪t‬‬‫‪a‬‬‫‪l‬‬
‫‪i‬‬‫‪a‬‬‫‪nF‬‬
‫‪r‬‬‫‪i‬‬‫‪t‬‬
‫‪t‬‬‫‪a‬‬‫‪t‬‬
‫ﺔ‪a‬‬‫ﻴ‬
‫ﻟ‬‫ﺎ‬‫ﻳﻄ‬
‫ﻹ‬‫ﺎا‬
‫ﺗ‬‫ﺎ‬‫ﺘ‬
‫ﻳ‬‫ﺮ‬‫ﻔ‬
‫ﻟ‬‫ا‬
‫‪O‬‬
‫‪u‬‬‫‪rs‬‬ ‫‪p‬‬‫‪e‬‬‫‪c‬‬‫‪i‬‬‫‪a‬‬‫‪lw‬‬‫‪a‬‬‫‪yo‬‬ ‫‪fI‬‬‫‪t‬‬‫‪a‬‬‫‪l‬‬‫‪i‬‬
‫‪a‬‬ ‫‪ne‬‬‫‪g‬‬‫‪gp‬‬ ‫‪r‬‬‫‪e‬‬‫‪p‬‬‫‪a‬‬
‫‪r‬‬‫‪a‬‬‫‪t‬‬‫‪i‬‬‫‪o‬‬‫‪n‬‬
‫‪w‬‬‫‪i‬‬‫‪t‬‬‫‪hp‬‬ ‫‪a‬‬‫‪r‬‬‫‪m‬‬‫‪e‬‬‫‪s‬‬
‫‪a‬‬‫‪nc‬‬ ‫‪h‬‬‫‪e‬‬‫‪e‬‬
‫‪s‬‬‫‪e‬‬‫‪,m‬‬‫‪o‬‬ ‫‪z‬‬‫‪z‬‬
‫‪a‬‬‫‪r‬‬‫‪e‬‬‫‪l‬‬‫‪l‬‬‫‪ac‬‬ ‫‪h‬‬
‫‪e‬‬‫‪e‬‬‫‪s‬‬‫‪e‬‬‫‪,‬‬
‫‪l‬‬‫‪a‬‬
‫‪y‬‬‫‪e‬‬‫‪r‬‬‫‪e‬‬‫‪dp‬‬ ‫‪o‬‬‫‪t‬‬
‫‪a‬‬‫‪t‬‬‫‪o‬‬‫‪e‬‬‫‪ss‬‬‫‪e‬‬‫‪r‬‬‫‪v‬‬‫‪e‬‬‫‪dw‬‬ ‫‪i‬‬‫‪t‬‬‫‪hc‬‬‫‪r‬‬‫‪e‬‬‫‪a‬‬‫‪m‬‬‫‪y‬‬
‫‪p‬‬‫‪a‬‬‫‪r‬‬‫‪m‬‬
‫‪e‬‬‫‪s‬‬‫‪a‬‬‫‪nb‬‬ ‫‪a‬‬
‫‪c‬‬‫‪o‬‬‫‪ns‬‬ ‫‪a‬‬‫‪u‬‬‫‪c‬‬‫‪e‬‬‫‪.‬‬
‫ﺔ‬
‫ﻘ‬‫ﻳ‬‫ﺮ‬
‫ﻟﻄ‬‫ﻠﻰا‬ ‫ﺎﻋ‬‫ﺗ‬‫ﺎ‬
‫ﺘ‬‫ﻳ‬‫ﺮ‬
‫ﻔ‬‫ﻟ‬‫ﻴﺾا‬‫ﺔﻓﻲﺗﺤﻀﲑﺑ‬ ‫ﺎﺻ‬
‫ﻟﺨ‬‫ﺎا‬‫ﻨ‬‫ﺘ‬‫ﻘ‬
‫ﻳ‬‫ﺮ‬‫ﻃ‬
‫ﺋﺢ‬‫ا‬‫ﺮ‬
‫ﻳﻼوﺷ‬ ‫ر‬‫ا‬
‫ز‬‫ﻮ‬‫ﻤ‬
‫ﻟ‬‫انوﺟﱭا‬ ‫ﻣﲒ‬‫ر‬‫ﺎ‬‫ﺒ‬‫ﻟ‬
‫ﺔﻣﻊ ﺟﱭا‬ ‫ﻴ‬‫ﻟ‬
‫ﺎ‬‫ﻳﻄ‬‫ﻻ‬
‫ا‬
‫د‬‫ﺪ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﻢا‬ ‫ﻠﺤ‬‫ﻟ‬
‫ا‬‫انو‬‫ﻣﲒ‬‫ر‬‫ﺎ‬‫ﺒ‬
‫ﻟ‬‫ﺔا‬‫ﻠﺼ‬‫ةﺑﺼ‬ ‫ﺎ‬
‫‪،‬ﻣﻐﻄ‬ ‫ﺎﻃﺲ‬‫ﺒﻄ‬‫ﻟ‬
‫ا‬
‫‪4‬‬‫‪9‬‬
 A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

G
ril
ledS
tea
k‫ﻮي‬
‫ﻤﺸ‬‫ﻟ‬
‫ﻴﻚا‬
‫ﺘ‬‫ﻟﺴ‬
‫ا‬
Pr i
meq ualitybeefs te
akw it
hf rie
de gg,
to p
pedw ithc re
amyp ar
mesanbaconsauce,
servedw i
tho urs p
ecialfriesands al
ad
‫ﻠﻲ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬‫ﻴﺾا‬ ‫ﺒ‬
‫ﻟ‬‫ﺎ‬‫ةﺑ‬‫ﺎ‬‫ﻣﻐﻄ‬،‫ﺮ‬‫ﺎﺧ‬‫ﻔ‬
‫ﻟ‬‫ﺮيا‬‫ﻘ‬‫ﺒ‬‫ﻟ‬
‫ﻢا‬‫ﻠﺤ‬‫ﻟ‬‫ﺔﻣﻦا‬ ‫ﻗﻄﻌ‬
‫ﺔ‬‫ﻠﻄ‬‫مﻣﻊ ﺳ‬‫ﺪ‬‫ﻘ‬‫ﺗ‬،‫د‬‫ﺪ‬‫ﻘ‬
‫ﻤ‬‫ﻟ‬‫ﻢا‬‫ﻠﺤ‬‫ﻟ‬
‫ا‬‫انو‬‫ﻣﲒ‬‫ر‬
‫ﺎ‬‫ﺒ‬‫ﻟ‬
‫ﺔا‬ ‫ﻠﺼ‬
‫وﺻ‬
‫ﺔ‬
‫ﻴ‬‫ﻠ‬‫ﻘ‬
‫ﺎﻃﺲﻣ‬ ‫ﺑﻄ‬‫و‬
69

H
allo
umiC l
ubSan
dwic
h
‫ﻳﺶ‬‫و‬
‫ﺪ‬‫ﻧ‬‫ﺎ‬
‫ﻮب ﺳ‬‫ﻠ‬
‫مﻛ‬‫ﻮ‬‫ﻠ‬
‫ﺣ‬
O
urv eg
etaria
ns ele
c t
ionofg rill
edh a
lloumi
chee
sew ithrocc
a&t o
matow it
hz a a
tar
a
nds uma
ci nciabattabre
ads erve
dw ith
saladandou rspe
cialf ri
es.
‫ﻋﱰ‬‫ﺰ‬‫ﻟ‬‫ا‬،‫ﻢ‬‫ﺎﻃ‬
‫ﻤ‬‫ﻟﻄ‬‫ا‬،‫ﺮﺟﲑ‬‫ﻟﺠ‬‫ﺔﻣﻊا‬‫ﻳ‬‫ﻮ‬‫ﻤﺸ‬
‫ﻟ‬‫ما‬‫ﻮ‬‫ﻠ‬‫ﻟﺤ‬‫ﺔا‬‫ﻨ‬‫ﺒ‬‫ﺟ‬
‫ﺔ‬‫ﻠﻄ‬
‫ﻟﺴ‬‫ﺎﻣﻊا‬ ‫ﺗ‬
‫ﺎ‬‫ﺒ‬‫ﻴ‬
‫ﻟﺸ‬‫مﻓﻲ ﺧﱫا‬ ‫ﺪ‬‫ﻘ‬
‫ﺗ‬، ‫ﺎق‬
‫ﻤ‬ ‫ﻟﺴ‬‫ا‬
‫و‬
‫ﺔ‬
‫ﻴ‬‫ﻠ‬‫ﻘ‬
‫ﻤ‬‫ﻟ‬‫ﺎﻃﺲا‬‫ﺒﻄ‬‫ﻟ‬‫ا‬
‫و‬
3
9
 A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

F
ullI
ndi
anB
rea
kfa
st‫ﺪي‬
‫ﻨ‬‫ﻟﻬ‬
‫را‬‫ﻮ‬
‫ﻔﻄ‬‫ﻟ‬
‫ا‬
I
ndianSpecialtys c
rambledeggs&s p
iced
pot
atoespr e
p a
rations er
vedw it
hI ndian
fl
atb rea
da c
companiedbys wee
tm ango
chu
tney,d eepfriedb o
ilede gg
‫ﺎﻃﺲ‬‫ﺒﻄ‬‫ﻟ‬
‫ﺎتا‬ ‫ﺒ‬‫ﻜﻌ‬‫ﻮقﻣﻊﻣ‬ ‫ﻔ‬‫ﻤﺨ‬
‫ﻟ‬‫ﺪيا‬‫ﻨ‬‫ﻟﻬ‬‫ﻴﺾا‬ ‫ﺒ‬
‫ﻟ‬‫ا‬
‫ﻮ‬‫ﻧﺠ‬‫ﺎ‬
‫ﻤ‬‫ﻟ‬‫ﺔا‬‫ﻠﺼ‬‫ﺗﻲوﺻ‬ ‫ﺎ‬
‫ﺒ‬‫ﻟﺸ‬‫مﻣﻊ ﺧﱫا‬ ‫ﺪ‬‫ﻘ‬
‫ﺗ‬، ‫ة‬‫ﺮ‬
‫ﺒﻬ‬‫ﻤ‬‫ﻟ‬
‫ا‬
‫ﺔ‬‫ﻳ‬
‫ﺪ‬‫ﻨ‬‫ﻟﻬ‬‫اتا‬‫ر‬‫ﺎ‬‫ﺒﻬ‬‫ﻟ‬
‫ﺎ‬‫ﺔﺑ‬ ‫ﻗ‬
‫ﻮ‬‫ﻠ‬‫ﺔﻣﺴ‬‫ﻴﻀ‬‫ﺑ‬
‫ﺔو‬ ‫ﻳ‬‫ﺪ‬
‫ﻨ‬‫ﻟﻬ‬‫ا‬
49

L
eba
nes
eBr
eak
fas
t‫ﻧﻲ‬
‫ﺎ‬‫ﻨ‬‫ﺒ‬
‫ﻠ‬‫ﻟ‬‫را‬
‫ﻮ‬‫ﻔﻄ‬
‫ﻟ‬‫ا‬
Regi
onalc o
mbina
tiono fscram
bled
h
alloum
ic hees
e,t om
atoa ndzaat
ar
p
owderservedwithArabicbread&s al
ad
‫ﻢ‬‫ﺎﻃ‬‫ﻤ‬
‫ﻟﻄ‬‫مﻣﻊا‬ ‫ﻮ‬
‫ﻠ‬‫ﻟﺤ‬‫ﺔا‬‫ﻨ‬‫ﺒ‬
‫ﺔﺟ‬ ‫ﻠﻄ‬
‫ﺧ‬
‫ﺑﻲ‬‫ﺮ‬
‫ﻟﻌ‬‫ﻟﺨﱫا‬ ‫ا‬
‫ﺔو‬‫ﻠﻄ‬‫ﻟﺴ‬‫مﻣﻊا‬ ‫ﺪ‬
‫ﻘ‬‫ﺗ‬،‫ﻋﱰ‬‫ﺰ‬‫ﻟ‬
‫ا‬‫و‬
39
‫‪A‬‬
‫‪l‬‬‫‪ld‬‬
‫‪a‬‬‫‪yb‬‬
‫‪r‬‬‫‪e‬‬‫‪a‬‬
‫‪k‬‬‫‪f‬‬‫‪a‬‬
‫‪s‬‬‫ر‪t-‬‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

‫‪I‬‬
‫‪t‬‬‫‪a‬‬‫‪l‬‬
‫‪i‬‬‫‪a‬‬‫‪nR‬‬
‫‪i‬‬‫‪s‬‬‫‪o‬‬
‫‪t‬‬‫‪t‬‬‫‪o‬‬
‫ﻟﻲ‬‫ﺎ‬
‫ﻳﻄ‬‫ﻻ‬
‫ﻮا‬‫ﺗ‬
‫و‬‫ﺰ‬‫ﻳ‬
‫ﺮ‬‫ﻟ‬‫ا‬
‫‪O‬‬‫‪u‬‬‫‪rs‬‬ ‫‪p‬‬
‫‪e‬‬‫‪c‬‬‫‪i‬‬‫‪a‬‬‫‪lr‬‬ ‫‪i‬‬‫‪s‬‬‫‪o‬‬‫‪t‬‬‫‪t‬‬
‫‪ow‬‬ ‫‪i‬‬‫‪t‬‬‫‪hs‬‬ ‫‪m‬‬‫‪o‬‬‫‪k‬‬
‫‪e‬‬‫‪d‬‬
‫‪t‬‬‫‪u‬‬‫‪r‬‬‫‪k‬‬
‫‪e‬‬‫‪y‬‬‫‪,e‬‬ ‫‪g‬‬‫‪gy‬‬‫‪o‬‬‫‪l‬‬ ‫‪ka‬‬‫‪n‬‬‫‪dp‬‬ ‫‪a‬‬‫‪r‬‬‫‪m‬‬‫‪e‬‬‫‪s‬‬‫‪a‬‬
‫‪nc‬‬ ‫‪h‬‬‫‪e‬‬‫‪e‬‬
‫‪s‬‬‫‪e‬‬
‫‪g‬‬‫‪a‬‬‫‪r‬‬
‫‪n‬‬‫‪i‬‬‫‪s‬‬‫‪h‬‬‫‪e‬‬
‫‪dw‬‬ ‫‪i‬‬‫‪t‬‬‫‪hb‬‬ ‫‪e‬‬‫‪e‬‬
‫‪fb‬‬ ‫‪a‬‬‫‪c‬‬‫‪o‬‬‫‪n‬‬
‫ﻮ‬‫ﻤﻄﻬ‬
‫ﻟ‬‫ﻟﻲا‬‫ﺎ‬‫ﻳﻄ‬‫ﻻ‬
‫ﻮا‬ ‫ﺗ‬‫و‬‫ﺰ‬
‫ﻳ‬‫ﺮ‬‫ﻟ‬
‫‪،‬ا‬ ‫ة‬‫ﻤﲒ‬‫ﻤ‬‫ﻟ‬
‫ﺎا‬ ‫ﻨ‬
‫ﻗ‬‫ﺎ‬‫ﺒ‬
‫ﺪأﻃ‬ ‫أﺣ‬
‫ﺔ‬
‫ﻨ‬‫ﺒ‬‫‪،‬ﺟ‬‫ﻴﺾ‬ ‫ﺒ‬
‫ﻟ‬‫را‬‫ﺎ‬‫ﻔ‬‫‪،‬ﺻ‬ ‫ﺪﺧﻦ‬‫ﻤ‬
‫ﻟ‬‫ﻣﻲا‬ ‫و‬‫ﺮ‬
‫ﻟ‬‫ﻳﻚا‬‫ﺪ‬‫ﻟ‬‫ﻣﻊﻗﻄﻊا‬
‫د‬‫ﺪ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﺮا‬ ‫ﻘ‬
‫ﺒ‬‫ﻟ‬‫ﻢا‬‫ﺔﻣﻦﻟﺤ‬ ‫ﻗﻄﻌ‬‫انو‬‫ﻣﲒ‬‫ر‬‫ﺎ‬
‫ﺒ‬‫ﻟ‬‫ا‬
‫‪4‬‬‫‪6‬‬

