Hello & Welcome to Your Shift

Queensway
Health Centre

Better
Together

It’s a NEW DAY. Take a deep breath,

you got this!
Are you OK? Our team is here to support
you and we have resources to help. Please
ask for help if you need it.
Check in with a buddy and see how they
are doing.
Notice one or two things that you can be
grateful for today.
If you feel overwhelmed, close your eyes,
take a deep breath and think of something
that helps you feel re-energized.

If you have any questions or need support, contact:

EmployeeHealthSafetyWellness@thp.ca

2m