Distractions

Date Internet Someone Social Media Others

2/1/2022 6 4 1 1
3/1/2022 5 3 3 3
4/1/2022 7 4 2 2

Worries
Patern Money Work & Study The world Friends Family Myself
Worry is in my
control 4 3 4 4
Worry out of my
control 4 2 5 5
Worry isn't my
responsiblity 5 5 3
Worry won't
happen 4

My Camera Roll
Home Work Oters Car School Outdoors
Selfie 2
Group/others 3 3
Landscape 5
Documentation 2 3
Interior 5
Screenshot 2 4
Others

Social Setting
3