‫‪S‬‬
‫‪u‬‬‫‪n‬‬‫‪n‬‬
‫‪yP‬‬‫‪a‬‬
‫‪n‬‬‫‪c‬‬‫‪a‬‬
‫‪k‬‬‫‪e‬‬‫ﻴﺾ‪s‬‬
‫ﺒ‬‫ﻟ‬‫ﻴﻚا‬
‫ﻜ‬‫ﻧ‬‫ﺎ‬
‫ﺑ‬
‫‪T‬‬‫‪w‬‬‫‪op‬‬‫‪i‬‬‫‪e‬‬‫‪c‬‬
‫‪e‬‬‫‪so‬‬‫‪fp‬‬‫‪a‬‬‫‪n‬‬‫‪c‬‬‫‪a‬‬
‫‪k‬‬‫‪el‬‬ ‫‪a‬‬‫‪y‬‬‫‪e‬‬
‫‪r‬‬‫‪e‬‬‫‪d‬‬
‫‪w‬‬‫‪i‬‬‫‪t‬‬‫‪hf‬‬‫‪r‬‬‫‪i‬‬‫‪e‬‬
‫‪de‬‬‫‪g‬‬‫‪gt‬‬‫‪o‬‬‫‪p‬‬‫‪p‬‬‫‪e‬‬
‫‪dw‬‬ ‫‪i‬‬‫‪t‬‬‫‪hb‬‬‫‪e‬‬‫‪e‬‬
‫‪f‬‬
‫‪b‬‬‫‪a‬‬‫‪c‬‬
‫‪o‬‬‫‪n&m‬‬ ‫‪a‬‬
‫‪p‬‬‫‪l‬‬‫‪es‬‬‫‪y‬‬‫‪r‬‬‫‪u‬‬‫‪p‬‬
‫ﺔ‬
‫ﻳﺤ‬‫ﺮ‬
‫ﻠﻲوﺷ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﻴﺾا‬‫ﺒ‬
‫ﻟ‬‫ﻴﻚﻣﻊا‬‫ﻜ‬‫ﻧ‬‫ﺎ‬
‫ﺒ‬‫ﻟ‬‫ﺎنﻣﻦا‬‫ﺘ‬‫ﻗﻄﻌ‬
‫ﻘﺐ‬‫ﻴ‬
‫ﻘ‬‫ﻟ‬‫ﺔا‬
‫ﻠﺼ‬‫ةﺑﺼ‬
‫ﺎ‬‫‪،‬ﻣﻐﻄ‬‫د‬‫ﺪ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﻢا‬ ‫ﻠﺤ‬
‫ﻟ‬‫ﻣﻦا‬
‫‪3‬‬‫‪9‬‬
A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

T
urkeyPan
iniSa
ndwich
‫ﻣﻲ‬
‫و‬‫ﺮ‬‫ﻟ‬
‫ﻳﻚا‬‫ﺪ‬‫ﻟ‬
‫ﻨﻲا‬‫ﻴ‬
‫ﻧ‬‫ﺎ‬‫ﺑ‬
Smo
kedturkeybreast
,s wisse m
mental
c
heese
,r oc
ca,a io
lis a
u c
eo np an
inib r
ead
withsalad&o u
rs pecialfries.
‫ﺎل‬‫ﺘ‬
‫ﻨ‬‫ﻴ‬‫ﻣ‬
‫ﻻ‬‫ﺔا‬‫ﻨ‬‫ﺒ‬
‫ﺟ‬، ‫ﺪﺧﻦ‬‫ﻤ‬
‫ﻟ‬‫ﻣﻲا‬‫و‬‫ﺮ‬‫ﻟ‬
‫ﻳﻚا‬ ‫ﺪ‬‫ﻟ‬
‫را‬ ‫ﺪ‬
‫ﻨﻲ ﺻ‬‫ﻴ‬
‫ﻧ‬‫ﺎ‬‫ﺑ‬
‫ﺔ‬
‫ﻠﻄ‬‫ﻟﻲﻣﻊ ﺳ‬‫ﻮ‬‫ﻳ‬‫ﻻ‬
‫ﺔا‬‫ﻠﺼ‬‫ﺻ‬، ‫ﺮﺟﲑ‬‫ﻟﺠ‬‫ا‬،‫ﺔ‬‫ﻳ‬
‫ﺮ‬‫ﻳﺴ‬‫ﻮ‬
‫ﻟﺴ‬‫ا‬
‫ﺔ‬
‫ﻴ‬‫ﻠ‬‫ﻘ‬
‫ﺎﻃﺲﻣ‬ ‫ﺑﻄ‬
‫ﺔو‬ ‫ﻴ‬‫ﺒ‬
‫ﻧ‬‫ﺎ‬‫ﺟ‬
39

T
urk
ishE
ggs‫ﻛﻲ‬
‫ﻟﱰ‬‫ﻴﺾا‬
‫ﺒ‬‫ﻟ‬‫ا‬
T
wop oa
chede gg
sw ithours pec
ial
l
abneh&s ourcreams a
ucea ndour
ho m
emadespecialoliveoilw ithsumac
‫ﺔ‬
‫ﻨ‬‫ﺒ‬‫ﻠ‬‫ﻟ‬
‫ﺔﻣﻦا‬ ‫ﺎﺻ‬‫ﻟﺨ‬‫ﺎا‬‫ﻨ‬‫ﺘ‬
‫ﻠﻄ‬‫ﺎنﻣﻊ ﺧ‬ ‫ﺘ‬
‫ﻗ‬‫ﻮ‬‫ﻠ‬
‫ﺎنﻣﺴ‬ ‫ﺘ‬
‫ﻴﻀ‬‫ﺑ‬
‫ﺮ‬‫ﻤﺤﻀ‬‫ﻟ‬
‫ﻮنا‬ ‫ﺘ‬
‫ﻳ‬‫ﺰ‬‫ﻟ‬‫ﻳﺖا‬‫ﻟﻰز‬‫ﺔإ‬ ‫ﻓ‬
‫ﺎ‬‫ﻹﺿ‬‫ﺎ‬‫ﺑ‬،‫ﺔ‬‫ﻤ‬
‫ﻳ‬‫ﺮ‬‫ﻜ‬
‫ﻟ‬‫ا‬‫و‬
‫ﺎق‬‫ﻤ‬‫ﻟﺴ‬‫ﺎﻣﻊا‬‫ﻨ‬‫ﺘ‬‫ﻘ‬
‫ﻳ‬‫ﺮ‬‫ﻠﻰ ﻃ‬‫ﻋ‬
46
A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

B
ris
ketEggsB
e n
edic
t
‫ﻜﺖ‬
‫ﻳ‬‫ﺪ‬‫ﻴ‬
‫ﻨ‬‫ﻜﺖﺑ‬‫ﻳﺴ‬‫ﺮ‬
‫ﺑ‬
T
woe ggsw it
hc lassichollandai
ses auce
ando u
rs lowb rai
sedB BQbeefb risk
et,
s
e r
v e
do no ursoftb ri
ocheb read
‫ﻢ‬
‫ﻟﺤ‬‫ﺔو‬ ‫ﻴ‬‫ﻜ‬
‫ﻴ‬‫ﻜﻼﺳ‬‫ﻟ‬
‫ﺰا‬ ‫ﻳ‬
‫ا‬‫ﺪ‬‫ﻨ‬‫ﻟ‬
‫ﻮ‬‫ﻟﻬ‬‫ﺔا‬‫ﻠﺼ‬‫ﺘﲔﻣﻊ ﺻ‬ ‫ﻴﻀ‬‫ﺑ‬
‫م‬
‫ﺪ‬‫ﻘ‬‫ﺗ‬،‫ﻮ‬‫ﻴ‬‫ﻜ‬
‫ﺑ‬‫ر‬‫ﺎ‬‫ﺒ‬
‫ﻟ‬‫ﺔا‬‫ﻠﺼ‬‫ﺒﻄﺊﺑﺼ‬ ‫ﻮﺑ‬‫ﻤﻄﻬ‬‫ﻟ‬
‫ﺮيا‬ ‫ﻘ‬‫ﺒ‬
‫ﻟ‬‫را‬‫ﺪ‬‫ﻟﺼ‬‫ا‬
‫ﺮي‬‫ﻟﻄ‬‫ﻮشا‬‫ﻳ‬‫ﻟﱪ‬‫ﺘﲔﻣﻦ ﺧﱫا‬ ‫ﻠﻰﻗﻄﻌ‬‫ﻋ‬
48

C
roi
ssa
ntF
lor
ent
ine‫ﺘﲔ‬
‫ﻧ‬‫ر‬‫ﻮ‬
‫ﻠ‬‫ﺎنﻓ‬
‫اﺳ‬‫و‬
‫ﺮ‬‫ﻛ‬
Cro
issant
,s aut
és mokedhick
o r
yb acon,
bab
ys pin
ach,t op
pedw i
thp oached
egg
sa ndhollanda
isesa u
c e
‫ة‬
‫ﺎ‬‫ﻣﻐﻄ‬،‫ﻧﺦ‬‫ﺎ‬
‫ﺒ‬‫ﻟﺴ‬‫ا‬،‫د‬‫ﺪ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬‫ﺮيا‬‫ﻘ‬‫ﺒ‬
‫ﻟ‬‫ﻢا‬‫ﻠﺤ‬‫ﻟ‬
‫ا‬، ‫ﺎن‬‫اﺳ‬‫و‬‫ﺮ‬
‫ﻜ‬‫ﻟ‬‫ا‬
‫ﺎ‬
‫ﻨ‬‫ﻳ‬‫ﺪ‬
‫ةﻟ‬ ‫ﺮ‬
‫ﻤﺤﻀ‬‫ﻟ‬‫ﺰا‬‫ﻳ‬‫ا‬
‫ﺪ‬‫ﻨ‬‫ﻟ‬
‫ﻮ‬‫ﻟﻬ‬‫ﺔا‬‫ﻠﺼ‬‫ﺑﺼ‬
45
 A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

Eg
gsAsYouLik
e
‫ﺔ‬
‫ﺎﺻ‬‫ﻟﺨ‬
‫ﺘﻚا‬
‫ﻘ‬‫ﻳ‬‫ﺮ‬
‫ﻠﻰ ﻃ‬
‫ﻴﺾﻋ‬ ‫ﺒ‬
‫ﻟ‬‫ا‬
Twoeggsofyourcho
ice(om
elet,
scramb
led,poa
che
d,frie
d,boiled
)
s
ervedwithyou
rchoic
eofb r
eakfa
st
me
ata n
dy o
urcho
iceofthepot
ato
‫ﻮع‬
‫مﻣﻊﻧ‬ ‫ﺪ‬
‫ﻘ‬‫(ﺗ‬‫ﻠﻲ‬
‫ﻘ‬‫ﻣ‬،‫ﻮق‬‫ﻠ‬
‫ﻣﺴ‬،‫ﻮق‬
‫ﻔ‬‫ﻣﺨ‬،‫ﻴﺖ‬‫ﻠ‬‫ﻣ‬
‫و‬‫ا‬)‫رك‬‫ﺎ‬
‫ﻴ‬‫ﺘ‬‫ﺘﲔﻣﻦاﺧ‬‫ﻴﻀ‬
‫ﺑ‬
‫ﺎﻃﺲ‬‫ﺒﻄ‬
‫ﻟ‬‫اعا‬‫ﻮ‬
‫ﻧ‬‫ﻮعﻣﻦأ‬‫ﺎﻣﻊﻧ‬
‫ﻨ‬‫ﻳ‬‫ﺪ‬
‫ةﻟ‬‫ﺮ‬‫ﻓ‬
‫ﻮ‬‫ﺘ‬‫ﻤ‬
‫ﻟ‬‫را‬‫ﺎ‬‫ﻓﻄ‬
‫ﻻ‬‫ما‬‫ﻮ‬‫اعﻟﺤ‬
‫ﻮ‬‫ﻧ‬‫ﻣﻦأ‬
Extr
ach
arg
eo f20S
ARf
orc ha
ngingmeatt
osal
mon
‫ﻢ‬
‫ﻠﺤ‬‫ﻟ‬
‫ﻻﻋﻦا‬‫ﺪ‬
‫ﻮنﺑ‬‫ﻤ‬‫ﻟ‬
‫ﺎ‬‫ﻟﺴ‬
‫ﻤﻚا‬
‫رﺳ‬‫ﺎ‬
‫ﻴ‬‫ﺘ‬‫ﺎلاﺧ‬‫ﺎلﻓﻲ ﺣ‬
‫ﻳ‬‫ر‬20‫ﺎب‬
‫ﺘﺴ‬‫ﻢاﺣ‬‫ﺘ‬
‫ﻳ‬
3
9

B
eet
roo
tEg
gsB
ene
dic
t‫ر‬‫ﺪ‬
‫ﻨ‬‫ﻤ‬‫ﻟﺸ‬
‫ﻜﺖا‬
‫ﻳ‬‫ﺪ‬‫ﻴ‬
‫ﻨ‬‫ﺑ‬
C
runchybeetro
o thasht op
pedw ith
guaca
mole,twop oac
h e
de ggsan d
ours pe
cialho l
landaisesauce.
‫ﻟﻲ‬‫ﻮ‬
‫ﻣ‬‫ﺎ‬‫ﻛ‬
‫ا‬‫ﻮ‬‫ﻟﻐ‬
‫ﺎ‬‫ةﺑ‬‫ﺎ‬‫ﻤﻐﻄ‬‫ﻟ‬‫ا‬
‫ﺔو‬ ‫ﻣﺸ‬‫ﺮ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫را‬ ‫ﺪ‬
‫ﻨ‬‫ﻤ‬‫ﻟﺸ‬‫ا‬
‫ﺰ‬
‫ﻳ‬‫ا‬‫ﺪ‬
‫ﻧ‬‫ﻻ‬‫ﻮ‬
‫ﻟﻬ‬‫ﺔا‬‫ﻠﺼ‬‫ﻮقوﺻ‬‫ﻠ‬‫ﻤﺴ‬‫ﻟ‬‫ﺒﺾا‬‫ﻟ‬‫ا‬‫و‬
47
A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

