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Go for a full body, strength workout that will activate all your major
muscle groups and start adaptive changes to muscle structure that will
deliver real strength gains. Super Sizer presses all the right buttons
giving you a Level IV workout that is not suitable for beginners. Make
this your go-to workout when you're thinking of leveling up on strength
and add EC for that extra challenge.

Extra Credit: 1 minute rest between exercises.

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