1 The feet must be far enough apart to give a balanced
distribution of the weight. 2 The knees and hips should be bent, and the back kept as straight as possible, with the chin tucked in. 3 The arms should be held as near to the body as possible. This helps to sustain the load by allowing friction between the load and clothing. 4 Lifts should be made smoothly. no jerks or snatches should occur.
Summary Rules forx effcient materials storage and handling
If in doubt, take it out
Avoid placing materials on the floor Save space by introducing multi-levei racks Provide a "home" for each tool and work item The more you use it, the closer it should be Use mobile storage Make your equipment easy to move to where it is needed Don't lift loads higher than necessary Move materials at working height Make lifting more efficient and safer