S
hak
shu
kaS
lid
ers‫ز‬
‫ر‬‫ﺪ‬‫ﻳ‬
‫ﺔ ﺳﻼ‬
‫ﻛ‬‫ﻮ‬‫ﻜﺸ‬
‫ﺷ‬

Ou
rh omem
adeshaks
hukaw it
h
f
etac he
ese,servedinwa r
mm in
i
brio
chebuns
‫ﻮ‬‫ﻤﺤﺸ‬‫ﻟ‬
‫ا‬‫ﺎو‬‫ﻨ‬‫ﻳ‬‫ﺪ‬
‫ﺮﻟ‬‫ﻤﺤﻀ‬‫ﻟ‬
‫ﺔا‬ ‫ﻛ‬
‫ﻮ‬‫ﻜﺸ‬‫ﻟﺸ‬
‫ﻴﺾا‬ ‫ﺑ‬
‫ﺎﺧﻦ‬‫ﻟﺴ‬
‫ﻮشا‬ ‫ﻳ‬‫ﻟﱪ‬‫ﺎﻓﻲ ﺧﱫا‬‫ﺘ‬‫ﻴ‬
‫ﻔ‬‫ﻟ‬‫ﺔا‬‫ﻨ‬‫ﺒ‬
‫ﻣﻊ ﺟ‬
39

W
hit
eOm
ele
t‫ﻴﺾ‬
‫ﺒ‬‫ﻟ‬‫ﺎضا‬
‫ﻴ‬‫ﻴﺖﺑ‬
‫ﻠ‬‫ﻣ‬‫و‬
‫ا‬
Die
te r’
sc hoic
eo fe ggwhiteom
elet
w
it hmushroo
m saccomp
aniedwi
th
sal
adl eavesan dours p
ecialfr
ies.
‫ﻴﺾ‬
‫ﺒ‬‫ﻟ‬‫ﺎضا‬‫ﻴ‬‫ﻴﺖﺑ‬ ‫ﻠ‬
‫ﻣ‬‫و‬‫ﺔﻷ‬‫ﻴ‬‫ﺋ‬‫ا‬
‫ﺬ‬‫ﻟﻐ‬‫ﺔا‬‫ﻴ‬‫ﻤ‬
‫ﻟﺤ‬‫ﺒﻌﻲا‬
‫ﺘ‬‫رﻣ‬‫ﺎ‬‫ﻴ‬
‫ﺘ‬‫اﺧ‬
‫ﺎﻃﺲ‬‫ﺒﻄ‬‫ﻟ‬‫مﻣﻊا‬‫ﺪ‬‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ا‬‫مو‬‫و‬‫ﺮ‬‫ﻤﺸ‬
‫ﻟ‬‫ﻮﻣﻊا‬‫ﻤﻄﻬ‬‫ﻟ‬
‫ا‬
‫ﺔ‬‫ﻴ‬‫ﺒ‬
‫ﻧ‬‫ﺎ‬‫ﻟﺠ‬‫ﺔا‬‫ﻠﻄ‬‫ﻟﺴ‬
‫ا‬‫و‬
39
 A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

A
VOS
and
wic
h‫ﻳﺶ‬
‫و‬‫ﺪ‬‫ﻧ‬
‫ﺎ‬‫ﻮﺳ‬
‫ﭬ‬‫آ‬

Extrao rd
inaryc omb
ina t
i o
no fh ea
lthy
multigrainb re
adw ithg uacamol
es pread,
ligh
tc heeseands cramblede g
gw hite
serv
edw ithours pecialp otat
of ries
‫ﺔ‬
‫ﻠ‬‫ﻣ‬‫ﺎ‬
‫ﻜ‬‫ﻟ‬‫ﻮبا‬ ‫ﺒ‬
‫ﻟﺤ‬‫اتا‬ ‫ﺮذ‬‫ﻤ‬‫ﻷﺳ‬‫ﻟﺨﱫا‬ ‫ﺋﻊﺑﲔا‬ ‫ا‬
‫ﺮ‬‫ﻟ‬‫ﻳﺞا‬ ‫ﺰ‬
‫ﻤ‬‫ﻟ‬‫ا‬
‫ﺔ‬‫ﻠ‬
‫ﻴ‬‫ﻠ‬‫ﺔﻗ‬‫ﻨ‬‫ﺒ‬
‫ﻟﺠ‬‫ا‬‫ﻴﺾو‬ ‫ﺒ‬
‫ﻟ‬‫ﺎضا‬ ‫ﻴ‬‫ﺑ‬، ‫و‬‫د‬
‫ﺎ‬‫ﻛ‬‫ﻮ‬
‫ﻓ‬‫ﻻ‬‫ﺔا‬‫ﻠﺼ‬‫ﻣﻊ ﺻ‬
‫ﺔ‬‫ﻴ‬
‫ﻠ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﺎﻃﺲا‬ ‫ﺒﻄ‬‫ﻟ‬
‫ا‬‫ﺔو‬‫ﻴ‬‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺔا‬ ‫ﻠﻄ‬‫ﻟﺴ‬‫مﻣﻊا‬ ‫ﺪ‬
‫ﻘ‬‫ﻳ‬،‫ﻢ‬ ‫ﺪﺳ‬
‫ﻟ‬‫ا‬
46

G
uac
roy
al‫ﺎل‬
‫ﻳ‬‫و‬‫اكر‬
‫ﻮ‬‫ﻏ‬
Ana pp
ealingc om
binatio
no fw hol
ewhea
t
br
ead,g uac
amole,ands moke
ds alm
on
toppedw i
thp oac
hede ggs
‫ﻮن‬‫ﻤ‬
‫ﻟ‬‫ﺎ‬‫ﻟﺴ‬‫ﻤﻚا‬‫ﺋﺢ ﺳ‬‫ا‬
‫ﺮ‬‫ﻮقﻣﻊ ﺷ‬‫ﻠ‬‫ﻤﺴ‬‫ﻟ‬
‫ﻴﺾا‬ ‫ﺒ‬‫ﻟ‬‫ﺘﲔﻣﻦا‬ ‫ﻗﻄﻌ‬
‫ﻟﺨﱫ‬‫ﺔﻣﻦا‬ ‫ﻠﻰﻗﻄﻌ‬ ‫مﻋ‬‫ﺪ‬‫ﻘ‬
‫ﺗ‬، ‫و‬
‫د‬‫ﺎ‬‫ﻛ‬
‫ﻮ‬‫ﻓ‬‫ﻻ‬‫ﺔا‬‫ﻠﻄ‬
‫ﺪﺧﻦوﺧ‬ ‫ﻤ‬
‫ﻟ‬‫ا‬
‫ﺔ‬‫ﻠ‬
‫ﻣ‬‫ﺎ‬‫ﻜ‬
‫ﻟ‬‫ﻮبا‬ ‫ﺒ‬
‫ﻟﺤ‬‫ﺎ‬‫ﺮﺑ‬‫ﻤ‬‫ﻷﺳ‬‫ا‬
59
A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

Ba
conFren
chT oa
st
‫د‬
‫ﺪ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﻢا‬‫ﻠﺤ‬
‫ﻟ‬‫ﺎ‬‫ﻧﺴﻲﺑ‬‫ﺮ‬
‫ﻔ‬‫ﻟ‬‫ﻮﺳﺖا‬‫ﺘ‬
‫ﻟ‬‫ا‬
F
rencht oa
sti nw af
fl estylestuffe
d
w
ithb eefbacon,d r
iz z
ledw i
thi cin
g
sugar,servedw i
thm aplesyrup
‫م‬
‫ﺪ‬‫ﻘ‬‫ﻳ‬،‫د‬‫ﺪ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﻢا‬ ‫ﻠﺤ‬‫ﻟ‬
‫ﺋﺢا‬ ‫ا‬‫ﺮ‬
‫ﻮﺑﺸ‬ ‫ﻤﺤﺸ‬‫ﻟ‬
‫ﻧﺴﻲا‬ ‫ﺮ‬
‫ﻔ‬‫ﻟ‬‫ﻮﺳﺖا‬‫ﺘ‬‫ﻟ‬‫ا‬
‫ﻘﺐ‬‫ﻴ‬‫ﻘ‬
‫ﻟ‬‫ﺔا‬‫ﻠﺼ‬‫ﻢوﺻ‬ ‫ﻋ‬
‫ﺎ‬‫ﻨ‬‫ﻟ‬
‫ﺮا‬ ‫ﻜ‬
‫ﻟﺴ‬‫ﻓﻞﻣﻊا‬ ‫ا‬‫ﻮ‬‫ﻟ‬
‫ﻜﻞا‬ ‫ﻠﻰ ﺷ‬
‫ﻋ‬
36

B
ala
lee
t‫ﻴﻂ‬
‫ﻟ‬‫ﺑﻼ‬
Thet r
adition
alf amou
sb ala
leeti n
fu s
ed
withs a
ffrona n
dc ard
amomflavour,
t
oppedwithf rie
de ggs
,a cco
mplished
wi
tho urspecialbalale
ets auc
e
‫ﺗﻄﻬﻰ‬، ‫ﺔ‬
‫ﺎﺻ‬‫ﻟﺨ‬‫ﺎا‬‫ﻨ‬‫ﺘ‬
‫ﻘ‬‫ﻳ‬‫ﺮ‬
‫ﻠﻰ ﻃ‬‫ةﻋ‬‫ﻟﺸﻬﲑ‬‫ﻴﻂا‬‫ﻟ‬‫ﺒﻼ‬‫ﻟ‬
‫ﺔا‬ ‫ﺒ‬‫وﺟ‬
‫ﻠﻲ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﻴﺾا‬ ‫ﺒ‬
‫ﻟ‬‫مﻣﻊا‬ ‫ﺪ‬‫ﻘ‬
‫ﺗ‬‫ﻴﻞو‬‫ﻟﻬ‬‫ا‬‫انو‬‫ﺮ‬
‫ﻔ‬‫ﻋ‬‫ﺰ‬
‫ﻟ‬‫ﺔا‬ ‫ﻠﺼ‬
‫ﺑﺼ‬
46
 A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

T
heB
igS
and
wic
h‫ﻳﺶ‬
‫و‬‫ﺪ‬‫ﻧ‬
‫ﺎ‬‫ﻴﻎ ﺳ‬
‫ذيﺑ‬

O
urs i
gnaturepr e
parationw i
thf riede ggs,
s
wisscheese,ch e
ddarc hee
s e
,m apleb acon,
arugu
lai nb ri
o c
heb reads e
rvedw itho ur
specialpotatof ri
esa nds i
d es a
l a
d
‫ر‬‫ﺪ‬
‫ﻴ‬‫ﻟﺸ‬
‫ﺔا‬ ‫ﻨ‬‫ﺒ‬
‫ﺔوﺟ‬ ‫ﻳ‬
‫ﺮ‬‫ﻳﺴ‬‫ﻮ‬‫ﻟﺴ‬
‫ﺔا‬ ‫ﻨ‬‫ﺒ‬
‫ﻟﺠ‬‫ا‬‫ﻠﻲو‬‫ﻘ‬‫ﻤ‬‫ﻟ‬‫ﻴﺾا‬ ‫ﺒ‬
‫ﻟ‬‫ا‬
‫ﺔ‬‫ﻮﺧ‬
‫ﺒ‬‫ﻤﻄ‬‫ﻟ‬
‫دا‬ ‫ﺪ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﻢا‬ ‫ﻠﺤ‬‫ﻟ‬
‫ﺋﺢا‬ ‫ا‬‫ﺮ‬
‫ﺮﺟﲑﻣﻊ ﺷ‬ ‫ﻟﺠ‬‫اقا‬ ‫ر‬‫و‬
‫أ‬‫و‬
‫ﻮشﻣﻊ‬ ‫ﻳ‬‫ﻟﱪ‬
‫مﻓﻲ ﺧﱫا‬ ‫ﺪ‬‫ﻘ‬
‫ﺗ‬، ‫ﻘﺐ‬‫ﻴ‬‫ﻘ‬
‫ﻟ‬‫ﺔا‬ ‫ﻠﺼ‬‫ﺑﺼ‬
‫ﺔ‬‫ﻴ‬
‫ﻠ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﺎﻃﺲا‬ ‫ﺒﻄ‬‫ﻟ‬‫ا‬
‫ﺔو‬ ‫ﻴ‬
‫ﺒ‬‫ﻧ‬‫ﺎ‬‫ﻟﺠ‬
‫ﺔا‬ ‫ﻠﻄ‬‫ﻟﺴ‬‫ا‬
46

T
heBrisk
etSandw
ich
‫ﻳﺶ‬
‫و‬‫ﺪ‬‫ﻧ‬
‫ﺎ‬‫ﻜﺖ ﺳ‬
‫ﻳﺴ‬‫ﺮ‬
‫ذيﺑ‬
S
lowb r
aisedBBQbeefb ris
keto n
c
iabatt
ab rea
dw it
hs wisscheese
andtomato,serve
dw ithours pec
ial
po
tatofriesandas ides alad
‫ﺎ‬
‫ﺗ‬‫ﺎ‬‫ﺒ‬
‫ﻴ‬‫ﻟﺸ‬‫مﻓﻲ ﺧﱫا‬ ‫ﺪ‬
‫ﻘ‬‫ﻳ‬،‫ﺒﻄﺊ‬‫ﻮﺑ‬‫ﻤﻄﻬ‬‫ﻟ‬
‫ﺮيا‬ ‫ﻘ‬‫ﺒ‬
‫ﻟ‬‫را‬‫ﺪ‬‫ﻟﺼ‬
‫ﻢا‬‫ﻟﺤ‬
‫ﺔ‬‫ﻴ‬
‫ﻠ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﺎﻃﺲا‬ ‫ﺒﻄ‬
‫ﻟ‬‫ﻢﻣﻊا‬ ‫ﺎﻃ‬
‫ﻤ‬‫ﻟﻄ‬‫ا‬
‫ﺮيو‬‫ﻳﺴ‬‫ﻮ‬‫ﻟﺴ‬‫ﻟﺠﱭا‬ ‫ﻣﻊا‬
‫ﺔ‬‫ﻴ‬
‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺔا‬‫ﻠﻄ‬‫ﻟﺴ‬
‫ا‬‫و‬
52
A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

S
almo
n&BagelBe
nedict
‫ﻴﻐﻞ‬
‫ﺒ‬‫ﻟ‬‫ا‬
‫ﻮنو‬
‫ﻤ‬‫ﻟ‬‫ﺎ‬
‫ﻟﺴ‬‫ﻜﺖا‬‫ﻳ‬
‫ﺪ‬‫ﻴ‬‫ﻨ‬
‫ﺑ‬
Twom in
is esam
eb ag
elsw i
ths mo
ked
salmon&p oach
ede g
gst op
pedw i
th
o
urs pec
ialh ol
landa
ises au
ce.
‫ﻮن‬
‫ﻤ‬‫ﻟ‬‫ﺎ‬
‫ﻟﺴ‬‫ﻤﻚا‬‫ﻢﻣﻊ ﺳ‬ ‫ﻤﺴ‬
‫ﻟﺴ‬‫ﺎ‬
‫ﻴﻐﻞﺑ‬‫ﺒ‬‫ﻟ‬‫ﺘﲔﻣﻦ ﺧﱫا‬ ‫ﻗﻄﻌ‬
‫ﺰ‬
‫ﻳ‬‫ا‬‫ﺪ‬
‫ﻧ‬‫ﻻ‬‫ﻮ‬
‫ﻟﻬ‬‫ﺔا‬‫ﻠﺼ‬‫ﻮقوﺻ‬‫ﻠ‬‫ﻤﺴ‬
‫ﻟ‬‫ﻴﺾا‬ ‫ﺒ‬
‫ﻟ‬‫ا‬‫ﺪﺧﻦو‬‫ﻤ‬‫ﻟ‬
‫ا‬
4
8

