Activity 07 (Reviewer)

Answer the following based on the given power point presentation. (Hand
written)
1. Self – appraisal
2. Self – management
3. Metacognition
4. Distress
5. Eustress
6. Stress
7. Stressors
8. Emotional self – awareness
9. Hans Selye
10.Kristin Neff
11.AIS
12.Types of Metacognitive learners with meaning
13.Self – test
14.Enumerate the metacognitive skills with explanations
15. The three component of General Stress Syndrome with explanations
16. Enumerate the steps for self – care therapy
17. Define and Enumerate the three (3) variables that affect how you know
as a thinker
18.Metacognitive Knowledge
19.Metacognitive Regulation
20. Explain and Enumeration the tips on becoming a better student