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Essayon An Apple a Day Keeps the DoctorAway
‘An apple a day keeps the doctor away is an ancient saying. This message has been
around since the 18th century during the Victorian period. It tries to encourage kids to
consume nutritious fruits like Apple.
It has stood the test of time. Besides, it means that one must eat healthily, maintain a
good lifestyle. As apples are one of the healthiest fruits in the market and one can
consume them any time of the day.
Long Essayon An Apple A Day Keeps the Doctor Away in English
‘An long essay on an apple a day keeps the doctor away in English talks about people's
unhealthy habits. One tries to learn how they can rectify them. Unhealthy habits and
pollution harm the world. One can often hear young children suffering from blood
pressure and heart diseases.
Consuming healthy food is one's right to healthy living. The world is reeling under a
dangerous pandemic that refuses to leave mankind. This makes it all the more important
to lead a healthy living
The phrase, an apple a day, can keep the doctor away, hold value. Apples have been
around since the era of Adam and Eve. In the 18th century, kids in England were told to
consume a small apple before going to bed.
Right from childhood, one must have heard parents and the elderly emphasizing healthy
eating, This enables kids to eat healthy food and refrain from junk food. The apple is a
symbol of healthy eating.
One can munch on it anytime they want. Besides, one can prepare several food items
using the fruit. The need to cook it does not arise unless one wants to consume it
differently. Additionally, apples come with vitamins, minerals, salts, and water.
The paragraph on an apple a day keeps the doctor away emphasizes on the fact that one
must eat healthily. A small apple comes with more than 80 calories of energy. The fruit
comes with flavonoids, which are essential for the body.eam UNE Online
Finally, apples contain enzymes that are good for having positive vibes in the brain. Even
aging can be controlled by having the fruit regularly. Today, one can find a variety of junk
food that is so readily available.
They can be French fries, burgers, cold drinks, candy, and so on. Kids are very tempted to
consume them. Sadly, they are the ones affected due to a low diet. However, one must
not take the literal meaning.
It does not mean that one can survive only consuming apples. Along with eating an apple,
Itis important to consume healthy food loaded with nutrients that the body needs. It is up
to the individual to decide on the direction they want to take their health.
An apple a day keeps the doctor away. The essay reminds us to eat and live healthily.
Short Essayon An Applea Day Keeps the Doctoraway
Paragraphon An Apple a Day Keeps the Doctoraway
In the 18th century, there was a similar saying, It went like, have an apple before going to
bed, and stop the doctor earning his bread. The bread refers to the salary or income. An
apple a day keeps the doctor away and an essay educates people on healthy life
There are tons of health benefits to consuming the apple. Even the skin of the apple is
healthy and contains large amounts of minerals and vitamins. Those who prefer peeling
the apples might reconsider doing it henceforth.
Due to the pectin in the apples, unwanted toxins in the body are removed. This also helps
in controlling mental deterioration. Those consuming apples tend to be fitter, stronger,
both physically and mentally.
Apples come with no fat and are low on sodium, promoting good health. Besides, they are
rich sources of magnesium and potassium. They are good for the teeth, too, as they kill
germs on your gums. Hence, chewing the fruit slowly in the mouth prevents tooth decay.
An apple a day keeps the doctor away; expansion of ideas is seen once it is consumed
The fruit also comes with galacturonic acid that removes the toxic present in the body.
Another acid, the malic acid, is good for digestion and the liver.
Kids and adults with asthma might consider having apples. The health benefits of
consuming apples and other fruits are too hard to ignore. In a short essay on an apple a
day keeps the doctor away, one learns the importance of eating healthy.eam UNE Online
Conclusion
To conclude the essay on an apple a day keeps the doctor away, one must have a healthy
lifestyle. Nobody enjoys being sick and falls ill often. It is physically, emotionally, and
financially draining.
One cannot expect others to leave their work to take care of the sick. The best way to
avoid falling sick is to consume healthy foods like fruits and vegetables. Besides, with
some hard work and dedication, one can lead a proactive life.
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