C
oolG
ram
ma‫ﺎ‬
‫ﻣ‬
ّ‫ا‬‫ﺮ‬
‫ولﻏ‬
‫ﻮ‬‫ﻛ‬
T
w opiece
so fcornwaffle
ss tu
ffe
d
w
ithm e
ltingchees
e,s c
rambl
ed
eggsandm ix
eds w
eetpepper
s
‫ﻴﺾ‬‫ﺒ‬‫ﻟ‬
‫ﺎ‬‫ﻮﺑ‬‫ﻤﺤﺸ‬
‫ﻟ‬‫ةا‬‫ر‬‫ﺬ‬‫ﻟ‬
‫ﻓﻞا‬ ‫ا‬
‫ﺎنﻣﻦو‬ ‫ﺘ‬
‫ﻗﻄﻌ‬
‫ﻮ‬
‫ﻠ‬‫ﻟﺤ‬‫ﻔﻞا‬‫ﻠ‬
‫ﻔ‬‫ﻟ‬‫ا‬
‫ﻟﺠﱭو‬ ‫ﻮقﻣﻊا‬ ‫ﻔ‬
‫ﻤﺨ‬‫ﻟ‬
‫ا‬
43
 A
lld
ayb
rea
kfa
st-‫ر‬
‫ﺎ‬‫ﻓﻄ‬
‫ﻹ‬‫ا‬

T
heC
lubS
and
wic
h‫ﻳﺶ‬
‫و‬‫ﺪ‬‫ﻧ‬
‫ﺎ‬‫ﻮب ﺳ‬
‫ﻠ‬‫ذيﻛ‬

T
wof r
iede g
gsw ithslicedt ur
key,c h
e d
dar
chees
e,r oc
ca,r edoniona ndours pe
c i
al
stra
wberrysauces e
rvedw ithsalada n
d
o
urs p
ecialp otatochips.
‫ﺔ‬‫ﻨ‬
‫ﺒ‬‫ﺟ‬، ‫ﻣﻲ‬
‫و‬‫ﺮ‬‫ﻟ‬
‫ﻳﻚا‬ ‫ﺪ‬
‫ﻟ‬‫ﺋﺢا‬ ‫ا‬
‫ﺮ‬‫ﺘﲔﻣﻊ ﺷ‬ ‫ﻴ‬‫ﻠ‬
‫ﻘ‬‫ﺘﲔﻣ‬ ‫ﻴﻀ‬‫ﺑ‬
‫ﺔ‬
‫ﻠﺼ‬‫ﺻ‬، ‫ﺮ‬
‫ﻤ‬‫ﻷﺣ‬‫ﺒﺼﻞا‬‫ﻟ‬‫ا‬، ‫ﺮﺟﲑ‬‫ﻟﺠ‬
‫ا‬، ‫ر‬‫ﺪ‬
‫ﻴ‬‫ﻟﺸ‬‫ا‬
ً
‫ﺎ‬
‫ﻳ‬‫و‬‫ﺪ‬
‫ةﻳ‬‫ﺪ‬‫ﻤﻌ‬‫ﻟ‬
‫ﺒﺲا‬ ‫ﻴ‬
‫ﻟﺸ‬‫ﺎﻃﺲا‬ ‫ﺑﻄ‬‫ﺔو‬‫ﻠﻄ‬‫ﻟﺴ‬‫مﻣﻊا‬ ‫ﺪ‬
‫ﻘ‬‫ﺗ‬، ‫ﺔ‬
‫ﻟ‬‫و‬‫ا‬
‫ﺮ‬‫ﻔ‬‫ﻟ‬
‫ا‬
4
6

S
weetPo
tatoBe
nedict
‫ة‬‫ﻮ‬
‫ﻠ‬‫ﻟﺤ‬
‫ﺎا‬‫ﺎﻃ‬‫ﺒﻄ‬
‫ﻟ‬‫ﻛﺖا‬‫ﺪ‬
‫ﻴ‬‫ﻨ‬‫ﻴ‬
‫ﺑ‬
Twop o
achedeggso nswee
tp ota
toes
hasht o
ppedwithc las
sichollan
daise
s
au ceands p
rink
l e
dw ithpapri
kap o
w d
e r
‫ة‬‫ﺎ‬‫ﻣﻐﻄ‬‫ةو‬‫ﻮ‬‫ﻠ‬
‫ﻟﺤ‬‫ﺎا‬‫ﺎﻃ‬‫ﺒﻄ‬‫ﻟ‬
‫ﻠﻰا‬ ‫ﺎنﻋ‬‫ﺘ‬
‫ﻗ‬‫ﻮ‬‫ﻠ‬
‫ﺎنﻣﺴ‬‫ﺘ‬‫ﻴﻀ‬‫ﺑ‬
‫ﺎ‬
‫ﻜ‬‫ﻳ‬‫ﺮ‬‫ﺑ‬
‫ﺎ‬‫ﺒ‬‫ﻟ‬
‫ةا‬ ‫ر‬
‫د‬‫ﻮ‬‫ﺔﻣﻊﺑ‬ ‫ﻴ‬
‫ﻜ‬‫ﻴ‬‫ﻜﻼﺳ‬
‫ﻟ‬‫ﺰا‬‫ﻳ‬‫ا‬
‫ﺪ‬‫ﻨ‬‫ﻟ‬
‫ﻮ‬‫ﻟﻬ‬
‫ﺔا‬ ‫ﻠﺼ‬‫ﺑﺼ‬
51
 H
ealt
hyO
ption
s
‫ﺔ‬‫ﻴ‬
‫ﻟﺼﺤ‬
‫اتا‬‫ر‬‫ﺎ‬
‫ﻴ‬‫ﻟﺨ‬
‫ا‬

G
ree
kYo
gur
t‫ﻧﻲ‬
‫ﺎ‬‫ﻧ‬‫ﻮ‬
‫ﻴ‬‫ﻟ‬‫وبا‬
‫ﺮ‬‫ﻟ‬‫ا‬
Greekyogur
tbowlt o
ppedwithhoney
g
ran
ola,freshban
ana,freshstraw
berri
es,
fre
shr a
spber
ries
,a ndfreshblue
berri
es
‫ز‬‫ﻮ‬‫ﻤ‬
‫ﻟ‬‫ا‬،‫ﻟﻌﺴﻞ‬‫ﺎ‬
‫وبﺑ‬ ‫ﺮ‬
‫ﻟ‬‫ﻧﻲﻣﻊا‬‫ﺎ‬‫ﻧ‬‫ﻮ‬
‫ﻴ‬‫ﻟ‬‫وبا‬‫ﺮ‬
‫ﻟ‬‫ا‬
‫ﻮت‬‫ﺘ‬
‫ﻟ‬‫ا‬‫ﺔو‬‫ﻟ‬
‫و‬‫ا‬‫ﺮ‬
‫ﻔ‬‫ﻟ‬‫ا‬
41

D
eto
xom
ele
t‫ﻴﺖ‬
‫ﻠ‬‫ﻣ‬‫و‬
‫ﻛﺲا‬
‫ﻮ‬‫ﺘ‬‫ﻳ‬
‫د‬
Aspecialblendo fd e
toxify
ingherbs
&t hr
e eeggscookedi ncoconuto
i l
s
ervedwi thsid
es alada ndfreshav
o c
ado
‫ﺎت‬‫ﻴﻀ‬
‫ﺔﺑ‬ ‫ﺛ‬‫ﺛﻼ‬‫ﻛﺲو‬‫ﻮ‬
‫ﺘ‬‫ﻳ‬‫ﺪ‬‫ﻟ‬
‫ﺎبا‬ ‫ﻋﺸ‬‫ﺎصﻣﻦأ‬ ‫ﻳﺞ ﺧ‬‫ﺰ‬
‫ﻣ‬
‫ﺔ‬
‫ﻴ‬‫ﺒ‬‫ﻧ‬
‫ﺎ‬‫ﻟﺠ‬
‫ﺔا‬ ‫ﻠﻄ‬‫ﻟﺴ‬‫مﻣﻊا‬‫ﺪ‬‫ﻘ‬‫ﺗ‬،‫ﺪ‬‫ﻨ‬‫ﻟﻬ‬‫زا‬‫ﻮ‬
‫ﻳﺖ ﺟ‬‫ﺔﻓﻲز‬ ‫ﻮﺧ‬‫ﺒ‬
‫ﻣﻄ‬
‫زج‬‫ﺎ‬
‫ﻟﻄ‬‫وا‬ ‫د‬
‫ﺎ‬‫ﻛ‬‫ﻮ‬‫ﻓ‬
‫ﻻ‬‫ا‬‫و‬
41
 H
ealt
hyO
ption
s
‫ﺔ‬‫ﻴ‬
‫ﻟﺼﺤ‬
‫اتا‬‫ر‬‫ﺎ‬
‫ﻴ‬‫ﻟﺨ‬
‫ا‬

S
upe
rfo
odS
ala
d‫د‬‫و‬
‫ﻮ‬‫ﻓ‬‫ﺮ‬
‫ﺑ‬‫ﻮ‬‫ﺔﺳ‬
‫ﻠﻄ‬‫ﺳ‬
Com
binat
iono frocca,fr i
s seandl olobi an
do,
qui
noa,boiledegg,f r
es hs l
i c
eda vocad
o ,dry
fi
gs,fetac hee
se,b e
et rootsandp rote
i no
us
nutsdriz
zledw it
hf res
hR aspbe
rryv inai
g re
tte
.
‫ﻴﺾ‬
‫ﺒ‬‫ﻟ‬‫ﻣﻊا‬، ‫و‬
‫د‬‫ﺎ‬‫ﻛ‬
‫ﻮ‬‫ﻓ‬‫ﻻ‬
‫ﺋﺢا‬ ‫ا‬
‫ﺮ‬‫ﺷ‬، ‫ا‬
‫ﻮ‬‫ﻨ‬‫ﻴ‬‫ﻜ‬
‫ﻟ‬‫ا‬، ‫ﻟﺨﺲ‬ ‫ا‬،‫ﺰ‬‫ﻳ‬
‫ﺮ‬‫ﻔ‬‫ﻟ‬
‫ا‬، ‫ﺮﺟﲑ‬‫ﻟﺠ‬
‫مﻣﻊ‬‫ﺪ‬‫ﻘ‬
‫ﺗ‬، ‫ر‬
‫ﺪ‬‫ﻨ‬‫ﻤ‬
‫ﻟﺸ‬‫ا‬‫ﺎو‬‫ﺘ‬‫ﻴ‬
‫ﻔ‬‫ﻟ‬‫ﺔا‬‫ﻨ‬
‫ﺒ‬‫ﻔﻒوﺟ‬ ‫ﻤﺠ‬
‫ﻟ‬‫ﺘﲔا‬ ‫ﻟ‬‫ﺋﺢا‬‫ا‬‫ﺮ‬‫ﻮقوﺷ‬‫ﻠ‬‫ﻤﺴ‬
‫ﺔ‬
‫زﺟ‬‫ﺎ‬‫ﻟﻄ‬
‫ﻮتا‬ ‫ﺘ‬
‫ﻟ‬‫ﺔا‬ ‫ﻠﺼ‬‫اتوﺻ‬ ‫ﺮ‬‫ﻜﺴ‬‫ﻤ‬
‫ﻟ‬‫ا‬
47

A
çaíB
owl‫ول‬
‫ﺎ‬‫ﺎيﺑ‬
‫اﺳ‬
Ac
aib owltoppedwi t
hp eanutbutter
g
ranola,freshb an
ana,f res
hs trawb
erries
,
freshr a
spberries
,a ndf re
shb lueb
erries
‫ﻧﻲ‬‫ا‬
‫د‬‫ﻮ‬‫ﻟﺴ‬‫ﻮلا‬‫ﻔ‬‫ﻟ‬
‫ةا‬ ‫ﺪ‬
‫ﺑ‬‫ﺰ‬‫ﻻﺑ‬‫ﻮ‬‫ﻧ‬
‫ا‬‫ﺮ‬‫ﻟﺠ‬‫ﺎ‬
‫ةﺑ‬ ‫ﺎ‬
‫ﻤﻐﻄ‬‫ﻟ‬‫ﺎيا‬‫ﻻﺳ‬‫ةا‬‫ﺪ‬‫ﺑ‬
‫ز‬
‫رق‬‫ز‬‫ﻷ‬
‫ﻮتا‬ ‫ﺘ‬‫ﻟ‬
‫ا‬‫ﺮو‬‫ﻤ‬‫ﻷﺣ‬‫ﻮتا‬ ‫ﺘ‬
‫ﻟ‬‫ا‬،‫ﺔ‬‫ﻟ‬‫و‬‫ا‬
‫ﺮ‬‫ﻔ‬‫ﻟ‬
‫ا‬، ‫ز‬
‫ﻮ‬‫ﻤ‬‫ﻟ‬
‫ا‬
47
 H
ealt
hyO
ption
s
‫ﺔ‬‫ﻴ‬
‫ﻟﺼﺤ‬
‫اتا‬‫ر‬‫ﺎ‬
‫ﻴ‬‫ﻟﺨ‬
‫ا‬

W
hit
eOm
ele
t‫ﻴﺾ‬
‫ﺒ‬‫ﻟ‬‫ﺎضا‬
‫ﻴ‬‫ﻴﺖﺑ‬
‫ﻠ‬‫ﻣ‬‫و‬
‫ا‬
Diet
er’
sc hoiceo feggwhiteom
elet
wi
thmushroomsaccomp
aniedwi
th
sala
dleavesa ndours p
ecialfr
ies.
‫ﺎض‬
‫ﻴ‬‫ﻴﺖﺑ‬‫ﻠ‬‫ﻣ‬‫و‬
‫ﺔﻷ‬ ‫ﻴ‬
‫ﺋ‬‫ا‬‫ﺬ‬‫ﻟﻐ‬
‫ﺔا‬‫ﻴ‬‫ﻤ‬‫ﻟﺤ‬
‫ﺒﻌﻲا‬‫ﺘ‬‫رﻣ‬‫ﺎ‬‫ﻴ‬
‫ﺘ‬‫اﺧ‬
‫مﻣﻊ‬‫ﺪ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ا‬‫مو‬‫و‬‫ﺮ‬‫ﻤﺸ‬‫ﻟ‬
‫ﻮﻣﻊا‬ ‫ﻤﻄﻬ‬
‫ﻟ‬‫ﻴﺾا‬‫ﺒ‬‫ﻟ‬‫ا‬
‫ﺔ‬‫ﻴ‬
‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺔا‬ ‫ﻠﻄ‬
‫ﻟﺴ‬‫ا‬
‫ﺎﻃﺲو‬ ‫ﺒﻄ‬‫ﻟ‬
‫ا‬
39

T
heB
rea
kfa
stB
owl‫ول‬
‫ﺎ‬‫ﺎﺳﺖﺑ‬
‫ﻔ‬‫ﻜ‬‫ﻳ‬
‫ﺮ‬‫ذيﺑ‬
Ou
rs pecialselecti
ono fg rilledc h
icken
brea
st,c orn,mushro
o m,gu a
camole,
poach
ede ggso nab edo fh e
a l
thyb row
n
r
iceandr occa
,R aspbe
rryv inaigrettegarni
sh
withbeetroot&g olde
ns es
a m
es eeds.
‫ﻟﻲ‬
‫ﻮ‬‫ﻣ‬‫ﺎ‬
‫ﻛ‬‫ا‬‫ﻮ‬
‫ﻟﻐ‬‫ا‬، ‫م‬‫و‬
‫ﺮ‬‫ﻤﺸ‬‫ﻟ‬
‫ا‬. ‫ة‬
‫ر‬‫ﺬ‬‫ﻟ‬
‫ا‬، ‫ﻮي‬‫ﻤﺸ‬‫ﻟ‬‫ﺎجا‬‫ﺪﺟ‬‫ﻟ‬‫را‬‫ﺪ‬‫ﺻ‬
‫ﺮﺟﲑ‬‫ﻟﺠ‬‫ا‬، ‫ﺮ‬
‫ﻤ‬‫ﻻﺳ‬‫زا‬‫ر‬‫ﻻ‬
‫ا‬، ‫ﻮق‬‫ﻠ‬‫ﻤﺴ‬‫ﻟ‬
‫ﻴﺾا‬ ‫ﺒ‬‫ﻟ‬‫ا‬
‫ﻢ‬
‫ﻤﺴ‬‫ﻟﺴ‬‫ﻮبا‬ ‫ﺒ‬
‫روﺣ‬ ‫ﺪ‬
‫ﻨ‬‫ﻤ‬‫ﻟﺸ‬‫ا‬، ‫ﻮت‬‫ﺘ‬‫ﻟ‬
‫ا‬
57
 ‫‪H‬‬
‫‪e‬‬‫‪a‬‬‫‪l‬‬‫‪t‬‬
‫‪h‬‬‫‪yO‬‬
‫‪p‬‬‫‪t‬‬‫‪i‬‬‫‪o‬‬‫‪n‬‬
‫‪s‬‬
‫ﺔ‬‫ﻴ‬
‫ﻟﺼﺤ‬
‫اتا‬‫ر‬‫ﺎ‬
‫ﻴ‬‫ﻟﺨ‬
‫ا‬

‫‪G‬‬
‫‪u‬‬‫‪a‬‬‫‪c‬‬
‫‪r‬‬‫‪o‬‬‫‪y‬‬
‫‪a‬‬‫ﺎل‪l‬‬
‫ﻳ‬‫و‬‫اكر‬
‫ﻮ‬‫ﻏ‬
‫‪A‬‬‫‪na‬‬‫‪p‬‬‫‪p‬‬
‫‪e‬‬‫‪a‬‬‫‪l‬‬‫‪i‬‬‫‪n‬‬‫‪gc‬‬‫‪o‬‬‫‪m‬‬‫‪b‬‬‫‪i‬‬‫‪n‬‬
‫‪a‬‬‫‪t‬‬‫‪i‬‬‫‪o‬‬‫‪no‬‬ ‫‪fw‬‬ ‫‪h‬‬
‫‪o‬‬‫‪l‬‬‫‪e‬‬‫‪w‬‬‫‪h‬‬
‫‪e‬‬‫‪a‬‬‫‪t‬‬
‫‪b‬‬‫‪r‬‬
‫‪e‬‬‫‪a‬‬‫‪d‬‬‫‪,g‬‬‫‪u‬‬‫‪a‬‬‫‪c‬‬‫‪a‬‬‫‪m‬‬
‫‪o‬‬‫‪l‬‬‫‪e‬‬‫‪,a‬‬ ‫‪n‬‬‫‪ds‬‬ ‫‪m‬‬‫‪o‬‬‫‪k‬‬
‫‪e‬‬‫‪ds‬‬ ‫‪a‬‬
‫‪l‬‬‫‪m‬‬‫‪o‬‬‫‪n‬‬
‫‪t‬‬‫‪o‬‬‫‪p‬‬‫‪p‬‬‫‪e‬‬
‫‪dw‬‬ ‫‪i‬‬‫‪t‬‬‫‪hp‬‬‫‪o‬‬‫‪a‬‬‫‪c‬‬‫‪h‬‬‫‪e‬‬‫‪de‬‬ ‫‪g‬‬‫‪g‬‬
‫‪s‬‬
‫ﻤﻚ‬
‫ﺋﺢ ﺳ‬‫ا‬‫ﺮ‬
‫ﻮقﻣﻊ ﺷ‬‫ﻠ‬‫ﻤﺴ‬‫ﻟ‬
‫ﻴﺾا‬ ‫ﺒ‬
‫ﻟ‬‫ﺘﲔﻣﻦا‬ ‫ﻗﻄﻌ‬
‫ﺔ‬
‫ﻠﻰﻗﻄﻌ‬‫مﻋ‬‫ﺪ‬‫ﻘ‬‫‪،‬ﺗ‬‫و‬‫د‬
‫ﺎ‬‫ﻛ‬‫ﻮ‬
‫ﻓ‬‫ﻻ‬‫ﺔا‬‫ﻠﻄ‬‫ﺪﺧﻦوﺧ‬ ‫ﻤ‬
‫ﻟ‬‫ﻮنا‬‫ﻤ‬‫ﻟ‬
‫ﺎ‬‫ﻟﺴ‬
‫ا‬
‫ﺔ‬‫ﻠ‬
‫ﻣ‬‫ﺎ‬‫ﻜ‬
‫ﻟ‬‫ﻮبا‬‫ﺒ‬‫ﻟﺤ‬‫ﺎ‬
‫ﺮﺑ‬ ‫ﻤ‬
‫ﻷﺳ‬ ‫ﻟﺨﱫا‬‫ﻣﻦا‬
‫‪5‬‬
‫‪9‬‬

‫‪E‬‬
‫‪d‬‬‫‪a‬‬‫‪m‬‬
‫‪a‬‬‫‪m‬‬‫ﻣﻲ‪e‬‬
‫ﺎ‬‫ﻣ‬‫ا‬
‫د‬‫ا‬
‫‪B‬‬
‫‪o‬‬ ‫‪i‬‬
‫‪l‬‬‫‪e‬‬‫‪dg‬‬
‫‪r‬‬‫‪e‬‬‫‪e‬‬
‫‪ns‬‬ ‫‪o‬‬
‫‪y‬‬‫‪b‬‬‫‪e‬‬‫‪a‬‬‫‪n‬‬‫‪sw‬‬‫‪i‬‬‫‪t‬‬
‫‪hs‬‬ ‫‪e‬‬‫‪as‬‬‫‪a‬‬
‫‪l‬‬‫‪t‬‬
‫ﺮ‬‫ﺒﺤ‬‫ﻟ‬
‫ﻠﺢا‬
‫ﻤ‬‫ﻤﻐﻄﻰﺑ‬
‫ﻟ‬‫ا‬‫ﻮقو‬‫ﻠ‬
‫ﻤﺴ‬‫ﻟ‬
‫ﺎا‬ ‫ﻳ‬
‫ﻮ‬‫ﻟﺼ‬
‫ﻮلا‬‫ﻓ‬
‫‪2‬‬‫‪1‬‬
 H
ealt
hyO
ption
s
‫ﺔ‬‫ﻴ‬
‫ﻟﺼﺤ‬
‫اتا‬‫ر‬‫ﺎ‬
‫ﻴ‬‫ﻟﺨ‬
‫ا‬

C
h i
c k
enCaes
arSal
ad
‫ﺎج‬‫ﺪﺟ‬‫ﻟ‬
‫ﺎ‬‫رﺑ‬
‫ﻟﺴﲒ‬‫ﺔا‬
‫ﻠﻄ‬‫ﺳ‬
Ac ombinat
iono fromainel e
t tu
ce,
h
o m
emadeh er
bs centedcroutons
a
ndc runchychickenwithc lass
i ccaesar
d
ressing&p armesancheese
‫ﻟﺨﱫ‬‫ا‬، ‫ﺎب‬‫ﻋﺸ‬‫ﻷ‬
‫ا‬، ‫ﻧﻲ‬
‫ﺎ‬‫ﻣ‬‫و‬
‫ﺮ‬‫ﻟ‬‫ﻟﺨﺲا‬ ‫ﻳﺞﻣﻦا‬ ‫ﺰ‬‫ﻣ‬
‫ﺔ‬‫ﻠﺼ‬‫ﻣﺶﻣﻊ ﺻ‬ ‫ﺮ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﺎجا‬ ‫ﺪﺟ‬‫ﻟ‬
‫ا‬‫ﻤﺺو‬ ‫ﻤﺤ‬‫ﻟ‬‫ا‬
‫ان‬‫ﻣﲒ‬ ‫ر‬
‫ﺎ‬‫ﺒ‬‫ﻟ‬
‫ﺔوﺟﱭا‬ ‫ﻴ‬
‫ﻜ‬‫ﻴ‬‫ﻜﻼﺳ‬‫ﻟ‬
‫را‬ ‫ﻟﺴﲒ‬‫ا‬
53

W
armA
spa
rag
usS
ala
d‫ﻮس‬
‫ﻏ‬‫ا‬‫ر‬
‫ﺎ‬‫ﺒ‬‫ﻷﺳ‬
‫ﺔا‬‫ﻠﻄ‬
‫ﺳ‬
R o
c cal e
aves,b abyspina
cha ndwarm
g r
e ena s
paragust o
ppedwithp oa
ched
eggw ithh oll
andaisesauce
,s haved
p ar
me s
anc heeseandv i
naigret
te
‫ﻮن‬‫ﻴ‬‫ﻠ‬‫ﻟﻬ‬‫دا‬ ‫ا‬
‫ﻮ‬‫ﻋ‬‫ﻧﺦﻣﻊأ‬ ‫ﺎ‬‫ﺒ‬
‫ﻟﺴ‬‫ا‬‫ﺮﺟﲑو‬‫ﻟﺠ‬‫اقا‬‫ر‬‫و‬
‫أ‬
‫ﺔ‬
‫ﻠﺼ‬‫ةﺑﺼ‬ ‫ﺎ‬‫ﻣﻐﻄ‬، ‫ﺔ‬
‫ﻗ‬‫ﻮ‬‫ﻠ‬
‫ﺔﻣﺴ‬ ‫ﻴﻀ‬‫مﻣﻊﺑ‬‫ﺪ‬‫ﻘ‬‫ﺗ‬،‫ﺔ‬‫ﺌ‬
‫ﻓ‬‫ا‬‫ﺪ‬
‫ﻟ‬‫ا‬
‫ان‬‫ﻣﲒ‬‫ر‬‫ﺎ‬
‫ﺒ‬‫ﻟ‬‫ﺔا‬ ‫ﻨ‬
‫ﺒ‬‫ﺋﺢ ﺟ‬‫ا‬
‫ﺮ‬‫ﻟﺨﻞوﺷ‬‫ا‬‫ﺰو‬‫ﻳ‬‫ا‬‫ﺪ‬
‫ﻨ‬‫ﻟ‬‫ﻮ‬
‫ﻟﻬ‬‫ا‬
39
 H
ealt
hyO
ption
s
‫ﺔ‬‫ﻴ‬
‫ﻟﺼﺤ‬
‫اتا‬‫ر‬‫ﺎ‬
‫ﻴ‬‫ﻟﺨ‬
‫ا‬

G
ree
nSa
lad‫ء‬
‫ا‬‫ﺮ‬‫ﻟﺨﻀ‬
‫ﺔا‬‫ﻠﻄ‬
‫ﻟﺴ‬‫ا‬
Com
b i
na tio
no fR o
cca, frisse,r e
d
ca
b b
ag e,yellowcherryt oma
toes,
mixedp eppe
rs,c ucumb
er,o nio
n,
rasp
b e
rr y,redc ur
rantsa ndbeetro
ot
juli
e n
ne swithb al
samicv in
a i
grett
e,
crou
tons
‫ﻔﻞ‬
‫ﻠ‬‫ﻔ‬‫ﻟ‬
‫ا‬، ‫ء‬‫ا‬
‫ﺮ‬‫ﻔ‬‫ﻟﺼ‬‫ﻢا‬‫ﺎﻃ‬‫ﻤ‬
‫ﻟﻄ‬‫ا‬، ‫ﺮ‬
‫ﻤ‬‫ﻷﺣ‬‫ﻮفا‬‫ﻔ‬‫ﻠ‬‫ﻤ‬
‫ﻟ‬‫ا‬،‫ﺮﺟﲑ‬‫ﻟﺠ‬
‫ا‬
‫ﻤﺶ‬‫ﻜﺸ‬‫ﻟ‬
‫ا‬، ‫ﻮت‬‫ﺘ‬‫ﻟ‬
‫ا‬، ‫ﺒﺼﻞ‬‫ﻟ‬
‫ا‬، ‫ر‬‫ﺎ‬
‫ﻴ‬‫ﻟﺨ‬‫ا‬،‫ﻮ‬‫ﻠ‬
‫ﻟﺤ‬‫ا‬
‫ﻤﺺ‬‫ﻤﺤ‬‫ﻟ‬‫ﻟﺨﱫا‬ ‫ا‬‫ﻟﺨﻞو‬‫ﺔا‬‫ﻠﺼ‬‫رﻣﻊ ﺻ‬‫ﺪ‬‫ﻨ‬
‫ﻤ‬‫ﻟﺸ‬‫ا‬،‫ﺮ‬‫ﻤ‬
‫ﻷﺣ‬‫ا‬
4
3

A
VOS
and
wic
h‫ﻳﺶ‬
‫و‬‫ﺪ‬‫ﻧ‬
‫ﺎ‬‫ﻮﺳ‬
‫ﭬ‬‫آ‬
Extrao rd
inaryc omb
ina t
i o
no fh ea
lthy
multigrainb re
adw ithg uacamol
es pread,
ligh
tc heeseands cramblede g
gw hite
serv
edw ithours pecialp otat
of ries
‫ﺔ‬
‫ﻠ‬‫ﻣ‬‫ﺎ‬
‫ﻜ‬‫ﻟ‬‫ﻮبا‬ ‫ﺒ‬
‫ﻟﺤ‬‫اتا‬ ‫ﺮذ‬‫ﻤ‬‫ﻷﺳ‬‫ﻟﺨﱫا‬ ‫ﺋﻊﺑﲔا‬ ‫ا‬
‫ﺮ‬‫ﻟ‬‫ﻳﺞا‬ ‫ﺰ‬
‫ﻤ‬‫ﻟ‬‫ا‬
‫ﺔ‬‫ﻠ‬
‫ﻴ‬‫ﻠ‬‫ﺔﻗ‬‫ﻨ‬‫ﺒ‬
‫ﻟﺠ‬‫ا‬‫ﻴﺾو‬ ‫ﺒ‬
‫ﻟ‬‫ﺎضا‬ ‫ﻴ‬‫ﺑ‬، ‫و‬‫د‬
‫ﺎ‬‫ﻛ‬‫ﻮ‬
‫ﻓ‬‫ﻻ‬‫ﺔا‬‫ﻠﺼ‬‫ﻣﻊ ﺻ‬
‫ﺔ‬‫ﻴ‬
‫ﻠ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﺎﻃﺲا‬ ‫ﺒﻄ‬‫ﻟ‬
‫ا‬‫ﺔو‬‫ﻴ‬‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺔا‬ ‫ﻠﻄ‬‫ﻟﺴ‬‫مﻣﻊا‬ ‫ﺪ‬
‫ﻘ‬‫ﻳ‬،‫ﻢ‬ ‫ﺪﺳ‬
‫ﻟ‬‫ا‬
46
 H
ealt
hyO
ption
s
‫ﺔ‬‫ﻴ‬
‫ﻟﺼﺤ‬
‫اتا‬‫ر‬‫ﺎ‬
‫ﻴ‬‫ﻟﺨ‬
‫ا‬

G
luten-
Fre
eOatme
alP a
ncak
es
‫ﺗﲔ‬‫ﻮ‬‫ﻠ‬
‫ﻟﻐ‬‫ﻟﻲﻣﻦا‬‫ﺎ‬
‫ﻟﺨ‬‫ﺎنا‬‫ﻓ‬
‫ﻮ‬‫ﻟﺸ‬‫ﻴﻚا‬
‫ﻜ‬‫ﻧ‬‫ﺎ‬
‫ﺑ‬
Co
mbinat
ionofG lu
ten- Fre
eo atme
al,
banana
,s ki
mmedmilkt op
pedw it
h
h
oney,rawalmon
dsa ndad riedfig
‫ﻟﻲﻣﻦ‬‫ﺎ‬‫ﻟﺨ‬‫ﺎتا‬‫ﻓ‬
‫ﻮ‬‫ﻟﺸ‬‫ةﻣﻦا‬ ‫ﺮ‬
‫ﻴﻚﻣﺤﻀ‬ ‫ﻜ‬
‫ﻧ‬‫ﺎ‬‫ﺛﻼثﻗﻄﻊﺑ‬
‫مﻣﻊ‬‫ﺪ‬‫ﻘ‬
‫ﺗ‬‫و‬،‫ﻴﻌﻲ‬
‫ﺒ‬‫ﻟﻄ‬‫ﻟﻌﺴﻞا‬‫ا‬‫زو‬‫ﻮ‬‫ﻤ‬
‫ﻟ‬‫ﺗﲔﻣﻊا‬ ‫ﻮ‬
‫ﻠ‬‫ﻟﻐ‬
‫ا‬
‫ﻔﻒ‬
‫ﻤﺠ‬‫ﻟ‬
‫ﺘﲔا‬ ‫ﻟ‬
‫ﺔﻣﻦا‬ ‫ﻗﻄﻌ‬
‫زو‬ ‫ﻮ‬
‫ﻠ‬‫ﻟ‬‫ا‬
56

R
ose
mar
yCh
ick
en‫ري‬
‫ﺎ‬‫ﻣ‬‫ز‬
‫و‬‫ﺮ‬‫ﻟ‬
‫ﺎجا‬
‫دﺟ‬
H
er bscentedsuc
culentpieceo f
gr
il le
dc hick
enbreastwithswe et
c
or npuree&g ri
lledvegetab
le s
‫ﺎب‬
‫ﻋﺸ‬ ‫ﻷ‬
‫ﺔا‬ ‫ﻠ‬
‫ﻴ‬‫ﺒ‬‫ﺘ‬
‫ﺘ‬‫ﻮيﺑ‬‫ﻤﺸ‬
‫ﻟ‬‫ﺎجا‬‫ﺪﺟ‬‫ﻟ‬
‫ﺔﻣﻦا‬ ‫ﻗﻄﻌ‬
‫ﺔ‬
‫ﻳ‬‫ﻮ‬‫ﻤﺸ‬‫ﻟ‬
‫را‬ ‫ﺎ‬
‫ﻟﺨﻀ‬‫ا‬‫ةو‬‫ر‬
‫ﺬ‬‫ﻟ‬‫ﻳﺲا‬‫ﺮ‬‫مﻣﻊ ﻫ‬‫ﺪ‬‫ﻘ‬‫ﺗ‬
46
L
unc
h&D
inn
er‫ء‬
‫ﺎ‬‫ﻟﻌﺸ‬
‫ا‬‫ءو‬
‫ا‬‫ﺪ‬‫ﻟﻐ‬
‫ا‬

2
011
Comb
inationofo u
rs p
ecialbeefp atty,
brio
cheb un
,o urspec
ialbu r
gers auce,
let
tuce,america
nc h
eesea n
dc runchy
fr
iedo n
ionsw i
thas ideofo urs p
e c
i a
l
homem
adefries
‫ﺔ‬‫ﻠﺼ‬‫ﺻ‬،‫ﻮش‬‫ﻳ‬‫ﻟﱪ‬‫ةﻣﻊ ﺧﱫا‬‫ﺬ‬‫ﻳ‬‫ﺬ‬
‫ﻠ‬‫ﻟ‬‫ﻢا‬‫ﻠﺤ‬‫ﻟ‬
‫ﺮا‬ ‫ﻏ‬‫ﺮ‬
‫ﺔﺑ‬ ‫ﻗﻄﻌ‬
‫ﺒﺼﻞ‬‫ﻟ‬
‫ا‬‫ﻜﻲو‬‫ﻳ‬‫ﺮ‬‫ﻣ‬
‫ﻻ‬‫ﻟﺠﱭا‬ ‫ا‬،‫ﻟﺨﺲ‬‫ا‬،‫ﺔ‬‫ﺎﺻ‬‫ﻟﺨ‬‫ﺮا‬‫ﻏ‬‫ﻟﱪ‬‫ا‬
‫ﺎ‬
‫ﻨ‬‫ﻳ‬‫ﺪ‬
‫ةﻟ‬‫ﺮ‬‫ﻤﺤﻀ‬‫ﻟ‬
‫ﺔا‬ ‫ﻴ‬
‫ﻠ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﺎﻃﺲا‬‫ﺒﻄ‬‫ﻟ‬
‫مﻣﻊا‬ ‫ﺪ‬
‫ﻘ‬‫ﺗ‬، ‫ﻣﺶ‬‫ﺮ‬‫ﻘ‬
‫ﻤ‬‫ﻟ‬‫ا‬
53

C
hic
avoS
and
wic
h‫ﻮ‬‫ﻓ‬
‫ﺎ‬‫ﻜ‬‫ﻴ‬
‫ﻳﺶ ﺷ‬
‫و‬‫ﺪ‬‫ﻧ‬
‫ﺎ‬‫ﺳ‬
Com bin
ationofg rilledc hi
ckenb reast
andf r
eshAvocadow ithh on
eym ustard,
l
ightc h
eeseonam ultic ere
alb uns erve
d
withp urplepotatochipsa ndsid es a
lad.
‫ﺔ‬
‫ﻳ‬‫ﻮ‬‫ﻤﺸ‬‫ﻟ‬‫ﺎجا‬‫ﺪﺟ‬‫ﻟ‬
‫را‬ ‫و‬‫ﺪ‬
‫ﻮبﻣﻊ ﺻ‬ ‫ﺒ‬
‫ﻟﺤ‬‫ﺎ‬‫ﺮﺑ‬‫ﻤ‬‫ﻻﺳ‬‫ﻟﺨﱫا‬ ‫ا‬
‫ﺔ‬
‫ﻠ‬‫ﻴ‬‫ﻠ‬
‫ﺔﻗ‬ ‫ﻨ‬‫ﺒ‬‫ﻟﺠ‬
‫ا‬‫ﻟﻌﺴﻞو‬‫ﺎ‬‫دﺑ‬ ‫ﺎﺳﱰ‬‫ﻤ‬
‫ﻟ‬‫زجﻣﻊا‬ ‫ﺎ‬‫ﻟﻄ‬‫وا‬ ‫د‬‫ﺎ‬
‫ﻛ‬‫ﻮ‬‫ﻓ‬
‫ﻻ‬‫ا‬‫و‬
‫ﺔ‬‫ﻴ‬‫ﻔﺴﺠ‬‫ﻨ‬‫ﺒ‬
‫ﻟ‬‫ﺎﻃﺲا‬‫ﺒﻄ‬‫ﻟ‬‫ﺋﺢا‬ ‫ا‬
‫ﺮ‬‫مﻣﻊ ﺷ‬ ‫ﺪ‬
‫ﻘ‬‫ﺗ‬، ‫ﻢ‬‫ﺪﺳ‬‫ﻟ‬
‫ا‬
‫ﺔ‬‫ﻴ‬
‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺔا‬ ‫ﻠﻄ‬‫ﻟﺴ‬‫ا‬
‫و‬
4
3
L
unc
h&D
inn
er‫ء‬
‫ﺎ‬‫ﻟﻌﺸ‬
‫ا‬‫ءو‬
‫ا‬‫ﺪ‬‫ﻟﻐ‬
‫ا‬

E
lfB
urg
ers‫ز‬
‫ﺮ‬‫ﻏ‬‫ﺮ‬
‫ﻟﻒﺑ‬
‫إ‬
T
hreeprimebeefslider
sw it
hc h
eese,
jal
apenoandours pe
cialsauc
e.
‫ﻟﺠﱭ‬‫ﺮيﻣﻊا‬‫ﻘ‬‫ﺒ‬
‫ﻟ‬‫ﺮا‬‫ﻏ‬‫ﻟﱪ‬‫ﺛﻼثﻗﻄﻊﻣﻦا‬ ،
‫ﺔ‬‫ﺎﺻ‬
‫ﻟﺨ‬‫ﺎا‬‫ﻨ‬‫ﺘ‬
‫ﻠﺼ‬‫ﻮوﺻ‬‫ﻨ‬‫ﻴ‬‫ﺑ‬
‫ﻟﻬﻼ‬‫ا‬
46

G
ril
ledS
tea
k‫ﻮي‬
‫ﻤﺸ‬‫ﻟ‬
‫ﻴﻚا‬
‫ﺘ‬‫ﻟﺴ‬
‫ا‬
Pr i
meq ualitybeefs te
akw it
hf rie
de gg,
to p
pedw ithc re
amyp ar
mesanbaconsauce,
servedw i
tho urs p
ecialfriesands al
ad
‫ﻠﻲ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬‫ﻴﺾا‬ ‫ﺒ‬
‫ﻟ‬‫ﺎ‬‫ةﺑ‬‫ﺎ‬‫ﻣﻐﻄ‬،‫ﺮ‬‫ﺎﺧ‬‫ﻔ‬
‫ﻟ‬‫ﺮيا‬‫ﻘ‬‫ﺒ‬‫ﻟ‬
‫ﻢا‬‫ﻠﺤ‬‫ﻟ‬‫ﺔﻣﻦا‬ ‫ﻗﻄﻌ‬
‫ﺔ‬‫ﻠﻄ‬‫مﻣﻊ ﺳ‬‫ﺪ‬‫ﻘ‬‫ﺗ‬،‫د‬‫ﺪ‬‫ﻘ‬
‫ﻤ‬‫ﻟ‬‫ﻢا‬‫ﻠﺤ‬‫ﻟ‬
‫ا‬‫انو‬‫ﻣﲒ‬‫ر‬
‫ﺎ‬‫ﺒ‬‫ﻟ‬
‫ﺔا‬ ‫ﻠﺼ‬
‫وﺻ‬
‫ﺔ‬
‫ﻴ‬‫ﻠ‬‫ﻘ‬
‫ﺎﻃﺲﻣ‬ ‫ﺑﻄ‬‫و‬
69
L
unc
h&D
inn
er‫ء‬
‫ﺎ‬‫ﻟﻌﺸ‬
‫ا‬‫ءو‬
‫ا‬‫ﺪ‬‫ﻟﻐ‬
‫ا‬

R
ose
mar
yCh
ick
en‫ري‬
‫ﺎ‬‫ﻣ‬‫ز‬
‫و‬‫ﺮ‬‫ﻟ‬
‫ﺎجا‬
‫دﺟ‬
H
er bscentedsuc
culentpieceo f
gr
il le
dc hick
enbreastwithswe et
c
or npuree&g ri
lledvegetab
le s
‫ﺎب‬
‫ﻋﺸ‬ ‫ﻷ‬
‫ﺔا‬ ‫ﻠ‬
‫ﻴ‬‫ﺒ‬‫ﺘ‬
‫ﺘ‬‫ﻮيﺑ‬‫ﻤﺸ‬
‫ﻟ‬‫ﺎجا‬‫ﺪﺟ‬‫ﻟ‬
‫ﺔﻣﻦا‬ ‫ﻗﻄﻌ‬
‫ﺔ‬
‫ﻳ‬‫ﻮ‬‫ﻤﺸ‬‫ﻟ‬
‫را‬ ‫ﺎ‬
‫ﻟﺨﻀ‬‫ا‬‫ةو‬‫ر‬
‫ﺬ‬‫ﻟ‬‫ﻳﺲا‬‫ﺮ‬‫مﻣﻊ ﻫ‬‫ﺪ‬‫ﻘ‬‫ﺗ‬
46

B
rea
dedBeefE
scalo
pe
‫ﺮي‬
‫ﻘ‬‫ﺒ‬‫ﻟ‬
‫ﻢا‬‫ﻠﺤ‬
‫ﻟ‬‫ﻮبا‬‫ﻟ‬
‫ﺎ‬‫ﻜ‬‫ﺳ‬
S
ucculen
tp ieceofb eefschnitz
el
withmashedpotatoe
sa ndg r
illed
vege
tablestoppedwitht h
y m
ej us
‫ﺔ‬
‫ﻣ‬‫ﺪ‬‫ﻘ‬
‫ﻤ‬‫ﻟ‬‫ا‬
‫ﺎطو‬ ‫ﻤ‬
‫ﻘﺴ‬‫ﺒ‬‫ﻟ‬
‫ﺎ‬‫ةﺑ‬‫ﺎ‬‫ﻤﻐﻄ‬‫ﻟ‬
‫ﺮيا‬ ‫ﻘ‬
‫ﺒ‬‫ﻟ‬‫ﻢا‬‫ﻠﺤ‬‫ﻟ‬
‫ﺔﻣﻦا‬ ‫ﻗﻄﻌ‬
‫ﺔ‬
‫ﻳ‬‫ﻮ‬‫ﻤﺸ‬
‫ﻟ‬‫را‬‫ﺎ‬‫ﻟﺨﻀ‬‫ا‬
‫ﺔو‬ ‫وﺳ‬
‫ﺮ‬‫ﻤﻬ‬‫ﻟ‬‫ﺎﻃﺲا‬‫ﺒﻄ‬‫ﻟ‬‫ﻣﻊا‬
59
L
unc
h&D
inn
er‫ء‬
‫ﺎ‬‫ﻟﻌﺸ‬
‫ا‬‫ءو‬
‫ا‬‫ﺪ‬‫ﻟﻐ‬
‫ا‬

P
ASS
-TA‫ﺎ‬
‫ﺘ‬‫ـ‬-
‫ـ‬‫ﺎﺳ‬
‫ﺑ‬
Tagliat
ellep astac o
okedi ncream
sauces e
rvedw ithl em
on,g ar
lica nd
r
osemarychickent oppe
dw ithbrussel
s
sprou
tsa ndm aplebaconsalad
‫ﺔﻣﻊ‬ ‫ﻤ‬
‫ﻳ‬‫ﺮ‬‫ﻜ‬
‫ﻟ‬‫ﺔا‬‫ﻠﺼ‬‫ﺔﻓﻲ ﺻ‬ ‫ﻮﺧ‬‫ﺒ‬
‫ﻤﻄ‬‫ﻟ‬‫ﻠﻲا‬‫ﻴ‬‫ﺗ‬
‫ﺎ‬‫ﻴ‬‫ﻟ‬
‫ﺎ‬‫ﺘ‬‫ﻟ‬
‫ﺎا‬ ‫ﺘ‬
‫ﺎﺳ‬ ‫ﺑ‬
‫ة‬
‫ﺎ‬‫ﻣﻐﻄ‬،‫ﺒﻞ‬‫ﻟﺠ‬‫ﻴﻞا‬‫ﻠ‬‫ﻛ‬
‫ا‬‫مو‬ ‫ﻮ‬
‫ﺜ‬ ‫ﻟ‬
‫ا‬‫ﻮنو‬‫ﻤ‬‫ﻴ‬
‫ﻠ‬‫ﻟ‬‫ﺎ‬
‫ﺒﻞﺑ‬ ‫ﺘ‬‫ﻤ‬
‫ﻟ‬‫ﺎجا‬ ‫ﺪﺟ‬‫ﻟ‬
‫ا‬
‫د‬‫ﺪ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﻢا‬ ‫ﻠﺤ‬
‫ﻟ‬‫ا‬‫ﻘﺐو‬‫ﻴ‬‫ﻘ‬
‫ﻟ‬‫ﺔا‬ ‫ﻠﺼ‬‫ﻮفﺑﺼ‬ ‫ﻔ‬
‫ﻠ‬‫ﻤ‬‫ﻟ‬
‫ﻧﺐا‬ ‫ﺮ‬‫ﻜ‬‫ﻟ‬
‫ﺔا‬ ‫ﻠﻄ‬‫ﺑﺴ‬
64

C
hic
kenF
igh
t‫ﻳﺖ‬
‫ﺎ‬‫ﻜﻦﻓ‬
‫ﺗﺸ‬
C
run
chyf r
iedc hi
ck enfinger
so n
abedofp ota
toa ndc or
nw affl
e
withhoneym u
st ar
ds auce
‫ﻠﻰ‬
‫مﻋ‬ ‫ﺪ‬
‫ﻘ‬‫ﺗ‬،‫ﺔ‬‫ﻣﺸ‬‫ﺮ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﺎجا‬ ‫ﺪﺟ‬‫ﻟ‬
‫ﺑﻊا‬ ‫ﺎ‬
‫أﺻ‬
‫ةﻣﻊ‬‫ر‬‫ﺬ‬
‫ﻟ‬‫ا‬‫ﺎﻃﺲو‬ ‫ﺒﻄ‬‫ﻟ‬
‫ﻓﻞا‬ ‫ا‬
‫و‬
‫ﻟﻌﺴﻞ‬‫ﺎ‬
‫دلﺑ‬ ‫ﺮ‬
‫ﻟﺨ‬ ‫ﺔا‬‫ﻠﺼ‬‫ﺻ‬
5
7
L
unc
h&D
inn
er‫ء‬
‫ﺎ‬‫ﻟﻌﺸ‬
‫ا‬‫ءو‬
‫ا‬‫ﺪ‬‫ﻟﻐ‬
‫ا‬

T
heB
ris
ketS
and
wic
h‫ﻳﺶ‬
‫و‬‫ﺪ‬‫ﻧ‬
‫ﺎ‬‫ﻜﺖ ﺳ‬
‫ﻳﺴ‬‫ﺮ‬
‫ﺑ‬
S
lowb r
aisedBBQbeefb ris
keto n
c
iabatt
ab rea
dw it
hs wisscheese
andtomato,serve
dw ithours pec
ial
po
tatofriesandas ides alad
‫ﺎ‬
‫ﺗ‬‫ﺎ‬‫ﺒ‬
‫ﻴ‬‫ﻟﺸ‬‫مﻓﻲ ﺧﱫا‬ ‫ﺪ‬
‫ﻘ‬‫ﻳ‬،‫ﺒﻄﺊ‬‫ﻮﺑ‬‫ﻤﻄﻬ‬‫ﻟ‬
‫ﺮيا‬ ‫ﻘ‬‫ﺒ‬
‫ﻟ‬‫را‬‫ﺪ‬‫ﻟﺼ‬
‫ﻢا‬‫ﻟﺤ‬
‫ﺔ‬‫ﻴ‬
‫ﻠ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﺎﻃﺲا‬ ‫ﺒﻄ‬
‫ﻟ‬‫ﻢﻣﻊا‬ ‫ﺎﻃ‬
‫ﻤ‬‫ﻟﻄ‬‫ا‬
‫ﺮيو‬‫ﻳﺴ‬‫ﻮ‬‫ﻟﺴ‬‫ﻟﺠﱭا‬ ‫ﻣﻊا‬
‫ﺔ‬‫ﻴ‬
‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺔا‬‫ﻠﻄ‬‫ﻟﺴ‬
‫ا‬‫و‬
52

M
ali
bu‫ﻮ‬
‫ﺒ‬‫ﻴ‬‫ﻟ‬
‫ﺎ‬‫ﻣ‬
AS andw
ichw ithfriedbreadedc h
icken
w
itho urhomemadecreamyc o
leslaw
,
jal
apeno,cheesea ndbacons e
rvedwith
pot
atof riesandsal a
d
‫ﻮ‬‫ﻠ‬‫ﻟﺴ‬
‫ﻮ‬‫ﻜ‬‫ﻟ‬
‫ﺎطﻣﻊا‬ ‫ﻤ‬
‫ﻘﺴ‬‫ﺒ‬‫ﻟ‬
‫ﺎ‬‫ﻠﻲﺑ‬‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﺎجا‬ ‫ﺪﺟ‬‫ﻟ‬
‫ﻳﺶا‬ ‫و‬‫ﺪ‬
‫ﻧ‬‫ﺎ‬‫ﺳ‬
‫م‬
‫ﺪ‬‫ﻘ‬‫ﺗ‬،‫د‬‫ﺪ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﻢا‬ ‫ﻠﺤ‬
‫ﻟ‬‫ا‬‫و‬، ‫ﻮ‬
‫ﻨ‬‫ﻴ‬‫ﺑ‬
‫ﻟﻬﻼ‬‫ا‬،‫ﺎ‬‫ﻨ‬‫ﺔﺑ‬‫ﺎﺻ‬‫ﻟﺨ‬‫ﺔا‬‫ﻤ‬‫ﻳ‬
‫ﺮ‬‫ﻜ‬‫ﻟ‬
‫ﺎ‬‫ﺑ‬
‫ﺔ‬‫ﻴ‬‫ﻠ‬
‫ﻘ‬‫ﺎﻃﺲﻣ‬ ‫ﺑﻄ‬‫ﺔو‬‫ﻴ‬‫ﺒ‬
‫ﻧ‬‫ﺎ‬‫ﺔﺟ‬‫ﻠﻄ‬‫ﻣﻊ ﺳ‬
52
 D
ess
ert
s ‫ﺎت‬
‫ﻳ‬‫ﻮ‬‫ﻠ‬
‫ﻟﺤ‬‫ا‬

M
ars&M
ell
ow4
3‫ﻮ‬‫ﻠ‬
‫ﻴ‬‫رس&ﻣ‬
‫ﺎ‬‫ﻣ‬

F
ren
ch'
s43‫ﻨﺸﺲ‬
‫ﻳ‬‫ﺮ‬‫ﻓ‬

B
lac
kV el
vetP a
nca
ke
‫ﻴﻚ‬
‫ﻜ‬‫ﻧ‬‫ﺎ‬
‫ﻴﺖﺑ‬ ‫ﭭ‬
‫ﻠ‬‫ﻴ‬‫ﺑﻼكﭬ‬
58
 D
ess
ert
s ‫ﺎت‬
‫ﻳ‬‫ﻮ‬‫ﻠ‬
‫ﻟﺤ‬‫ا‬

C
ara
melA
mbu
sh4
3‫ﻮش‬
‫ﺒ‬‫ﻣ‬‫ﻴﻞآ‬
‫ﻣ‬‫ا‬‫ﺮ‬
‫ﻛ‬

F
luf
fyP
anc
ake
s39‫ﻴﻚ‬
‫ﻜ‬‫ﻧ‬‫ﺎ‬
‫ﻓﻲﺑ‬
‫ﻓﻼ‬

I
ce-C
rea
mScoo
p
‫ﻢ‬‫ﻳ‬
‫ﺮ‬‫ﻳﺲﻛ‬‫ةآ‬
‫ﺮ‬‫ﻛ‬
7
 D
ess
ert
s ‫ﺎت‬
‫ﻳ‬‫ﻮ‬‫ﻠ‬
‫ﻟﺤ‬‫ا‬

K
ind
erP
anc
ake
s52‫ﻴﻚ‬
‫ﻜ‬‫ﻧ‬‫ﺎ‬
‫رﺑ‬‫ﺪ‬
‫ﻨ‬‫ﻴ‬‫ﻛ‬

K
uwa
itiP
anc
ake
s58‫ﺔ‬
‫ﻴ‬‫ﺘ‬‫ﻳ‬
‫ﻮ‬‫ﻜ‬‫ﻟ‬
‫ﻴﻚا‬
‫ﻜ‬‫ﻧ‬‫ﺎ‬
‫ﺒ‬‫ﻟ‬‫ا‬

L
otu
sBreadPud
din
g
‫ﺗﺲ‬‫ﻮ‬
‫ﻠ‬‫ﻟ‬‫ﻧﻎا‬
‫د‬‫ﻮ‬‫ﺑ‬
59
 D
ess
ert
s ‫ﺎت‬
‫ﻳ‬‫ﻮ‬‫ﻠ‬
‫ﻟﺤ‬‫ا‬

L
otu
sPa
nca
kes5
2‫ﺗﺲ‬
‫ﻮ‬‫ﻠ‬‫ﻟ‬
‫ﻴﻚا‬
‫ﻜ‬‫ﻧ‬‫ﺎ‬
‫ﺑ‬

B
elg
ianW
aff
les3
9‫ﻜﻲ‬
‫ﻴ‬‫ﻠﺠ‬
‫ﺒ‬‫ﻟ‬‫ﻓﻞا‬
‫ا‬‫ﻮ‬‫ﻟ‬
‫ا‬

R
e dVelv
etP a
ncake
s
‫ﻴﺖ‬‫ﭭ‬
‫ﻠ‬‫ﻴ‬‫ﺪﭬ‬‫ﻳ‬‫ﺮ‬
‫ﻟ‬‫ﻴﻚا‬‫ﻜ‬
‫ﻧ‬‫ﺎ‬‫ﺑ‬
45
 D
ess
ert
s ‫ﺎت‬
‫ﻳ‬‫ﻮ‬‫ﻠ‬
‫ﻟﺤ‬‫ا‬

T
off
ee&P ecanpan
cakes
‫ﺎن‬
‫ﻜ‬‫ﻴ‬‫ﺒ‬
‫ﻟ‬‫ا‬‫ﻓﻲو‬‫ﻮ‬
‫ﺘ‬‫ﻟ‬‫ﻴﻚا‬
‫ﻜ‬‫ﻧ‬‫ﺎ‬
‫ﺑ‬
4
9

G
luten-
Fre
eOatme
alP a
ncak
es
‫ﺗﲔ‬‫ﻮ‬‫ﻠ‬
‫ﻟﻐ‬‫ﻟﻲﻣﻦا‬‫ﺎ‬
‫ﻟﺨ‬‫ﺎنا‬‫ﻓ‬
‫ﻮ‬‫ﻟﺸ‬‫ﻴﻚا‬
‫ﻜ‬‫ﻧ‬‫ﺎ‬
‫ﺑ‬
56

T
heF re
nchW a
ffle
‫ﻓﻞ‬
‫ا‬‫ﻨﺶو‬‫ﻳ‬‫ﺮ‬‫اﻓ‬‫ذ‬
48
 ‫‪S‬‬
‫‪i‬‬‫‪d‬‬‫‪e‬‬
‫ﺔ‪s‬‬‫ﻴ‬
‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺎقا‬
‫ﺒ‬‫ﻷﻃ‬
‫ا‬

‫‪B‬‬
‫‪e‬‬‫‪e‬‬‫‪fB‬‬
‫‪a‬‬‫‪c‬‬‫‪o‬‬
‫‪n1‬‬‫د‪3‬‬
‫ﺪ‬‫ﻘ‬‫ﻤ‬
‫ﻟ‬‫ﺮيا‬
‫ﻘ‬‫ﺒ‬‫ﻟ‬
‫ﻢا‬‫ﻠﺤ‬
‫ﻟ‬‫ا‬

‫‪B‬‬
‫‪a‬‬‫‪k‬‬‫‪e‬‬
‫‪dB‬‬‫‪e‬‬
‫‪a‬‬‫‪n‬‬‫ة‪s5‬‬
‫ﻮ‬‫ﻤﻄﻬ‬
‫ﻟ‬‫ﺎا‬
‫ﻴ‬‫ﻟ‬‫ﻮ‬
‫ﺎﺻ‬‫ﻔ‬
‫ﻟ‬‫ا‬

‫‪C‬‬‫‪h‬‬‫‪e‬‬
‫‪e‬‬‫‪s‬‬‫‪eF‬‬ ‫‪r‬‬‫‪i‬‬
‫‪e‬‬‫‪s‬‬
‫ﺔ‬
‫ﻨ‬‫ﺒ‬‫ﻟﺠ‬
‫ﺎ‬‫ﺔﺑ‬‫ﻴ‬‫ﻠ‬
‫ﻘ‬‫ﻤ‬‫ﻟ‬
‫ﺎﻃﺲا‬‫ﺒﻄ‬
‫ﻟ‬‫ا‬
‫‪2‬‬‫‪6‬‬
‫‪S‬‬
‫‪i‬‬‫‪d‬‬‫‪e‬‬
‫ﺔ‪s‬‬‫ﻴ‬
‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺎقا‬
‫ﺒ‬‫ﻷﻃ‬
‫ا‬

‫‪C‬‬
‫‪h‬‬‫‪i‬‬‫‪p‬‬
‫‪s1‬‬‫ﺒﺲ‪3‬‬
‫ﻴ‬‫ﺷ‬

‫‪P‬‬
‫‪o‬‬‫‪t‬‬‫‪a‬‬
‫‪t‬‬‫‪oF‬‬
‫‪r‬‬‫‪i‬‬‫‪e‬‬
‫‪s1‬‬‫ﺔ‪3‬‬
‫ﻴ‬‫ﻠ‬‫ﻘ‬
‫ﺎﻃﺲﻣ‬
‫ﺑﻄ‬

‫‪P‬‬‫‪u‬‬‫‪r‬‬
‫‪p‬‬‫‪l‬‬‫‪eP‬‬‫‪o‬‬‫‪t‬‬‫‪a‬‬‫‪t‬‬‫‪oC‬‬‫‪h‬‬
‫‪i‬‬‫‪p‬‬‫‪s‬‬
‫ﺔ‬
‫ﻴ‬‫ﻔﺴﺠ‬‫ﻨ‬
‫ﺒ‬‫ﻟ‬‫ﺎﻃﺲا‬‫ﺒﻄ‬
‫ﻟ‬‫ﺋﺢا‬‫ا‬
‫ﺮ‬‫ﺷ‬
‫‪1‬‬
‫‪3‬‬
 ‫‪S‬‬
‫‪i‬‬‫‪d‬‬‫‪e‬‬
‫ﺔ‪s‬‬‫ﻴ‬
‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺎقا‬
‫ﺒ‬‫ﻷﻃ‬
‫ا‬

‫‪H‬‬
‫‪a‬‬‫‪s‬‬‫‪h‬‬
‫‪b‬‬‫‪r‬‬‫‪o‬‬
‫‪w‬‬‫‪n1‬‬
‫ون‪3‬‬
‫ا‬‫ﺮ‬‫ﺎشﺑ‬
‫ﻫ‬

‫‪M‬‬
‫‪a‬‬‫‪s‬‬‫‪h‬‬
‫‪e‬‬‫‪dP‬‬
‫‪o‬‬‫‪t‬‬‫‪a‬‬
‫‪t‬‬‫‪o‬‬‫‪s1‬‬
‫ﺔ‪3‬‬‫وﺳ‬
‫ﺮ‬‫ﻤﻬ‬
‫ﻟ‬‫ﺎﻃﺲا‬
‫ﺒﻄ‬‫ﻟ‬
‫ا‬

‫‪P‬‬
‫‪o‬‬‫‪t‬‬‫‪a‬‬‫‪t‬‬‫‪oB‬‬‫‪o‬‬‫‪w‬‬‫‪l‬‬
‫ﺮن‬‫ﻔ‬
‫ﻟ‬‫ﺎ‬‫ﺎﺑ‬‫ﺎﻃ‬
‫ﺒﻄ‬‫ﻟ‬
‫ا‬
‫‪2‬‬‫‪6‬‬
 ‫‪S‬‬
‫‪i‬‬‫‪d‬‬‫‪e‬‬
‫ﺔ‪s‬‬‫ﻴ‬
‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺎقا‬
‫ﺒ‬‫ﻷﻃ‬
‫ا‬

‫‪P‬‬
‫‪o‬‬‫‪t‬‬‫‪a‬‬
‫‪t‬‬‫‪oC‬‬
‫‪u‬‬‫‪b‬‬‫‪e‬‬
‫‪s1‬‬‫ﺎﻃﺲ‪3‬‬
‫ﺒﻄ‬‫ﻟ‬
‫ﺎتا‬
‫ﺒ‬‫ﻜﻌ‬
‫ﻣ‬

‫‪B‬‬
‫‪e‬‬‫‪e‬‬‫‪fS‬‬
‫‪a‬‬‫‪u‬‬‫‪s‬‬
‫‪a‬‬‫‪g‬‬‫‪e1‬‬
‫ﺮي‪3‬‬
‫ﻘ‬‫ﺒ‬‫ﻟ‬
‫ﻮﺻﺞا‬
‫ﻟﺼ‬‫ا‬

‫‪I‬‬
‫‪n‬‬‫‪f‬‬‫‪e‬‬‫‪r‬‬‫‪n‬‬‫‪oF‬‬‫‪r‬‬‫‪i‬‬
‫‪e‬‬‫‪s‬‬
‫ﺰ‬
‫ﻳ‬‫ا‬‫ﺮ‬
‫ﻮﻓ‬ ‫ﻧ‬
‫ﻔﲑ‬‫ﻧ‬
‫ا‬
‫‪3‬‬‫‪7‬‬
‫‪S‬‬
‫‪i‬‬‫‪d‬‬‫‪e‬‬
‫ﺔ‪s‬‬‫ﻴ‬
‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺎقا‬
‫ﺒ‬‫ﻷﻃ‬
‫ا‬

‫‪S‬‬
‫‪w‬‬‫‪e‬‬‫‪e‬‬
‫‪tP‬‬‫‪o‬‬
‫‪t‬‬‫‪a‬‬‫‪t‬‬
‫‪o1‬‬‫ة‪3‬‬
‫ﻮ‬‫ﻠ‬‫ﻟﺤ‬
‫ﺎا‬‫ﺎﻃ‬
‫ﺒﻄ‬‫ﻟ‬
‫ا‬

‫‪E‬‬
‫‪d‬‬‫‪a‬‬‫‪m‬‬
‫‪a‬‬‫‪m‬‬‫‪e2‬‬
‫ﻣﻲ‪1‬‬
‫ﺎ‬‫ﻣ‬‫ا‬
‫د‬‫ا‬

‫‪S‬‬
‫‪m‬‬‫‪o‬‬‫‪k‬‬‫‪e‬‬
‫‪dT‬‬ ‫‪u‬‬‫‪r‬‬‫‪k‬‬
‫‪e‬‬‫‪y‬‬
‫ﺪﺧﻦ‬‫ﻤ‬
‫ﻟ‬‫ﻣﻲا‬‫و‬
‫ﺮ‬‫ﻟ‬‫ﻳﻚا‬‫ﺪ‬
‫ﻟ‬‫ا‬
‫‪1‬‬‫‪3‬‬
‫‪S‬‬
‫‪i‬‬‫‪d‬‬‫‪e‬‬
‫ﺔ‪s‬‬‫ﻴ‬
‫ﺒ‬‫ﻧ‬‫ﺎ‬
‫ﻟﺠ‬‫ﺎقا‬
‫ﺒ‬‫ﻷﻃ‬
‫ا‬

‫‪S‬‬
‫‪a‬‬‫‪l‬‬‫‪m‬‬
‫‪o‬‬‫‪n3‬‬
‫ﻮن‪3‬‬
‫ﻤ‬‫ﻟ‬‫ﺎ‬
‫ﻟﺴ‬‫ﺋﺢا‬
‫ا‬‫ﺮ‬‫ﺷ‬

‫‪E‬‬
‫‪l‬‬‫‪fB‬‬
‫‪u‬‬‫‪r‬‬‫‪g‬‬
‫‪e‬‬‫‪r‬‬‫‪s4‬‬
‫ز‪6‬‬‫ﺮ‬
‫ﻏ‬‫ﺮ‬‫ـﻒﺑ‬
‫ﻟ‬‫إ‬

‫‪S‬‬
‫‪h‬‬‫‪a‬‬‫‪k‬‬‫‪s‬‬‫‪h‬‬‫‪u‬‬‫‪k‬‬
‫‪aS‬‬ ‫‪l‬‬‫‪i‬‬‫‪d‬‬
‫‪e‬‬‫‪r‬‬‫‪s‬‬
‫ز‬
‫ر‬‫ﺪ‬‫ﻳ‬
‫ﺔ ﺳﻼ‬‫ﻛ‬‫ﻮ‬
‫ﻜﺸ‬‫ﺷ‬
‫‪3‬‬‫‪9‬‬
C
oldD
rin
ks‫ة‬
‫د‬‫ر‬‫ﺎ‬
‫ﺒ‬‫ﻟ‬‫ﺎتا‬
‫ﺑ‬‫و‬‫ﺮ‬
‫ﻤﺸ‬‫ﻟ‬
‫ا‬

M
ine
ralW
ate
r 1
3 ‫ﺔ‬
‫ﻴ‬‫ﻧ‬‫ﺪ‬
‫هﻣﻌ‬
‫ﺎ‬‫ﻴ‬‫ﻣ‬

O
ran
geJ
uic
e 1
3 ‫ﺎل‬
‫ﻘ‬‫ﺗ‬‫ﻟﱪ‬
‫ﻋﺼﲑا‬

L
emo
nMi
ntJ
uic
e 1
3 ‫ﺎع‬
‫ﻨ‬‫ﻨﻌ‬
‫ﻟ‬‫ﺎ‬‫ﻮنﺑ‬
‫ﻤ‬‫ﻴ‬‫ﻋﺼﲑﻟ‬

F
res
hCa
rro
tju
ice 1
9 ‫زج‬
‫ﺎ‬‫ﻟﻄ‬
‫را‬‫ﺰ‬
‫ﻟﺠ‬‫ﻋﺼﲑا‬

R
asp
ber
ryS
unr
ise 1
9 ‫ﺰ‬
‫ﻳ‬‫ا‬‫ﺑﲑي ﺳﲊ‬
‫ز‬‫ا‬‫ر‬

K
iwiC
ool
er 1
9 ‫ﺮ‬
‫ﻟ‬‫ﻮ‬‫ﻮيﻛ‬
‫ﻴ‬‫ﻛ‬

S
par
kli
ngW
ate
r 1
3 ‫ﺔ‬
‫ﻳ‬‫ز‬‫ﺎ‬
‫هﻏ‬‫ﺎ‬
‫ﻴ‬‫ﻣ‬

S
oftD
rin
ks 1
3 ‫ﺔ‬
‫ﻳ‬‫ز‬‫ﺎ‬
‫ﺎتﻏ‬
‫ﺑ‬‫و‬‫ﺮ‬
‫ﻣﺸ‬

M
oji
to 2
6 ‫ﻮ‬
‫ﺘ‬‫ﻴ‬‫ﻮﻫ‬
‫ﻣ‬

B
lue
ber
ryM
oji
to 2
6 ‫ﻮت‬
‫ﺘ‬‫ﻟ‬‫ﻮا‬
‫ﺘ‬‫ﻴ‬‫ﻮﻫ‬
‫ﻣ‬

C
oldB
rewC
off
ee2
30m
l23 ‫ﻣﻞ‬
230‫و‬
‫ﺮ‬‫ﺑ‬-
‫ﺪ‬‫ﻟ‬‫ﻮ‬
‫ةﻛ‬‫ﻮ‬
‫ﻗﻬ‬

S
pan
ishL
att
e23
0ml 2
3 ‫ﻣﻞ‬
230‫ﻪ‬
‫ﻴ‬‫ﺗ‬‫ﻴﺶﻻ‬
‫ﻧ‬‫ﺎ‬‫ﺒ‬
‫ﺳ‬

C
oldM
ilk 8 ‫د‬
‫ر‬‫ﺎ‬‫ﻴﺐﺑ‬
‫ﻠ‬‫ﺣ‬

I
ceA
mer
ica
no 1
3 ‫ﺔ‬
‫ﻠﺠ‬‫ﺜ‬
‫ﻮﻣ‬‫ﻧ‬
‫ﺎ‬‫ﻜ‬‫ﻳ‬
‫ﺮ‬‫ﻣ‬‫ا‬

I
ceL
att
e 1
7 ‫ﺔ‬
‫ﻠﺠ‬‫ﺜ‬
‫ﻪﻣ‬‫ﻴ‬
‫ﺗ‬‫ﻻ‬

I
ceL
att
ewi
thf
lav
our2
1 ‫ﺔ‬
‫ﻜﻬ‬‫ﺔﻣﻊﻧ‬
‫ﻠﺠ‬‫ﺜ‬
‫ﻪﻣ‬‫ﻴ‬
‫ﺗ‬‫ﻻ‬

I
ceT
ea 1
7 ‫ﻠﺞ‬
‫ﺜ‬‫ﻤ‬‫ﻟ‬
‫ﺎيا‬
‫ﻟﺸ‬‫ا‬

M
ilk
sha
ke 2
6 ‫ﻴﻚ‬
‫ﻠﻚ ﺷ‬
‫ﻴ‬‫ﻣ‬

I
cedK
ara
k 1
3 ‫ﻠﺞ‬
‫ﺜ‬‫ﺮكﻣ‬
‫ﻛ‬

C
oldB
rewC
off
ee1
L 9
0 ‫ﻟﱰ‬1‫و‬
‫ﺮ‬‫ﺑ‬-
‫ﺪ‬‫ﻟ‬‫ﻮ‬
‫ةﻛ‬‫ﻮ‬
‫ﻗﻬ‬

S
pan
ishL
att
e1L 9
0 ‫ﻟﱰ‬1‫ﻪ‬
‫ﻴ‬‫ﺗ‬‫ﻴﺶﻻ‬
‫ﻧ‬‫ﺎ‬‫ﺒ‬
‫ﺳ‬
H
otD
rin
ks‫ﺔ‬
‫ﻨ‬‫ﺎﺧ‬
‫ﻟﺴ‬‫ﺎتا‬
‫ﺑ‬‫و‬‫ﺮ‬
‫ﻤﺸ‬‫ﻟ‬
‫ا‬

S
ing
leE
spr
ess
o 1
2 ‫ﻮ‬
‫ﻳﺴ‬‫ﻨﻐﻞاﺳﱪ‬
‫ﺳ‬

D
oub
leE
spr
ess
o 1
3 ‫ﻮ‬
‫ﻳﺴ‬‫ﺑﻞاﺳﱪ‬
‫د‬

A
mer
ica
no 1
3 ‫ﻮ‬
‫ﻧ‬‫ﺎ‬‫ﻜ‬
‫ﻳ‬‫ﺮ‬‫ﻣ‬
‫أ‬

M
och
a 1
7 ‫ﺎ‬
‫ﻛ‬‫ﻮ‬‫ﻣ‬

A
rab
icC
off
ee 2
9 ‫ﺔ‬
‫ﻴ‬‫ﺑ‬‫ﺮ‬
‫ﻟﻌ‬‫ةا‬
‫ﻮ‬‫ﻘﻬ‬
‫ﻟ‬‫ا‬

C
app
ucc
ino 1
7 ‫ﻮ‬
‫ﻨ‬‫ﻴ‬‫ﺘﺸ‬
‫ﺑ‬‫ﺎ‬‫ﻛ‬

M
acc
hia
to 1
5 ‫ﻮ‬
‫ﺗ‬‫ﺎ‬‫ﻴ‬
‫ﻛ‬‫ﺎ‬‫ﻣ‬

L
att
e 1
7 ‫ﻪ‬
‫ـ‬‫ـ‬‫ﻴ‬
‫ـ‬‫ﺗ‬‫ﻻ‬

L
att
ewi
ths
yru
p 2
1 ‫ﺔ‬
‫ﻜﻬ‬‫ﻪﻣﻊﻧ‬
‫ﻴ‬‫ﺗ‬‫ﻻ‬

T
urk
ishC
off
ee 2
0 ‫ﺔ‬
‫ﻴ‬‫ﻛ‬‫ﺮ‬
‫ةﺗ‬‫ﻮ‬
‫ﻗﻬ‬

C
ort
ado 1
4 ‫و‬
‫د‬‫ﺎ‬‫ﺗ‬
‫ر‬‫ﻮ‬‫ﻛ‬

B
lac
kTe
a 1
3 ‫د‬
‫ﻮ‬‫ﺎيأﺳ‬
‫ﺷ‬

D
eca
fBl
ackT
ea 1
3 ‫ﻴﲔ‬
‫ﻓ‬‫ﺎ‬‫ﻜ‬
‫ﻟ‬‫وعا‬
‫ﺎيﻣﲋ‬
‫ﺷ‬

G
ree
nTe
a 1
3 ‫ﺮ‬
‫ﻷﺧﻀ‬
‫ﺎيا‬
‫ﻟﺸ‬‫ا‬

W
hit
eTe
a 1
3 ‫ﻴﺾ‬
‫ﺑ‬‫ﺎيأ‬
‫ﺷ‬

H
otC
hoc
ola
te 2
6 ‫ﻴﺖ‬
‫ﻠ‬‫ﻛ‬‫ﻮ‬
‫ﻮت ﭼ‬
‫ﻫ‬

H
otM
ilk 8 ‫ﺎﺧﻦ‬
‫ﻴﺐ ﺳ‬
‫ﻠ‬‫ﺣ‬

T
eaw
/Mi
lk 1
3 ‫ﻴﺐ‬
‫ﻠ‬‫ﻟﺤ‬
‫ﺎ‬‫ﺎيﺑ‬
‫ﺷ‬

K
ara
k 1
3 ‫ﺮك‬
‫ﻛ‬